Kitchen Stewardship | Caring for All Our Gifts

Helping busy families live well without going crazy!

  • Home
  • About
    • About Katie and Her Mission
    • Overwhelmed? Start Here.
  • COVID-19
  • Shop
    • Stress Mastery eCourse
    • Kids Cook Real Food eCourse
    • Affiliates
  • Contact
    • Email Me
    • Media Coverage
    • Guest Posting
    • Advertising Disclosure
    • Privacy Policy
  • START HERE
  • Recipes
  • Reviews
  • Research
    • Understanding Disease
    • Understanding Your Body
    • Understanding Your Food
  • Remedies

Live Parenting Webinar

Thursday, February 25, 7 p.m.

Register Now
Building Less Stressed Healthier Families

Live Thur, Feb 25, 7 p.m.

FREE Parenting Webinar

Register Now

Live Parenting Webinar

Thursday, February 25, 7 p.m.

Register Now
Building Less Stressed Healthier Families

Live Thur, Feb 25, 7 p.m.

FREE Parenting Webinar

Register Now

Healthy (and Tasty!) Fruit Pizza Recipe

June 28, 2017 (UPDATED: July 5, 2020) by Katie Kimball @ Kitchen Stewardship®

This post may contain affiliate links which won’t change your price but will share some commission.

Fruit Pizza

With a name like “fruit pizza,” you’d think you were making a healthy dessert that might actually have some nourishment for  your kids.

But…Every recipe I’ve ever seen for fruit pizza uses sugar cookie dough as the base. Usually they call for pre-packaged, trans-fat and white-sugar laden monstrosities, and super sugary frosting too. That bums me out.

Since Kitchen Stewardship® is all about real, nourishing foods and striking a balance/not going crazy, fruit desserts should be great option…but storebought cookie dough is not. Even a homemade sugar cookie dough recipe would have a bunch of white flour and white sugar that I don’t want for my family. I decided there had to be a way to make a healthy fruit pizza that still tastes good.

I managed to use whole grains, only 1/4 cup sweetener, probiotics in the frosting, and healthy fats. Score!

Here is the mouthwatering result:

Easy Healthy Fruit Pizza Recipe

Get this recipe with all the classic Kitchen Stewardship® FAQs in the eBook Smart Sweets along with 29 other delicious desserts that won’t make you feel guilty! Click HERE for a table of contents.

Seeking a Whole Grain Hearty Fruit Pizza Crust

I thought and thought about what else could be used for a “crust” instead of a sugar cookie. Vegetable pizzas rely on crescent rolls or bread dough, but I needed something decidedly dessert. I decided to try going part whole wheat on a shortbread recipe, and then I was able to go all the way with the right flour.

If you believe that real butter is not only better than margarine (please at least buy into that part! Margarine is fake food!) but is actually good for you, especially if it’s grass-fed, this dessert hinges on being a health food.

It’s also very low in sugar, less than most muffins you’d eat for breakfast, and you can avoid white sugar altogether in favor of alternative sweeteners.

Katie’s Healthy Fruit Pizza

Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon

Easy Healthy Fruit Pizza Recipe

★★★★★ 5 from 1 reviews
  • Author: Katie Kimball
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Yield: about 16 pieces
  • Category: dessert
Print
Pin

Description

This healthy fruit pizza is the perfect activity for kids to help – put them in charge of the fruit and smile as they enjoy a whole grain, probiotic, power packed healthy dessert.


Ingredients

  • Crust:
  • 1 c. (2 sticks) softened butter
  • 1/4 c. sugar OR sucanat
  • 2 c. white whole wheat flour
  • Frosting:
  • about 3/4 c. yogurt cheese, softened
  • 1–4 Tbs. real maple syrup (or honey or powdered sugar in a pinch)
  • 1/2 tsp. vanilla or almond extract (optional)
  • Toppings: a variety of fresh fruit such as:
  • bananas
  • kiwi
  • strawberries
  • peaches
  • pineapple
  • berries of any kind
  • whatever is in season or on sale


ship kroger


Instructions

  1. To make the crust:
  2. Cream butter and sugar.
  3. Starting with 1 3/4 cup, stir in flour and finish by hand. It might be very crumbly and you’ll think it will never come together, but persevere. Add the last 1/4 cup of flour as you can, and you can also go shy on the flour if it seems like it will get too crumbly to hold together. Try using your hands to squeeze pieces together.
  4. Press a handful at a time into a buttered pan: small cookie sheet, 9×13 glass dish or Pampered Chef style baking stone.
  5. Aim for a thickness of about 1/4?, no more. If using a stone, you can roll flat gently with a rolling pin.
  6. Bake in a preheated 350-degree oven for 15-20 minutes. As soon as you see brown on the edges, it’s done!
  7. Cool completely before frosting.
  8. To make the frosting:
  9. Mix ingredients together, adding sweetener and tasting until you enjoy it.
  10. For a real frosting consistency, whip it with an electric mixer for a minute.
  11. Spread the frosting on the crust once completely cooled, and arrange fresh fruit on top.
  12. Cut into 2×2″ squares to serve.

