Baking by Weight Conversion Guide {VIDEO}
Ever wonder which is the more effective way to bake? Should you use weights or volume measurements? (And if you have a recipe in cups,…
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Sun Protection from the Inside Out (VIDEO INTERVIEW)
Sun protection goes further than finding the right sunscreen. Learn why protecting yourself from the inside out is smart from Emilia Javorsky, Ph.D., an expert…
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Gluten is Evil? Don’t Even Listen – Unless it’s to Your Body
Is gluten bad for everyone? Should allll of us go on an elimination diet meal plan that’s grain-free for good? Should everyone ditch whole wheat…
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Freshly Ground Peanut Butter Applesauce Einkorn Muffins
You know you’re experimenting with grains when you tell your son, “Just grab the muffin with the dent; that’s the one you liked the best.”…
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100% Whole Grain Spelt Banana Muffins
As part of our Grinding Grains Challenge, readers sent along a few recipes, including this one for Whole Grain Banana Spelt Muffins. My 3-year-old loved…
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Baking with Einkorn: an Interview with a Farmer & Tips for Use in Whole Wheat Recipes
Have you ever baked with Einkorn? As an ancient grain with a unique gluten structure, Einkorn is becoming more popular these days. But do you…
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A Grinding Challenge: Putting Fresh Whole Grains to the Test
Don’t you hate that feeling of spending time on a recipe and ending up with a total FAIL? I’m here for you. Want to make…
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Sweet Potato Breakfast Bake
It’s so important for kids to get a healthy breakfast. Just like how you make sheet pan pancakes, this sweet potato breakfast bake is easy…
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Instant Pot Mashed Potatoes – No Drain! Made by Kids {VIDEO}
Something amazing happened this week. Because I’m teaching my kids to cook, dinner got on the table on time when it never would have otherwise…
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No Mess, No Food Coloring Easter Egg Decorating
I work hard to give my kids candy-free Easter baskets that are still fun, but I just don’t have the DIY sense or time to…
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How Do You Make an Easter Basket Without Junk?
Unique Easter basket ideas I’ve collected over the years to fill the Easter eggs without candy OR little junk! Find more inspiration in my Non…
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Get Your Mud Mouth on with Earthpaste {Review}
Does a brown, natural toothpaste sound unbelievable to you? Let’s talk about the top on my list of natural toothpaste reviews, but first, more shocking…
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Quick Way to Add Flavor: Easy Chicken Curry Masala Recipe
Sometimes, you just need a quick dinner. I hate it when I search for a recipe online and everything that comes up calls for about…
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My Quick Secret to Eating the Best Foods for My Cycle to Maximize Productivity
About a year ago, Lori Rose wrote an incredible series on women’s wellness helping us align our lives with each phase of our menstrual cycle.…
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My 5 Fav Slow Cooker Recipes You Can Make in Your Instant Pot (+ 40 More!)
It’s easy to believe the Instant Pot is all hype – if you have a slow cooker, why bother? But what if you could make…
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St. Peter’s Spicy Fish Seasoning Recipe
Salmon has been one of those foods that have increased in our meals a lot as our healthy journey has progressed, especially as we did…
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Valentine’s Cards Without Candy
I get really tired of the sugar fest that is Valentine’s Day, the Hallmark holiday co-opted by the sugar and flower industries. Why can’t Valentine’s Day…
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Are Essential Oils Effective? Free of All Side Effects? You Decide!
Just because something is natural doesn’t mean it’s safe. In the case of essential oils, there are going to be fewer side effects than man-made…
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Why I STILL Don’t Use Aluminum Foil (even though it probably doesn’t cause Alzheimer’s)
For years I understood that using aluminum in my cooking and personal products was going to increase my risk of Alzheimer’s Disease. I avoided it…
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Is Pressure Cooking Too Hot, Too Fast, or Too New to be Healthy and Safe?
Is pressure cooking healthy? Are Instant Pots safe? Set your mind at ease – here’s the research, logic, and a video to explain it all. …
Is Pressure Cooking Too Hot, Too Fast, or Too New to be Healthy and Safe? Read More »