How to Ferment Anything in Small Batches
We’re all trying to add more vegetables into our diets – from steamed vegetables to dehydrated vegetables to roasted veggies. That’s why I have The…
fermentation
Eat Well, Spend Less by Fermenting Your Own Vegetables (& a Kimchi Recipe)
Who knew you’d need so much courage just to accomplish things in the kitchen? Forget worrying about whether you’re measuring flour correctly or cutting the…
Monday Mission: Get Your Probiotics
We already researched which are the best probiotics, but here’s how to stick to your probiotic health habit! Probiotics help support the billions of good…
Monday Mission: Ferment Something
Your mission, if you choose to accept, is to start a new fermented food this week. Fermented foods add probiotics to your diet, assist digestion of…
Food for Thought: Health Benefits of Sourdough
Is sourdough bread healthier than other breads? Yes! Learn about the nutrition of sourdough bread and its benefits. Sourdough Health Benefits Fermented foods are oft-lauded…
Monday Mission: Make a Sourdough Starter
I was so intimidated by the idea of making my own sourdough that I waited over six months to finally try it. I was convinced…
Finally…Crunchy Pickles! (Lacto-Fermented and Canned)
Phew! I don’t like having mishaps and failures in the kitchen. So much time, so much capital and raw material invested in any new venture.…