Monday Mission: Get Spring Greens in your Diet
Your mission, if you choose to accept, is to get more leafy greens into your daily meals. Spring is the perfect time for this as…
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Chemo with Hardly Any Side Effects? Mission: Possible
Chemo = throwing up, right? Admit it, that’s what you think of when you imagine a chemotherapy patient: Someone who is super fatigued, no appetite,…
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Monday Mission: The Dilemma of Donating and Sharing Real Food (& a $7 Challenge!)
Your mission, if you choose to accept, is to brainstorm some ways that you can bless others with food without compromising (too much) on your…
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Dairy-Free Creamy Cauliflower Soup Recipe {excerpt from The Blender Girl}
“So…what’s in here?” they all asked, not in the usual, “What weird thing are you hiding in our dinner?” but in a tone of awe…
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Your Child’s Life is Worth 60 Seconds (even if it’s a battle)
It never ceases to amaze me when a child pitches a fit about something that is truly a daily occurrence, sometimes multiple times a day.…
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Do You Need to Detox from Radiation After Flying on a Plane?
When I was pregnant with my first child, I was still teaching third grade at a Catholic school. I have a number of vivid memories…
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Monday Mission: Cut Out the Preservatives
Your mission, if you choose to accept, is to learn the names of some of the most common and dangerous preservatives and be on the…
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How Many Birthday Cupcakes Can One Kid Eat?
There will be some who will say that I’m trying to ruin birthdays, that I’m an out-of-season Grinch, my heart clearly two sizes too small…
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Stuffed Cabbage “Un-Rolls” Recipe
I remember back when I cooked a decent amount from scratch but didn’t know “real food” from “boxed and canned food,” I used to think…
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3 Trillion Dependents in Your Gut–What are you Doing with Them?
I had an absolute ball Monday night interviewing two ladies with incredible stories of health transformations via diet. Amanda Torres from The Curious Coconut and…
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Monday Mission: Try a Natural Remedy with Ginger
Your mission, if you choose to accept, is to try a natural remedy with ginger. Since you already have fresh ginger on hand for The…
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Wake Up to a Cup of *Spicy* Ginger Tea {The Ginger Challenge}
I am not really a tea person and never have been. But because of this ginger challenge and learning how super easy it is to store…
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Monday Mission: Make a Ginger Drink
Your mission, if you choose to accept, is to try a homemade drink with fresh ginger. It’s part of the Ginger Challenge Series for February,…
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Slow Cooker Ginger Beef Recipe
I hate it in the morning, but man, I love it in the evening! Slow cooker recipes are becoming more and more a part of…
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Are Organic Pesticides–or the Fruit Itself–Really Worse Than Conventional Farming???
Almost 40,000 people thought the “Organic, Schmorganic” article last week at Slate.com was worth sharing with their friends, including a sharp KS reader who was…
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How to Store Fresh Ginger {The Ginger Challenge Series}
The simple secret for avoiding a stringy mess when grating fresh ginger and how to always have it on hand without it going bad! Throwing…
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