What Probiotics Should I Take? Here Are the BEST Probiotics We’ve Tried!
When we were kids, everybody knew what a “germ” was. It was something tiny we couldn’t see that would make us sick. Germs are why…
prebiotics
Do You Really Need to Take Supplements?
I’ll never forget my son’s last visit with the allergist. It was a new allergist as our old one had to retire. She came into…
The Care and Feeding of Your Microbiome
When Michael Pollan, Dr. Oz and two real life formerly-fat women schooled me on the relationship between gut bacteria, antibiotics and weight gain all in…