Storing Grains and Storing Flour Long Term
Storing flour long term is an important part of emergency preparedness. Storage for grains can last for years if you do it correctly. Learn how…
Storing Grains and Storing Flour Long Term Read More »
grains
Baking by Weight Conversion Guide {VIDEO}
Ever wonder which is the more effective way to bake? Should you use weights or volume measurements? (And if you have a recipe in cups,…
Baking by Weight Conversion Guide {VIDEO} Read More »
Baking with Einkorn: an Interview with a Farmer & Tips for Use in Whole Wheat Recipes
Have you ever baked with Einkorn? As an ancient grain with a unique gluten structure, Einkorn is becoming more popular these days. But do you…
Baking with Einkorn: an Interview with a Farmer & Tips for Use in Whole Wheat Recipes Read More »
A Grinding Challenge: Putting Fresh Whole Grains to the Test
Don’t you hate that feeling of spending time on a recipe and ending up with a total FAIL? I’m here for you. Want to make…
A Grinding Challenge: Putting Fresh Whole Grains to the Test Read More »
Are Overnight Oats Safe? Are They a Traditional Food? | Nutrition in Uncooked Oats
“Overnight oats” have become a big hit in the last decade. If you haven’t seen the concept yet (what hole are you hiding in, seriously…
Are Overnight Oats Safe? Are They a Traditional Food? | Nutrition in Uncooked Oats Read More »
That Whole Grains Question: Is It Time for “To Soak or Not to Soak?”
If I make my mom’s biscuit recipe with unbleached, unbromated wheat flour, home-rendered pastured lard, Real Salt, and organic, grassfed milk, but the flour happens…
That Whole Grains Question: Is It Time for “To Soak or Not to Soak?” Read More »
What Does a Real Foodie Buy at…Country Life Natural Foods?
I really wonder what my neighbors think when a humongous trailer truck backs into my driveway and slides out the ramp from the back. Are…
What Does a Real Foodie Buy at…Country Life Natural Foods? Read More »
Soaked Grain Recipes: A Gallery from Everywhere!
I’ve done a lot of poking into the subject of soaking grains, and through it all I’ve continued soaking, sprouting, and souring my baked goods.…
Soaked Grain Recipes: A Gallery from Everywhere! Read More »
Soaking Grains vs. Sprouting: Which is Best?
In our quest for the healthiest possible grains and legumes, so far we’ve wrassled yeast into a jar and learned to feed it, coaxed things…
Soaking Grains vs. Sprouting: Which is Best? Read More »
Nutrimill vs. Wondermill Grain Mill: the Head-to-Head Challenge (VLOG)
Look out, folks, it’s been a year since I got in front of the video camera for Kitchen Stewardship®, and for good reason! Get ready…
Nutrimill vs. Wondermill Grain Mill: the Head-to-Head Challenge (VLOG) Read More »
Soaking Grains Exploration: What is the pH of your Favorite Soaking Medium?
If I had a nickel for every time I wished I had a science lab at my house, and the knowledge to put it to…
Soaking Grains Exploration: What is the pH of your Favorite Soaking Medium? Read More »
Food for Thought: Katie Learns About Gluten
Why is gluten such a problem now? In the 2010s, it seemed like elimination diet recipes were all the rage. Then doctors came out against…
Food for Thought: Katie Learns About Gluten Read More »
The Comparison: The Specific Carbohydrate Diet (SCD), GAPS Diet (Gut & Psychology Syndrome), and The Maker’s Diet
Over the last month or so as the adults in the family went grain-free to combat some symptoms of Crohn’s Disease (Inflammatory Bowel Disease or…
Monday Mission: Make a Sourdough Starter
I was so intimidated by the idea of making my own sourdough that I waited over six months to finally try it. I was convinced…
Monday Mission: Make a Sourdough Starter Read More »
Whole Wheat Artisan Bread in 5 Minutes a Day Review…and Soaked?
It came at me from all sides. I can’t tell you how many people recommended that I try Artisan Bread in 5 Minutes a Day,…
Whole Wheat Artisan Bread in 5 Minutes a Day Review…and Soaked? Read More »
Food for Thought: Is Soaking Grains “Traditional”?
This is my brain. This is my brain on grains. :-} I have been reading so many words I can’t pronounce these past few months…
Food for Thought: Is Soaking Grains “Traditional”? Read More »
Monday Mission: Eat Fewer Grains
I just finished a brownie. Unsoaked. White sugar. Whole wheat flour. It was delicious. So let’s get one thing straight. I eat grains. I eat…
Monday Mission: Eat Fewer Grains Read More »