Need some healthy snack or dessert ideas? Want to cut your food budget and still feed your family healthy meals? (Think beans, beans, and more beans!) Wish you knew more about camping with young children or real food? I’m here to help.
All KS eBooks
Healthy Snacks To Go Over
$8.95 |
Kitchen Stewardship in the Big Woods, 2nd edition by Katie Kimball A Family Camping Handbook with
$6.95 |
The Everything Beans Book by Katie Kimball 30 frugal, nutrient-packed bean recipes for every eater (95 pages)
$9.95 |
Smart Sweets by Katie Kimball 30 Desserts to Indulge your Sweet Tooth (89 pages)
$9.95 |
All KS eBooks are delivered only as PDFs. You will not receive anything by mail.
For instructions on how to order without Paypal, see the very bottom of this page. Click HERE for details about the affiliate program. Keep scrolling for details on each book.
FREE Soaked Grains eBook
Just sign up for the Kitchen Stewardship once-monthly newsletter and receive your copy of “Is Your Flour Wet? Soaked, Sprouted or Soured: Grains Recipes from Our Kitchens to Yours” (85 pages) absolutely free. See details here.
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The Everything Beans Book
95 pages and 30 recipes to lower your food budget and raise your nutrition at the same time. Twenty pages of…well…everything you might want to know about beans, including how to get comfortable with dry beans so you can save even more money (but not spend forever in the kitchen), and even the scoop on addressing bean-related flatulence.
$9.95
More on The Family Camping Handbook
If you’ve always wanted to try camping as a frugal family vacation but are nervous because you have little ones, whether they’re babies, toddlers, or preschoolers, The new Family Camping Handbook will show you how to survive and even thrive out in the woods with young children. You can bring your babes and your real food, too!
Kitchen Stewardship in the Big Woods: A Family Camping Handbook with Real Food Options gives an overview of how to get started camping, what to bring, the proper campin’ attitude, and of course, real food adaptations to standard camping fare. You don’t need to compromise with hot dogs and white buns just because you’re out in the woods with a campfire!
$6.95
Read the reviews, check out the table of contents and more HERE.
More on Healthy Snacks to Go
People often tell me they go back to Healthy Snacks to Go again and again. With over 30 45 healthy snack recipes including traditional granola bars, iron-packed Popeye bars, and a dozen 15 “larabar” style variations, you won’t go hungry when you’re on the go.
You’ll love the recipe adaptations, simple instructions, and best of all, the delicious treats you can make when you join 2500 other purchasers and make real food on the go a love affair instead of a stressor.
See the full table of contents and read the reviews HERE, and new photos from the second edition HERE.
$8.95
More on Smart Sweets
Whole grain or no grains, real maple syrup or just less white sugar, vegetables in your desserts or better-than-the-store: no matter what you’re looking for to indulge your sweet tooth, you’ll find it in Smart Sweets. From brownies to coconut macaroons, the astounding number of variations on each recipe make this a book that really has almost 100 recipes, ready for even the novice baker to tackle and enjoy.
If you still like a little dessert here and there even though you’re trying to eat only real food, this is definitely the book for you. All the recipes offer options for unrefined, natural sweeteners, and you even get a little primer on what natural sweeteners are available (and which ones you don’t want to bother with).
Smart Sweets will become a family favorite in no time; get the FREE downloadable recipe, bunches of healthy variations on traditional apple crisp, right HERE, and see photos, reviews and more HERE.
$9.95
Affiliate Program
Are you a blogger? Have lots of like-minded friends that you’re connected to via email or Facebook? If you help promote KS eBooks, you can earn a commission on every sale! Click HERE for details.
***How to order without opening a Paypal account***
When you click “Add to Cart”, you’ll be taken to a page powered by eJunkie that makes it look sort of like Paypal is the only option. Just click the big yellow “pay with Paypal” button, and then on the next page, on the bottom left, click “continue” under the heading “Don’t have a Paypal account?” This will allow you to enter your information using one of the four major credit cards. It’s all secure and run by an outside source; Katie will never see your financial information. Email kitchenstew [at] gmail [dot] com (take out the brackets and use the @ and . symbols to complete the email address) if you have any questions or ordering snafus.
WOW!
I just downloaded the Snacks To Go ebook!
