Kitchen Stewardship | Caring for All Our Gifts

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Beginner Baby Steps
Monday Mission: Get a Frugal, Natural Clean

Monday Mission: Get a Frugal, Natural Clean

Back to Basics Baby Step Monday Mission no. 8: Do Something With Grains

Back to Basics Baby Step Monday Mission no. 8: Do Something With Grains

Back to Basics Baby Step Monday Mission no. 7: Make Bone Broth (Regularly!)

Back to Basics Baby Step Monday Mission no. 7: Make Bone Broth (Regularly!)

Cut High Fructose Corn Syrup

Cut High Fructose Corn Syrup

Back to Basics Baby Step Monday Mission no. 5: Use Those Beans!

Back to Basics Baby Step Monday Mission no. 5: Use Those Beans!

Back to Basics Baby Step Monday Mission no 4: Make Homemade Yogurt (Fermented Foods)

Back to Basics Baby Step Monday Mission no 4: Make Homemade Yogurt (Fermented Foods)

Back to Basics Baby Step Monday Mission no. 3: Try a New Healthy Fat

Back to Basics Baby Step Monday Mission no. 3: Try a New Healthy Fat

Back to Basics Baby Step Monday Mission no. 1: Cut the Trans Fat

Back to Basics Baby Step Monday Mission no. 1: Cut the Trans Fat

Back to Basics 10-Week Baby Step Mini Challenge

Back to Basics 10-Week Baby Step Mini Challenge

Monday Mission: Don’t Try to "Get Something Done"

Monday Mission: Don’t Try to "Get Something Done"

Monday Mission: Get Spicy! (& Organized)

Monday Mission: Get Spicy! (& Organized)

Monday Mission: Organize Your Recipes

Monday Mission: Organize Your Recipes

Monday Mission: Pinpoint Your Convenience Foods

Monday Mission: Pinpoint Your Convenience Foods

Monday Mission: Get Your Probiotics

Monday Mission: Get Your Probiotics

Monday Mission: Have Fun Exercising

Monday Mission: Have Fun Exercising

Monday Mission: Can Real Food Help You Lose Weight?

Monday Mission: Can Real Food Help You Lose Weight?

Monday Mission: Give Real Food to Those in Need

Monday Mission: Give Real Food to Those in Need

Monday Mission: Eat Fruit for Dessert

Monday Mission: Eat Fruit for Dessert

Monday Mission: Sharpen Your Knives

Monday Mission: Sharpen Your Knives

Monday Mission: Give Eco-Friendly Gifts

Monday Mission: Give Eco-Friendly Gifts

Monday Mission: Plan Your Breakfasts

Monday Mission: Plan Your Breakfasts

Eat Well, Spend Less: The Gift of a Meal

Eat Well, Spend Less: The Gift of a Meal

Monday Mission: Save a Flush

Monday Mission: Save a Flush

Monday Mission: Take Shorter Showers

Monday Mission: Take Shorter Showers

Monday Mission: Get Natural Outdoors

Monday Mission: Get Natural Outdoors

Monday Mission: Know Your Food

Monday Mission: Know Your Food

Monday Mission: Where are Your Summer Veggies Coming From?

Monday Mission: Where are Your Summer Veggies Coming From?

Eat Well, Spend Less: Make a Frugal Meals List

Eat Well, Spend Less: Make a Frugal Meals List

Monday Mission: Spend Time with Your Family

Monday Mission: Spend Time with Your Family

Does Healthy Sea Salt Really Exist?

Does Healthy Sea Salt Really Exist?

Monday Mission: Mind the Microwave

Monday Mission: Mind the Microwave

Monday Mission: Refocus on Healthy Fats

Monday Mission: Refocus on Healthy Fats

Monday Mission: Pack Reusable Containers for Restaurant Leftovers

Monday Mission: Pack Reusable Containers for Restaurant Leftovers

Monday Mission: Watch Your White Flour

Monday Mission: Watch Your White Flour

Monday Mission: Find a Recipe Buddy, Be a Recipe Buddy

Monday Mission: Find a Recipe Buddy, Be a Recipe Buddy

Monday Mission: Keep it Simple

Monday Mission: Keep it Simple

Monday Mission: Try Some Squash

Monday Mission: Try Some Squash

Monday Mission: Chew Your Food

Monday Mission: Chew Your Food

Monday Mission: Buy Local Produce

Monday Mission: Buy Local Produce

Monday Mission: Take an Organic Step

Monday Mission: Take an Organic Step

Monday Mission: Got Meat? (Where does your meat come from?)

Monday Mission:  Find Those MSGs

Monday Mission: Find Those MSGs

Monday Mission: Use Less Refined Sugar

Monday Mission: Use Less Refined Sugar

Monday Mission: Learn About Celiac Disease and Gluten Intolerance

Monday Mission: Learn About Celiac Disease and Gluten Intolerance

Kitchen Hack for Getting Free Nutrition in Only 2 Minutes a Day!

Kitchen Hack for Getting Free Nutrition in Only 2 Minutes a Day!

Monday Mission: Eat Fewer Grains

Monday Mission: Eat Fewer Grains

Monday Mission: Clean Up Without Throwing Out

Monday Mission: Clean Up Without Throwing Out

Monday Mission: Use the Real Thing

Monday Mission: Use the Real Thing

Monday Mission: Repurpose Kitchen Containers as Unusual (Frugal) Storage Methods

Monday Mission: Repurpose Kitchen Containers as Unusual (Frugal) Storage Methods

Monday Mission:  Soak Your Oatmeal

Monday Mission: Soak Your Oatmeal

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Hi there!

I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

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Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

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Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

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