What if everything we know about germs is wrong? What if handwashing, sanitizing surfaces, and social distancing isn’t the only way (or even THE way)…
Terrain Theory Versus Germ Theory | Understanding Your Immune System Read More »
Apparently, we grow our kids short and slim, so when my very skinny freshman son decided to join the high-school wrestling team, he was quite…
5 Surprising Ways for a High-Schooler to Cut Weight for Wrestling (That No One Is Using) Read More »
My husband has been trying to be more hydrated the past few years and struggling to drink enough. He realized that drinking “fizzy water,” as…
Is SodaStream Worth It? | SodaStream Review for Frugal Real Foodies Read More »
What are the best kitchen gifts for Christmas? I’ve tested all of these foodie gifts for Christmas that will please any cook you love. What’s…
Christmas Gifts for the Natural Foodie & Family Read More »
If you cook a lot from scratch as I have since 2009, you have a dishes problem. I have a dishes problem. I can’t help…
Molly’s Suds Plastic-Free Dish Soap Solution | Natural Dish Soap Review Read More »
We’re about a week out, and people are getting ready for Halloween. Costumes. Trick-or-Treat ideas. And of course…the food. What To Do About All That…
The Secret to Having a Healthy Halloween Read More »
There’s something for everyone in this pot roast recipe! Pick one of four flavor variations to try this week and then come back for another…
Quick Pot Roast Recipe | Super Simple Slow Cooker or Instant Pot Dinner Read More »
Science has been thrown into the national spotlight since 2020, as has National Institute of Allergy and Infectious Diseases Director Dr. Anthony Fauci, a man…
I’m unvaccinated. Here’s what a PhD said to try to convince me to get the shot. Read More »
We recently set out to determine if Sunbasket is worth it. I was really curious to see if it was easy enough for kids to…
Sunbasket Review! | Is Sunbasket Worth the Money? | Healthy Meal Kit Subscription Read More »
“I just don’t like cooking,” is often an excuse when people want to avoid cooking real food and stick with processed foods and quick meals. That…
Do You Have to Love Cooking to Eat a Real Food Diet? Read More »
What does it take to get clean water when you’re out in the woods? I’ve recently enlisted the help of my husband Kris to review…
GRAYL Water Bottle Filter Review! | What’s the BEST Backpacking Water Purifier Read More »
The best reef-safe sunscreens can be expensive! Here’s how to protect the reefs, your family, and not spend more than you have to with cheap…
Cheap Reef-Safe Sunscreens Read More »
I’ve done hundreds of hours of research on sunscreens. I’ve visited the local morning news multiple times to share sunscreen information. And most importantly, my…
How to Find Safe Sunscreen Ingredients Read More »
Do you wear shoes inside because it makes you feel more productive, or you need to keep your feet warm because we live in a…
If you just want the quick guide to the best reef-safe sunscreens, see my top recommended brands on my sunscreen review! If you want to…
What You Need to Know About Reef-Safe Sunscreen Read More »
I lend out sunscreen all the time. When you’ve tested over 120 brands, you have tins and bottles and tubes all over your house. We…
How to Apply Mineral Sunscreen | The Dabba Dabba Method! Read More »
Do you think you could walk 40 miles barefoot? What about over rocky ground and in snow? Barefoot living may be the most natural way…
Xero Shoes Hiking Boots Review | 40 Miles of Test Hiking! Read More »
Bone broth is so fancy and trending these days, you’d think it was just created by food scientists this decade. I know better though because…
Bone Broth Protein Powder: Superfood or Fad? {Paleovalley Bone Broth Review} Read More »
