Dairy-Free Zucchini Muffin Recipe
I looked for a dairy-free, healthy zucchini bread muffin for years. The internet is full of baked goods that you can stuff with grated zucchini,…
baking soda
Whole Wheat Chocolate Chip Peanut Butter Cookie Recipe
Homemade chocolate chip peanut butter cookies – they are so so good, and not too hard to make a little healthier! I love dessert, and…
Healthy Gluten-Free Cupcakes with a Protein Boost for Breakfast!
“I don’t like muffins!”That is a common phrase heard coming from my youngest daughter (almost eight). Of all my kids she is the only one…
Real Food Blueberry Spelt Muffin Recipe
I love a good blueberry muffin. Actually, what I really like are the blueberry muffin mixes that don’t even use actual blueberries – just those…
Grain-Free Pumpkin Pie Breakfast Bites Recipe | Refined Sugar-Free and Kid-Friendly!
How many servings of vegetables do your kids eat on a regular basis? Two? Three on a good day? Do you ever wish you could…
Whole Wheat Spelt Banana Bread Recipe | Low-Gluten, Egg-Free, and Dairy-Free Options!
Do you love banana bread? It’s one of those desserts/breakfasts/snacks/whatever that tastes exactly like my childhood. We always made banana bread. Not only was it…
Dairy-Free Chocolate Cake Recipe (No Weird Ingredients!)
Question: Do you like chocolate cake? What about healthy chocolate cake? I know some of us are all about making real food desserts that taste…
The Best Dairy-Free Cookie Substitutes: Dairy-Free Gingerbread Cookie Recipe
Christmas cookie season is here, which is great news! But for those of us with food sensitivities and allergies, cookie season gets complicated. Today I…
How to Make Sheet Pan Pancakes (Dairy-free Real Food Recipe)
Need a nourishing, budget-friendly, real food breakfast for school mornings? Or do you just hate flipping pancakes? We got you covered in this recipe. First,…
Clean with Green from Floor to Ceiling
It’s easy to get overwhelmed by natural green cleaners. You see a tip about using vinegar to clean – where do I use it? you wonder.…
Monday Mission: Get a Frugal, Natural Clean
Your mission, if you choose to accept, is to keep the green in spring cleaning. Sometimes it seems like the natural life can be a…
How to Wash Your Hair Without Shampoo
It’s been over a year since I told you I stopped wearing deodorant, so I guess it’s about time I get fresh and honest with…
Natural Kitchen Cleaners: What’s Under My Sink?
What’s under your kitchen sink? When you have children and you start putting the Poison Center’s “Mr. Yuk” stickers all over your bottles, you really…
Effective Homemade Deodorant: My Baby Steps Story
I never thought I would make homemade deodorant, believe me, but as I told you when we talked about the hazards of antiperspirants, I wanted…
How to Clean your Stovetop and Oven, the Simple, Safe, Frugal Way
I’ve never used oven cleaner in my life. I’m a little afraid of it to be honest; it seems like it’s a pretty toxic substance.…