Food for Thought: Health Benefits of Cinnamon, Raw Honey, and Dark Chocolate
Well friends, we are on the last week of the Super Foods series! It’s been a good way to organize the ol’ blog for 15…
My Story: What I Learned from My Mother
My parents with Lovey Girl on her birthday We all do a lot of things because it’s the way “Mom” did it. Sometimes that’s good,…
Kitchen Tip Tuesday: Random Ideas for Your KitchenAid Mixer
My kitchen tip for this week is to think outside the box when it comes to counter space. If you have an appliance as heavy…
Pennywise Platter Thursday: A Reduced Produce Primer
Be sure to click over to the Mrs. Meyer’s dishsoap giveaway for a chance to win free stuff! For this week’s Pennywise Platter Thursday, I’m…
Mrs Meyers Dishwasher Detergent, Dish Soap, and Room Spray {REVIEW}
The search has been long and spotty. My poor husband has endured many a “rejected” dish pile from homemade dishwasher detergents and frugal attempts. I…
Sausage Spinach Pasta Toss Recipe
It’s Spinach Week here at Kitchen Stewardship®! I get to share one of our family’s favorite recipes today. The first indication that it’s a winner…
Food for Thought: Spinach, the Ultimate Super Food’s Health Benefits
Many out there on the Internet are nominating spinach for the grand Super Food prize, calling it the healthiest food of all time. I knew…
How to Use Up That Bag of Spinach Before it Gets Slimy
Spinach is one of those items that, when you want to use fresh, almost always results in some leftovers. A nice big bag or box…
On Conscious Thought
This is a reprint of the original Mary and Martha Moment, something everyone who wants to understand the way Kitchen Stewardship® works should read. On…
Real Food Wednesday: Seeking Information about Heart Disease, Diabetes, and Diet
This is a bit of a reverse post, because today rather than sharing information, I’m seeking some. I’m hoping the Real Food Wednesday readers, along…
Almond Power Bars
These bars have such incredible flavor, you’d never guess they don’t have any sugar and only a smidge of natural sweeteners. Gluten free and with…
Recipe Connection: Walnut-Oat Pie Crust
I recently came across a whole grain Walnut Oat Pie Crust in the store, sold as healthy substitute for graham cracker pie crusts, and I…
Mary and Martha Moment: Be a Body Steward
This is the final installment of the Mary and Martha Moment series covering the Four Pillars of Kitchen Stewardship®: Earth: Called to Be Good Stewards…
Feeding a Crowd: Whole Food Pasta Salad Recipes
If you’re new here and like what you see, you may want to sign up for an email subscription or grab my reader feed. If…
Real Food & Meal Planning Tips for Moms Who Work Outside the Home
I have four kids and work full-time (or more) and even though I work from home, I’m pretty sure that still counts as having “working…
Cabbage Soup with Secret Super Food
Do you know the thrill of creating a recipe from scratch? I can’t tell you how tickled I get when I manage something like this…
Mary and Martha Moment: Balancing Time, Family and Food
There are a few topics – even in the kitchen! – that I am so underqualified to write about it’s not even funny. A few…
How to Read a Bread Bag: Searching for Whole Grains
My poor mother-in-law has to deal with an awful lot with the Kitchen Stewardship® lady as a daughter-in-law, let me tell you. I try not…
Food for Thought: What Makes Oats So Much Healthier Than Other Whole Grains?
Are oats healthy? Oat is one of the healthiest whole grains. What makes oats such a healthy grain? Read on to find out! Oatmeal Whole…
Recipe Connection: Banana Flax Muffins
We’re thinking about omega-3s this week, and one way to get them into even your baking is to use ground flax seeds in place of…