Notes

Can I use regular whole wheat flour? Not really. “Red” whole wheat, which is the regular stuff, is way too crumbly. If you only have that kind of whole wheat, use half white AP flour.

You can find white whole wheat under the King Arthur brand in many grocery stores, or grind hard white wheat yourself.

Be sure to let the kids help!

If you forget to set out the butter to soften, use a rolling pin between two sheets of waxed paper to get it just soft enough for the mixer to cream.

Find the healthy probiotic frosting to use anywhere right here!

Did you make this recipe?

Tag @kidscookrealfood on Instagram

Need a little help getting healthy food on the table every day? Real Plans takes the stress out of meal planning and puts the nourishing food BACK on your table. There’s a plan for every diet type, including GAPS, Paleo, AIP, Whole30, vegetarian and more! You remain totally in control: use your own recipes, accept theirs, and teach the system what your family likes…Check out how powerful it is here!

Fruit pizza

Voila! A dessert you can be proud to serve for any party or picnic, not only because of its gorgeous presentation, but also because it’s packed with good food (and just a smidge of sugar). Not that you have to share your creation…you might just eat it all yourselves like our family did!

This is serious melt-in-your-mouth stuff. (Or you could set it on top of your van and forget it’s there like I did with my second one, feeding the road instead of the visiting family members…so, so sad.)

You can even let your kids make this delicious treat by themselves! Teach them to make real food with the Kids Cook Real Food eCourse, an online cooking class for kids.

Many people are using this healthy fruit pizza recipe as a snack. If that’s you, you might be interested in my Healthy Snacks to Go eBook, over 45 kid-friendly recipes to get you on your way with real food, fast.

Fruit P Izza

Share this recipe with friends!

Check out my other great summer recipes:

  • Sausage Zucchini Bake
  • Potato Salad with the Kids
  • Homemade Guacamole
  • California Chicken Wraps
  • Walnut-oat Pie Crust
  • Fruit Gummy

  • Facebook
  • Twitter
  • Pinterest
  • shares
You've probably seen 1000s of products recommended by bloggers you follow...but what would you ACTUALLY use?

Filed Under: Real Food Recipes Tagged With: desserts, evergreen, healthy substitutes, kid-friendly, whole grains, whole wheat, yogurt, yogurt cheese

« Previous Post Secrets to Cooking Real Food, One Step at a Time {GUEST POST}
Next Post » Perfect Healthy Camping Meal Plan (& a Heart-Warming Story)

About Katie Kimball @ Kitchen Stewardship®

Katie Kimball, CSME is a trusted educator and author of 8 real food cookbooks. She is passionate about researching natural remedies and making healthy cooking easier for busy families. She’s been featured on media outlets like ABC, NBC and First for Women magazine as well as contributing regularly on the FOX Network.

See more of Katie Kimball, CSME in the Media.

Over the last 10 years, Katie has spoken prolifically at conferences, online summits and podcasts and become a trusted authority and advocate for children’s health.

Busy moms look to this certified educator for honest, in-depth natural product reviews and thorough research. She often partners with health experts and medical practitioners to deliver the most current information to the Kitchen Stewardship® community.

In 2016 she created the #1 bestselling online kids cooking course, Kids Cook Real Food, helping thousands of families around the world learn to cook.

Certified Stress Mastery Educator BadgeA mom of 4 kids from Michigan, she is a Certified Stress Mastery Educator and member of the American Institute of Stress.

See all blog posts by Katie Kimball.

57 Bites of Conversation So Far

  1. Laura says

    July 4, 2017 at 3:32 pm

    I made this with my kids for Independence Day and we loved it! The cookie crust is plenty sweet with the small amount of sweetener. It’s the first time I’ve used white whole wheat flour. Actually that’s not what the package said – I bought it as “heirloom whole wheat pastry flour” but I figured pastry flour is probably low-protein content so I hoped it would do the trick, and it did. Even my white-flour-and-sugary-treat loving husband kept coming back for more of the cookie crust scraps.

    ★★★★★

  2. Trisha says

    July 30, 2013 at 9:52 am

    This sounds great. I’ve been wanting to try a fruit pizza, but can’t get past the cookie crust issue. Thank you for a wonderful sounding alternative.

  3. marsha says

    February 7, 2013 at 4:23 pm

    Been a Stewardship reader since I graciously
    fell into it a few years ago (your little guy had
    just been born 🙂
    Simply love you Katie and crew, for all you do
    and how you ‘be’ and share and expand in the world!
    I actually get in conversations when I overhear
    women with children talking about better food
    choices, AND ALWAYS plug them in to Kitchen
    Stewardship, which they express happiness to
    discover. A round of Blessings, ‘clink’ !

  4. Thomas says

    September 7, 2012 at 5:07 pm

    What would you say the calories this recipe would give you are?

