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Click to request access to the Instant Pot Guidebook from Kitchen Stewardship!

Do More With Your

Instant Pot!

Click to request access to the Instant Pot Guidebook from Kitchen Stewardship!

Do More With Your

Instant Pot!

babies
Is a Restricted Diet Necessary When Breastfeeding a Baby with Food Allergies?

Is a Restricted Diet Necessary When Breastfeeding a Baby with Food Allergies?

Low Sugar Gluten-Free Parsnip Cupcakes: Perfect for a First Birthday!

Low Sugar Gluten-Free Parsnip Cupcakes: Perfect for a First Birthday!

New Research: Common Personal Care Ingredient May Cause Newborn Bowel Obstruction with 80% Mortality

New Research: Common Personal Care Ingredient May Cause Newborn Bowel Obstruction with 80% Mortality

You CAN Put Sunscreen on Babies Safely – Best Choices Here!

You CAN Put Sunscreen on Babies Safely – Best Choices Here!

Don’t Hold Back: Feed the Baby Earlier, Current Research Says

Don’t Hold Back: Feed the Baby Earlier, Current Research Says

The Perfect Birth Won’t Guarantee Healthy Gut Flora for Baby

The Perfect Birth Won’t Guarantee Healthy Gut Flora for Baby

Creamy Carrot Ginger Puree {Homemade Baby Food in a Pouch}

Creamy Carrot Ginger Puree {Homemade Baby Food in a Pouch}

5 Reasons Your Baby Might Need Probiotics (& isn’t getting them from food)

5 Reasons Your Baby Might Need Probiotics (& isn’t getting them from food)

3 Ways to Increase Low Milk Supply for Breastfeeding Moms

3 Ways to Increase Low Milk Supply for Breastfeeding Moms

5 Solutions for Parents who Give up on Babywearing Because Baby Seems to have an Opinion {VIDEO}

5 Solutions for Parents who Give up on Babywearing Because Baby Seems to have an Opinion {VIDEO}

5 Unpopular Reasons to Jump into Babywearing with Both Feet

5 Unpopular Reasons to Jump into Babywearing with Both Feet

Part Two: The Best Natural Waterproof Mattress Protector

Part Two: The Best Natural Waterproof Mattress Protector

Non-Toxic Sleep May Save Your Baby’s Life

Non-Toxic Sleep May Save Your Baby’s Life

The Only Cloth Diaper I Bothered Buying (BEST Brand Newborn to Toddler!)

The Only Cloth Diaper I Bothered Buying (BEST Brand Newborn to Toddler!)

5 Reasons You Should Definitely Cloth Diaper Your Newborn

5 Reasons You Should Definitely Cloth Diaper Your Newborn

Risks and Benefits of the Vitamin K Shot vs. Oral Dose for Newborns

Risks and Benefits of the Vitamin K Shot vs. Oral Dose for Newborns

Giving Birth at Home: Pros and Cons of our Homebirth Decision

Giving Birth at Home: Pros and Cons of our Homebirth Decision

Surprises, Being Wrong and Discovering a Name (Birth Story, Part 2)

Surprises, Being Wrong and Discovering a Name (Birth Story, Part 2)

Mac and Cheese and Having a Baby (Birth Story, Part One)

Mac and Cheese and Having a Baby (Birth Story, Part One)

Keep Baby Safe and Healthy with 5 Simple Natural Parenting Goals

Keep Baby Safe and Healthy with 5 Simple Natural Parenting Goals

Natural Parenting During the First Week: You Still Might Have to Say NO, Just Not to the Child

Natural Parenting During the First Week: You Still Might Have to Say NO, Just Not to the Child

Labor, Delivery, and Saying "NO"–5 More Interventions We Refuse

Labor, Delivery, and Saying "NO"–5 More Interventions We Refuse

You Can Say NO to Your Doctor – 5 Standards we Refuse in the Womb

You Can Say NO to Your Doctor – 5 Standards we Refuse in the Womb

I Called the Health Department on My Own Kids

I Called the Health Department on My Own Kids

We’re Not Just Bodies Walking Around

We’re Not Just Bodies Walking Around

5 Cloth Diaper Problems that Haven’t Sent me Running Back to Disposables with Tears in my Eyes…and One That Might

5 Cloth Diaper Problems that Haven’t Sent me Running Back to Disposables with Tears in my Eyes…and One That Might

It’s Scary When Your Child Can’t Breathe (Natural Remedies for Croup)

It’s Scary When Your Child Can’t Breathe (Natural Remedies for Croup)

Ready for Cloth Diapers? (or not?) How to do it Frugally and Successfully

Ready for Cloth Diapers? (or not?) How to do it Frugally and Successfully

Finding a Safe Sippy Cup for Babies and Toddlers {Review of 8 Options}

Finding a Safe Sippy Cup for Babies and Toddlers {Review of 8 Options}

A Cloth Diapering Rookie’s First Steps: the Routine, the Laundry, the Vocabulary

A Cloth Diapering Rookie’s First Steps: the Routine, the Laundry, the Vocabulary

Cloth Wipes: DIY, Free, or Fancy?

Cloth Wipes: DIY, Free, or Fancy?

7 Tips For the Cloth Diapering Newbie

7 Tips For the Cloth Diapering Newbie

Cloth Diaper Reviews: What’s the Best Cloth Diaper For You?

Cloth Diaper Reviews: What’s the Best Cloth Diaper For You?

Eat Well, Spend Less: What Goes on this Real Food Baby’s High Chair Tray?

Eat Well, Spend Less: What Goes on this Real Food Baby’s High Chair Tray?

How to Make Homemade Natural Baby Wipes

How to Make Homemade Natural Baby Wipes

I {heart} my Moby Wrap (How-to Videos)

I {heart} my Moby Wrap (How-to Videos)

Avoiding Chemicals for Baby Bottoms and Baths

Avoiding Chemicals for Baby Bottoms and Baths

8 Baby Items I Couldn’t Live Without

8 Baby Items I Couldn’t Live Without

The Evolution of a Birth Plan, Three Kids Later

The Evolution of a Birth Plan, Three Kids Later

See Katie Write Letters

See Katie Write Letters

Do Newborns Need Sugar Water for Pain Relief?

Do Newborns Need Sugar Water for Pain Relief?

Jonathan Michael: The Birth Story

Jonathan Michael: The Birth Story

A Jonathan Michael Photo Gallery

A Jonathan Michael Photo Gallery

The New Mom’s Guide to Still Eating Healthy

The New Mom’s Guide to Still Eating Healthy

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I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

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Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

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Some Articles Medically Reviewed By

  • Scott Soerries, M.D.
  • Sheila Kilbane, M.D.
  • Jess Sherman, RHN
  • Madiha Saeed, M.D.

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Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

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