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cancer
Why is White Sugar Bad For You?

Why is White Sugar Bad For You?

CNN Says Sunscreens are in our Bloodstream – But Keep Wearing Them Until we KNOW They’ll Kill Us!

CNN Says Sunscreens are in our Bloodstream – But Keep Wearing Them Until we KNOW They’ll Kill Us!

Cannabidiol Oil: Miracle Medicine or Dangerous Drug?

Cannabidiol Oil: Miracle Medicine or Dangerous Drug?

Why Not Give Out Cigarettes at School Events?

Why Not Give Out Cigarettes at School Events?

Sun, Sunscreen, Skin Cancer and Safety: How Much do You Need?

Sun, Sunscreen, Skin Cancer and Safety: How Much do You Need?

WiFi May be the New Cigarettes

WiFi May be the New Cigarettes

New Ways to Overcome Candida and Yeast

New Ways to Overcome Candida and Yeast

Does Sugar Feed Cancer? (and other stuff we don’t understand)

Does Sugar Feed Cancer? (and other stuff we don’t understand)

Cancer Fighting Vegetable Soup Recipe with an Asian Twist

Cancer Fighting Vegetable Soup Recipe with an Asian Twist

Red Cabbage Slaw Salad Recipe

Red Cabbage Slaw Salad Recipe

Chemo with Hardly Any Side Effects? Mission: Possible

Chemo with Hardly Any Side Effects? Mission: Possible

The Doc and I Talk Cancer…and I’m Not Buying It

The Doc and I Talk Cancer…and I’m Not Buying It

I was Compelled to Buy Organics for My Cancer-Fighting Arsenal

I was Compelled to Buy Organics for My Cancer-Fighting Arsenal

Cancer: You Are What You Eat

Cancer: You Are What You Eat

Monday Mission: Fight Cancer with Food

Monday Mission: Fight Cancer with Food

Turmeric Chicken Soup with Cabbage and Coconut Recipe

Turmeric Chicken Soup with Cabbage and Coconut Recipe

Are your Armpits an Exit Ramp?

Are your Armpits an Exit Ramp?

Evil Red Meat, Bacon Redeemed, and Are Those Really Happy Pigs?

Evil Red Meat, Bacon Redeemed, and Are Those Really Happy Pigs?

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Hi there!

I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

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We teach kids how to cook with online video lessons!
Healthy Breakfast eBook

Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

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Some Articles Medically Reviewed By

  • Scott Soerries, M.D.
  • Sheila Kilbane, M.D.
  • Jess Sherman, RHN
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Katie Kimball Has Been Featured On:

Featured on Wellness Mama Featured on Rodale Wellness Featured on Popsugar Featured on Money Saving Mom Featured on Huffington Post Featured on Fox News Featured on BuzzFeed Featured on Amazon Kindle Top 100 List

Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

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