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Deep Thoughts
5 Myths You Probably Believe About Food Pantries (& the Poor)

5 Myths You Probably Believe About Food Pantries (& the Poor)

Gluten is Evil? Don’t Even Listen – Unless it’s to Your Body

Gluten is Evil? Don’t Even Listen – Unless it’s to Your Body

How to Boil a Husband

How to Boil a Husband

Do You Feel Shamed Into Spending Time with Your Kids?

Do You Feel Shamed Into Spending Time with Your Kids?

When Mint Green is Good Enough

When Mint Green is Good Enough

Is Eating a Moral Act?

Is Eating a Moral Act?

Why I’m Tempted To Ditch the Organic Foods Movement

Why I’m Tempted To Ditch the Organic Foods Movement

Stewarding Sticks and Stones: The Science Behind Our Words

Stewarding Sticks and Stones: The Science Behind Our Words

5 Reasons Fathers Should Prepare Food Too

5 Reasons Fathers Should Prepare Food Too

Why I Don’t Believe in Mommy Wars

Why I Don’t Believe in Mommy Wars

Is ADHD the New Salem Witch Hunt?

Is ADHD the New Salem Witch Hunt?

Does Pascal’s Wager Apply to Food?

Does Pascal’s Wager Apply to Food?

The Evolution of ONE MORE THING

The Evolution of ONE MORE THING

How to Evaluate New Nutritional Philosophies Through a Critical Thinking, Traditional Foods Lens

How to Evaluate New Nutritional Philosophies Through a Critical Thinking, Traditional Foods Lens

Does Satan Hate Bread?

Does Satan Hate Bread?

Can Being Nice Make You Fat and Sick?

Can Being Nice Make You Fat and Sick?

Want Traditional Food? Read “Little House” Books

Want Traditional Food? Read “Little House” Books

A Love Note to Local Strawberries

A Love Note to Local Strawberries

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Hi there!

I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

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Healthy Snacks To Go eBook

Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

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Some Articles Medically Reviewed By

  • Scott Soerries, M.D.
  • Sheila Kilbane, M.D.
  • Jess Sherman, RHN
  • Madiha Saeed, M.D.

Katie Kimball Has Been Featured On:

Featured on Wellness Mama Featured on Rodale Wellness Featured on Popsugar Featured on Money Saving Mom Featured on Huffington Post Featured on Fox News Featured on BuzzFeed Featured on Amazon Kindle Top 100 List

Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

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