trans fats
Back to Basics Baby Step Monday Mission no. 1: Cut the Trans Fat
Monday Mission: Refocus on Healthy Fats
Food for Thought: Lard and Tallow, Healthy Fats?
Butter vs. Margarine vs. “Spreads”: How do They Stack Up?
Kitchen Stewardship | Caring for All Our Gifts
Helping busy families live well without going crazy!
Unlock the Magic of Your Instant Pot
Sign up for a free one-week mini course via email to help you use your IP more efficiently and safely and save tons of time in the kitchen!
Learn More Unlock the Magic of Your Instant Pot
Sign up for a free one-week mini course via email to help you use your IP more efficiently and safely and save tons of time in the kitchen!Learn More 
Kitchen Stewardship® Books on Amazon
Subscribe By Email
Readers’ Favorite Posts
- Best Natural Hand Sanitizers
- Which are the Best Probiotics?
- Recipes for Side Pork [Bacon Included]
- How to Cook Frozen Ground Beef in the Instant Pot
- Foods For Gut Healing
- Everyone has Parasites - Get Rid of Them Naturally!
- How to Freeze Avocado and Guacamole
- Healthy Homemade Sweetened Condensed Milk Substitute
- Why is Sugar Bad for You?
Some Articles Medically Reviewed By
Katie Kimball Has Been Featured On:
Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.
Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.