(Wide eyes — Mouth open)
WOW!
IS all I can say!!!!
(Picking Jaw up off floor)
This book is AMAZING!!!!
I just had a LIGHT BULB moment!!! A Gee-I-Think-This-Will-work moment!
It is sooo much more than snacks. I see MONTHS of breakfasts and some light meals in there as well!!! And I LOVE the step by step grain soaking instructions!
Thank you!
Maybe I can be a good mommy after all !
Oh MAN . . .too bad its midnight . . . .cause I can’t WAIT to try these !!!
[Reply to this comment]
Katie Reply:
October 9th, 2010 at 2:28 am
Genet,
Wow, thank you so much for the kind compliment! I hope the results are as tasty as the expectations!
Katie
[Reply to this comment]
Hi,
Your snacks cook book looks great. I just wnated to make sure I could use it as we are gluten dairy and sugar free.
Thanks
Fiona
[Reply to this comment]
Katie Reply:
October 19th, 2010 at 2:01 am
Fiona,
Katie
You’d have to skip a recipe or two, but almost all the recipes have sugar-free adaptations (you can use honey?), more than half are naturally gluten-free and others have been adapted easily by GF readers and reviewers, and many are dairy free, or could be by subbing coconut oil for butter. If you buy it and don’t think enough recipes apply to your family’s needs, I’m happy to offer a full refund. I think you’ll love the power bars, the centerpiece of the book, which are everything-free!
[Reply to this comment]
Two great sugar-free recipes for your sweet tooth. // Jan 6, 2011 at 8:10 pm
[...] of my favorite recipes to help you out with “The Great Sugar Meltdown” mission. There is an ENTIRE E-Book of these great recipes (and so much more) over there on the right hand side of your screen. You see [...]
Katie – I’m really looking forward to your bean book. Have you considered putting together an ebook on “Everything Soaked”? Focusing on grains, it could include anything/everything from muffins to pancakes to rice to oatmeal. Just a thought. For those of us who are just dipping the toe into soaking, having one centralized location would be fabulous! Not like you need another thing to do, right?
We have both of your current ebooks and I can’t stop recommending them.
[Reply to this comment]
Katie Reply:
January 20th, 2011 at 12:45 am
Bethany,
Katie
I’m actually considering ending the soaking grains series with a soaked recipe carnival and asking the bloggers if I can compile their recipes into a free ebook for my readers…so it’s a definite maybe!
[Reply to this comment]
Recipe: German Chocolate Power Bars « Kinda Crunchy Kate // Feb 4, 2011 at 5:40 am
[...] from Kitchen Stewardship has given me permission to share this recipe with you from her eBook, Healthy Snacks to Go. I bought this eBook right before we moved this summer and have just now gotten a chance to make [...]
So, I am new to this whole eBook thing…is this an online recipe book or is it a real book? I am coming from Kinda Crunchy Kate’s blog and she also sent me a link you did on 2 paradigms of healthy eating….I was blown away, definitely finding myself in that first category. So, I am eager to get your recipes
, but live in Scotland…so just trying to figure out how it all works.
Thanks,
Miss Mommy {Emily}
[Reply to this comment]
Katie Reply:
February 6th, 2011 at 5:11 pm
Emily,
Katie
The ebook comes as a PDF download, so it’s all on your computer (no international shipping). It is formatted for printing and putting in a 3-ring binder, so it can become a “real book” pretty easily too. Hope that helps you decide, and enjoy the recipes!
[Reply to this comment]
don’t tell katie i burned her granola bars! | A Life in Balance // Mar 2, 2011 at 11:57 am
[...] save money on snacks, I pulled out Katie of Kitchen Stewardship’s E-Book, Healthy Snacks to Go, and decided to try the granola bars. My husband and kids raved about the bars. Here they are in [...]
3 Reasons Sourdough is Frugal and Fabulous // Mar 8, 2011 at 12:02 pm
[...] in August, blogs at Kitchen Stewardship about real food and natural living and is the author of Healthy Snacks to Go and The Everything Beans Book. If she didn't get so many things right from the farm, she'd still be [...]
Simplify your family (and your life) - Travis Ranch, Forney, Texas // Mar 23, 2011 at 1:29 pm
[...] Healthy Snacks to Go by Katie Kimball @ Kitchen Stewardship ($6.95) [...]
