50 Types of Curries From Around the World
This post was written by Devy Dar of So Yummy Recipes. Curries have captured people’s taste buds globally. They vary in their ingredients, spices, and…
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8 Golden Rules on How To Get Rich
This post is written by Anika Jindal of What Anika Says. Although winning a lottery or inheriting money may lead to sudden affluence for some,…
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Losing Weight While Nourishing Your Body: A Breakdown of 11 Diet Plans
This post was written by Iva Ursano of On and Off Keto. What we eat directly impacts how we feel and function. Consuming nutrient-dense whole…
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Why Can’t I Sleep? How Insomnia Is Plaguing the World
Sleep deprivation is a common occurrence in today’s bustling world. With the constant demands of work, personal life, and technology, it’s no surprise that many…
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Histamine Sensitivity: What You Need to Know
Could histamine sensitivity be part of your health issues? Here’s what I wish I had figured out sooner.
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Easy and Healthy Snack Ideas for Athletes
I’m so committed to healthy snacks for kids, including after team sports, that I simply can’t just go with the flow and buy single-serve processed…
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Quick, Kid-Friendly Breakfast Egg Pizza Recipe
When trying to plan healthy breakfasts for your family, the first food that comes to mind is eggs. The incredible, edible egg! Scrambled eggs are…
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Healthy Snack Swaps for Kids’ Sports
It seems inevitable that if your kids are in sports, they’re going to be served snacks by other kids’ parents. It also feels inevitable that…
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Stovetop Meatless Lentil Soup (Tastes Like Sausage!)
Need a new idea for a Friday Lenten meal or just a meatless Monday? Try this meatless lentil soup, which tastes an awful lot like…
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Kids’ Sports Snacks Are Out of Control
Even though I write and teach about food, I don’t always post a lot of beautiful food photography on social media. However, it turns out…
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5 Senses Meditation (QUICK and EASY Five Senses Exercise)
What can a frazzled mom do to reset? Could a 5 senses meditation turn your day around? Because I’ve encountered medical gaslighting, I struggle with…
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Body Stewardship: A Missing Piece of Christian Culture
Let’s discuss the topic of body stewardship and what it means in our culture today. I’ll never forget the first time I stepped into my…
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Yes! It is Possible to Boost Immunity with Diet and Lifestyle
Support your body’s natural immune system with these immune-boosting foods, vitamins, and lifestyle habits for your most vibrant health. Some people have sledding and hot…
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10 Tips to Shop for a New Range Without Regret
Your kitchen is not only the heart of your home, but the most expensive part of a house! Whether you’re tackling a whole kitchen remodel or…
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Simple Tips to Keep Your Kids Healthy This Year
One of the biggest misconceptions in the health and wellness world is that in order to improve your health and the health of your kids,…
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Will a Co-Op or CSA Save You More Money? Stewarding Local Resources
Learn how to save money and find the best options for your family, when you learn the differences between co-ops and CSAs (community-supported agriculture). Do…
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20+ Easy DIY Holiday Gifts to Make with Grocery Store Supplies
Struggling for Christmas ideas this year? DIY gifts are a great way to save money, be green, and show some love to others! I’m not…
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Healthy Sheet Pan Dinner Recipe: Pizza Meatloaf
When I ask my family for meal ideas, 90% of the time they will give one of three answers: Waffles Pizza Lasagna What do these…
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Thermador Stove Review | Should You Buy a Thermador for Your Home Kitchen?
When we redid our kitchen last summer we decided to spend the big bucks and go with the really nice Thermador range. I thought finally…
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“Just Add Water” Instant Pot Meals | Real Food While Traveling
I was talking to some friends the other day and one of them was very surprised that it was the more or less in the…
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