What Is Medical Gaslighting? How To Recognize It And What To Do
Have you heard of medical gaslighting? Have you been gaslit by a medical professional?
health
Is Medical Trauma Affecting Your Health?
Could medical trauma be impacting your health? I went into the hospital to have a diagnostic medical procedure.
Making Morning Sunlight Easy for Busy MomsÂ
One of my favorite morning practices is getting the benefits of morning sunlight. The best part about this easy habit is that it is absolutely…
How to Add Healthy Fat to School Lunches
Fat. What a controversial subject! If you were a child of the eighties like me, you were told from a young age that fat is…
How to Prevent Picky Eating with Babies and Toddlers
When my husband and I started talking about having kids and parenting philosophies, I was eager to discuss how to prevent picky eating. Since I…
Prevent Diabetes Before It Starts | Women Are Higher Risk!
Here is something you’ve probably never been told: Perimenopause (the period leading up to menopause) and menopause are risk factors for developing insulin resistance and…
Xero Shoes Aqua X Sport Review: Best Indoor Shoes, Hiking Shoes for Summer or Daily Sneakers
Do you wear shoes inside because it makes you feel more productive, or you need to keep your feet warm because we live in a…
Xero Shoes Hiking Boots Review | 40 Miles of Test Hiking!
Do you think you could walk 40 miles barefoot? What about over rocky ground and in snow? Barefoot living may be the most natural way…
Xero Shoes Review: Hiking Boots Make Great Minimalist Snow Boots
When I received two pairs of Xero brand hiking boots as a free review sample, I was both terrified and excited. I was terrified because…
Baby Steps for HEALTHY Emergency Food Storage
Unless your home is completely fireproof, will never flood, and you can be assured that the economy will be perfectly able to support you every…
5 Face Mask Risks You Can Control and the Solutions
Knowledge is everything. The way I wear a mask and what it causes me to do with my nose, my mouth, and my fingers is…
How to Keep Your Masks Clean (Including No-Wash Hacks that Take Less Than 5 Minutes!)
In a world where it’s hard to get kids to change their underwear or brush their hair regularly, dealing with a new piece of clothing…
Teach Your Kids: How to Take a “Mask Break” at School Without Inviting More Germs to Visit Your Face
“What’s your favorite part of school so far?” It’s the quintessential adult-to-kid question after a week or two of school, so when the orthotropics hygienist…
Home Remedies for Warts + My Three-Step Killer Combo!
You can find home remedies for warts by the dozens with a quick internet search but, as with much of the info found on the…
Signs of Dehydration in Children: How to Tell if Your Kids Are Dehydrated and What to Do About It!
Do you know the MOST important nutrient in the human body? There are a lot of really good ones like magnesium, calcium, and Vitamin C.…
Protein Powder: Real Food? Review Finds Best Natural Option!
Wondering if collagen (use the coupon KS10 for 10% off!) protein powder measures up next to whey protein, pea, hemp, and other vegan options? And…
Minimalist Footwear for Kids: What Is It and Why They Need It
How do you feel about shoe shopping for kids? On the one hand, there are some insanely adorable shoes for little kids. It’s hard to…
How to Organize a Room (& Toys) When Fighting a Dust Allergy
You heard yesterday about the tale of getting severe dust allergy diagnoses for two of my four kids and all the cleaning routines we had…
We Spent $3892.57 Managing our Kids’ Dust Allergies – and They’re Not Even Close to Under Control Yet
When my oldest son Paul was in first grade, we moved to a new house. It was fall, the time of year in Michigan when…
Do You Have Trouble Meditating the “Right” Way? {REVIEW}
I couldn’t tell at first if the shrieks were of joy, annoyance, or pain coming from the pool with 11 children in it. When I…