Hi to Katie! I just had to let you know how much I am LOVING your beans book. I cannot believe how fantastic these recipes are working out. I have so far made the brownies (delicious! who’da thunk it?) the Tuscan Bean Soup, and the Mexican Black Bean Burgers. Wow wow wow. I was very impressed with these burgers. Dare I say I almost preferred them to a regular beef or chicken burger??!!! Coming from a former professional baker and cook turned stay at home mom, you have compiled an invaluable new cookbook for me and my family. Keep up the amazing work!
[Reply to this comment]
Katie Reply:
April 17th, 2011 at 4:42 am
Oh, my, thank you, Nicole! You made my day!
Katie
[Reply to this comment]
Review: The Everything Bean Cookbook | Moana Saves // May 26, 2011 at 12:39 am
[...] or increase your nutrition, this cookbook is a great place to start. Included in her fabulous eBook repertoire are: Healthy Snacks To Go, Kitchen Stewardship in the Big Woods (this is meal ideas for [...]
Some common food truths of children AND a great Salmon recipe! // Jul 12, 2011 at 12:19 am
[...] you like REAL FOOD? Check out The Everything Beans E-book from Katie Kimball at Kitchen [...]
Oops. Bought the snack book & wondered, can I download it to my phone *and* computer?
Thanks!
[Reply to this comment]
Katie Reply:
August 15th, 2011 at 12:23 am
Melissa, If you mean “are you allowed to save” to both places, go for it! As long as your phone can download the file (or email it to yourself?). Does that help?
Katie
[Reply to this comment]
Chocolate Chip Applesauce Muffins | Fix Me A Snack // Aug 27, 2011 at 7:27 pm
[...] is adapted from Kitchen Stewardship’s Easy One-Bowl Muffins which is found in Katie’s Healthy Snacks To Go ebook. It’s extremely moist, tender, and perfectly [...]
Oh Katie. You are wonderful. I’m so excited to get started on this book! THank you thank you thank you sooo very much chica!
[Reply to this comment]
I’ve bought your Everything Beans, Healthy Snacks and now, Smart Sweets. I must say, I have not had one recipe that my family has not LOVED. That collection is my go-to for cooking (making the cheesy white chicken chili with leftover turkey tonight). They are FABULOUS! Everything you suggest is spot-on. I made the black bean brownies for my grain-free friend at Thanksgiving and she loved it. She begged me for the recipe. I’m so thankful for your site and your e-books. Our lives (and diet) have changed…. Thank you, Katie!
[Reply to this comment]
Katie Reply:
December 1st, 2011 at 1:45 am
Oh, yay! thank you!
[Reply to this comment]
Oh, man! I wanted to get your beans book but have been out of town, just now looking at my email, wish I had gotten it last night. Alas, 12 hours too late.
[Reply to this comment]
Katie Reply:
December 1st, 2011 at 1:43 am
Traci – email me!
katie
[Reply to this comment]
{Holiday Gift Guide} 10 Great Green and Frugal Gifts for Writers and Bloggers — The Mom Writes // Dec 5, 2011 at 1:10 am
[...] bought or received from bloggers like Jessica Fisher, Angela England, Rachel Meeks, Mandi Ehman, Katie Kimball, Heather Allard, Felicia Williams and others. So, if you know of a blogger who’s spent endless [...]
{Holiday Gift Guide} Gifts for YOU: Presents to Make the Life of a Work-at-Home Mom Easier and Better — The Mom Writes // Dec 13, 2011 at 6:56 am
[...] you, buy a couple of good cookbooks or better still, get some real food eBooks. I totally recommend Katie Kimball’s eBooks for healthy [...]
Finally Some Sweets that are Smart! Review and discount | Silky Dirt Farm // Jan 21, 2012 at 12:26 pm
[...] Finally, we have a resource for Sweets that won’t break your new year’s healthy eating goals. Katie over at Kitchen Stewardship has done it again. You know, I don’t know how she does it! She just had another baby not long ago and yet she’s put out another ebook. [...]
Hi Katie — We have a nut and egg allergy in our house and I was wondering if there would be enough nut-free (or adaptable to egg free) recipes in your ebook to be worth purchasing for us?
Thanks!
[Reply to this comment]