Well friends, we are on the last week of the Super Foods series! It’s been a good way to organize the ol’ blog for 15…
Food for Thought: Health Benefits of Cinnamon, Raw Honey, and Dark Chocolate Read More »
My parents with Lovey Girl on her birthday We all do a lot of things because it’s the way “Mom” did it. Sometimes that’s good,…
My Story: What I Learned from My Mother Read More »
My kitchen tip for this week is to think outside the box when it comes to counter space. If you have an appliance as heavy…
Kitchen Tip Tuesday: Random Ideas for Your KitchenAid Mixer Read More »
Be sure to click over to the Mrs. Meyer’s dishsoap giveaway for a chance to win free stuff! For this week’s Pennywise Platter Thursday, I’m…
Pennywise Platter Thursday: A Reduced Produce Primer Read More »
The search has been long and spotty. My poor husband has endured many a “rejected” dish pile from homemade dishwasher detergents and frugal attempts. I…
Mrs Meyers Dishwasher Detergent, Dish Soap, and Room Spray {REVIEW} Read More »
It’s Spinach Week here at Kitchen Stewardship®! I get to share one of our family’s favorite recipes today. The first indication that it’s a winner…
Sausage Spinach Pasta Toss Recipe Read More »
Many out there on the Internet are nominating spinach for the grand Super Food prize, calling it the healthiest food of all time. I knew…
Food for Thought: Spinach, the Ultimate Super Food’s Health Benefits Read More »
Spinach is one of those items that, when you want to use fresh, almost always results in some leftovers. A nice big bag or box…
How to Use Up That Bag of Spinach Before it Gets Slimy Read More »
This is a reprint of the original Mary and Martha Moment, something everyone who wants to understand the way Kitchen Stewardship® works should read. On…
On Conscious Thought Read More »
This is a bit of a reverse post, because today rather than sharing information, I’m seeking some. I’m hoping the Real Food Wednesday readers, along…
Real Food Wednesday: Seeking Information about Heart Disease, Diabetes, and Diet Read More »
These bars have such incredible flavor, you’d never guess they don’t have any sugar and only a smidge of natural sweeteners. Gluten free and with…
I recently came across a whole grain Walnut Oat Pie Crust in the store, sold as healthy substitute for graham cracker pie crusts, and I…
Recipe Connection: Walnut-Oat Pie Crust Read More »
This is the final installment of the Mary and Martha Moment series covering the Four Pillars of Kitchen Stewardship®: Earth: Called to Be Good Stewards…
Mary and Martha Moment: Be a Body Steward Read More »
If you’re new here and like what you see, you may want to sign up for an email subscription or grab my reader feed. If…
Feeding a Crowd: Whole Food Pasta Salad Recipes Read More »
I have four kids and work full-time (or more) and even though I work from home, I’m pretty sure that still counts as having “working…
Real Food & Meal Planning Tips for Moms Who Work Outside the Home Read More »
Do you know the thrill of creating a recipe from scratch? I can’t tell you how tickled I get when I manage something like this…
Cabbage Soup with Secret Super Food Read More »
Are oats healthy? Oat is one of the healthiest whole grains. What makes oats such a healthy grain? Read on to find out! Oatmeal Whole…
Food for Thought: What Makes Oats So Much Healthier Than Other Whole Grains? Read More »
We’re thinking about omega-3s this week, and one way to get them into even your baking is to use ground flax seeds in place of…
Recipe Connection: Banana Flax Muffins Read More »
I’ve been pushing you all pretty hard to eat healthy foods, and eat lots of them. I don’t want you to forget some of the…
Summer Foods: Broth and Beans??? Read More »
We know flax has heart-healthy omega-3 fats, and even though they’re not as power-packed as salmon (and have some side effects), it’s still not a…
How to Use and Store Flax Seeds and Flax Oil Read More »
