Healthy Holiday Breakfast Banana Split Recipe
Christmas morning is often a flurry of excitement, giggles, and presents. But what about those hungry bellies? Shouldn’t the morning excitement include good food? Shouldn’t…
healthy substitutes
Is Real Maple Syrup Healthy? Maple Syrup Nutrition and Uses
Maple syrup has been a healthy sweetener for centuries. Find out how maple syrup is made, maple syrup nutrition, and how to use maple syrup.…
Healthy (and Tasty!) Fruit Pizza Recipe
With a name like “fruit pizza,” you’d think you were making a healthy dessert that might actually have some nourishment for your kids. But…Every recipe I’ve…
Homemade Gelatin and Gummy Recipe Round-Up: Healthy Snacks for Kids
One of the greatest joys of my kitchen is watching my kids devour and truly enjoy real, nourishing food, especially when it’s not particularly kid-friendly…
Recipe: Healthified Chicken Salad aka “Seed Salad” {GUEST POST}
This is a guest post from Tiffany of Don’t Waste the Crumbs. Earlier this year, my husband and I made a conscious decision for our…
Cinnamon Raisin Spelt Drops Recipe (& Sprouted Option)
My husband nuked my cookie dough! The only redeeming factor in that situation is that it makes for a pretty funny opening to this post.…
Easy, Healthy Pumpkin Cookies Recipe
Want to get a super food like pumpkin into your family? Put it in cookies! My husband, who doesn’t even like pumpkin, loves these healthy…
Recipe Connection: Two HealthiER Birthday Cake Options from the KS Kids
Let’s get the truth out right from the start: those doggone boxed cake mixes are moist and delicious, every time. They’re almost impossible to mess…
Once-a-Month Cooking Prep: “Cream of” Casseroles Recipe
Making simple homemade cream of chicken (or “whatever”) soup in bulk can make a week of super frugal, super nourishing meals, plus some for the…
How to Reverse Engineer a Recipe for Real Food Quality
I used to loooove getting the Kraft Food and Family magazine, chock full of simple, tasty recipes that I could peruse and add to my…
Monday Mission: Healthy Upgrades – Real Food Recipe Renditions
The more I read ingredients labels, the more easily convinced I am that getting rid of anything that has an ingredient label is a really…
Monday Mission: Upgrade Your Condiment Awareness
Your mission, if you choose to accept it, is to “choose your own adventure” in the new and exciting field of condiment awareness. Last week…
Sausage Spinach Pasta Toss Recipe
It’s Spinach Week here at Kitchen Stewardship®! I get to share one of our family’s favorite recipes today. The first indication that it’s a winner…
Do Healthy CHEAP Meals from Aldi or Save-A-Lot Exist?
I was inspired by a comment at the post on trusting in your meal blessing. April says, You can tell which months I decided, “No…
Monday Mission: Can the Cans (Vegetables, for Starters)
Your mission, if you choose to accept, is to make a pledge not to buy canned vegetables. They’re not worth your money for the nutrition they…