Easy, Healthy Pumpkin Cookies Recipe
Want to get a super food like pumpkin into your family? Put it in cookies! My husband, who doesn’t even like pumpkin, loves these healthy…
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vegetarian
Southwestern Pot Pie
A hint of autumn sweetness, the heartiness of beans with the sophistication of garbanzos, a little salsa heat…and then cornbread! The flavors in Southwestern Pot…
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Meatless Chickpea Wraps Recipe
A meatless meal that doesn’t feel like a sacrifice, this simple, nourishing wrap includes chickpeas (garbanzo beans), carrots, cumin and more. As an added bonus…
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Hearty Lentil Stew Recipe
For the past few years, I’ve made this simple, yet nourishing dish for Ash Wednesday, then frozen the rest for Good Friday’s meal. With cheese…
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Chicken Barley Leek Soup Recipe
I ran into a leek today at the supermarket. I’ve never bought a leek, or even looked one in the face before. The closest I’ve…
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Veggie Bean Burritos Recipe (meatless)
It’s a bean-y week at Kitchen Stewardship®! We lo-oove Mexican at the KS household. It’s the kind of place where we say, “Mild salsa? Never…
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Cold Spelt Salad Recipe {Healthy Whole Grains}
I was pleased to be able to figure out a number of healthy upgrades to our family’s standard camping fare for our recent trip to…
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Tuscan Bean Soup Recipe
This Tuscan Bean Soup recipe is as nourishing as it is frugal. Healthy food doesn’t have to cost an arm and a leg, and you…
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