    • Katie Kimball @ Kitchen Stewardship says

      September 15, 2012 at 12:55 am

      Thomas,
      Try plugging it into here: http://caloriecount.about.com/cc/recipe_analysis.php – you can decide how many pieces you’ll cut into and such. 🙂 Katie

  5. Rachel says

    June 25, 2012 at 1:38 pm

    Hooray for this recipe!! Fruit pizza was one of my favorite childhood desserts and I wanted it make it (sans Jiffy cake-mix) for my husband’s birthday tonight. I’m so excited to try this; thanks for posting!

  6. Molly says

    March 16, 2012 at 5:35 pm

    This is delicious! I’m a regular reader here but found this recipe via Google when I searched for a “healthier fruit pizza.” I was pleased to find a site I knew that doesn’t define healthier as low-fat and preservative filled dairy products. It was easy to throw together and tastes great! I had planned to take it to a pot-luck, but I doubt this will make it out of the house. Thanks for all the great tips and recipes!

  7. Terri says

    March 2, 2012 at 11:26 pm

    Love this idea but have gotten ridden of white sugar as well as white flour, unless absolutely needed. For the frosting, I’ve used honey or real maple syrup as the sweetener and both are great. I also mostly bake with organic sugar crystals that aren’t bleached that work pretty well so will have to try them here. Another idea might be a combination of oat flour and the white wheat flour to give the crust some depth. It would be great to hear if your substitutions have worked or not! Thanks for sharing!

  8. Amy Phoenix says

    December 16, 2011 at 1:26 pm

    Thank you for this lovely, healthy recipe! When I asked my husband for ideas on dinner tonight he said how about a tray of fruit. 🙂 I said, how about a fruit pizza? Then I looked around and decided I needed a recipe for a *healthy* fruit pizza. Wa-la, your recipe came up in the search! Thanks again, I’ll be back. 🙂

    • Katie says

      December 18, 2011 at 2:52 am

      Welcome, and thanks, Amy! 🙂 Katie

  9. Chris says

    December 12, 2011 at 3:33 am

    You know you have some great recipes on here but you should really correct your margarine is plastic comment, it’s utter nonsense. I’m assuming you’re using the “it’s only one molecule away from plastic” as your basis for this. Even if that were true it means absolutely nothing. Would you drink 100% hydrogen peroxide (H2O2)…. its only 1 molecule away from water so it must be safe… A single molecule makes a BIG difference.

    • Katie says

      December 18, 2011 at 2:49 am

      Chris,
      Thanks for the note. I’m cool with removing the “plastic” part – I did update the post, in fact. But margarine is still fake food, and I won’t eat it! 😉 Katie

  10. Meg says

    July 10, 2011 at 4:02 pm

    is there somewhere i can find the nutritional info on this recipe

    • Katie says

      July 15, 2011 at 11:07 pm

      Meg,
      You’d have to figure it out yourself with amounts, I guess. I don’t really worry about calorie counts and such! 🙂 Katie

  11. SarahSpi says

    May 4, 2011 at 8:54 am

    I made this just last night for my 5-year-olds class snack today. It is fabulous! I did use half white sugar, and half sucanat in the crust and went a little heavier on it, but not by much. My daughter LOVED her “sneak peek” when she taste-tested it, and I’m currently eating some for breakfast! Thank you SO MUCH for this wholesome recipe! I was beginning to get discouraged looking at all of them with sugar cookie dough… I want something more wholesome for my family and the children at school, that still tastes sinful. This does it!

    • Katie says

      May 5, 2011 at 4:13 am

      Sarah,
      So glad it was a success for you! I forget about it when I’m thinking about snacks for kids – forehead smacker! Thanks for reminding me; it’s the perfect time of year to start making it again with the fruit coming into season. 🙂 Katie

      • SarahSpi says

        May 5, 2011 at 5:18 pm

        It was apparently more than a success! Here it is, 2 days later, and I’m making another double-batch pizza as requested by my daughter’s teacher! The children in her class were all begging for seconds yesterday. Who am I to say no?!

  12. Sarah says

    March 9, 2011 at 9:48 pm

    I made this exactly as you said and the dough turned out perfect. I also used xylitol for the sugar- it is equal parts so it is easy and cooks fine and taste just like sugar and it is actually good for you.
    I also used my vita mix dry pitcher to grind up xylitol for the powdered sugar part. A healthy treat!

  13. Kendra says

    October 9, 2010 at 3:22 pm

    I am going to make this this next week, but instead of sugar try vanilla agave! Glad I found it! Thanks for the yummy recipe!

  14. Robin says

    July 11, 2010 at 11:46 pm

    Oh Katie – I never even thought about the age of the flour!! That is definitely possible. Would it take on a weird flavor if old? Come to think of it, I’m pretty sure I bought it a couple of years ago. Maybe I’ll try it again but a small version of it with half and half flour if I buy some new.
    It was SOOO pretty too! The topping was great, but I did add a little more powdered sugar…it was worth the extra points for me. 🙂

    Thanks for your response…I might become a convert after all!

    • Katie says

      July 12, 2010 at 11:29 am

      Robin,
      The way you described the reaction to the crust, it did almost sound like rancid flour. ?? Whole grain flour should be kept in the freezer or fridge, because the wheat germ has oil in it that can and does go rancid quickly. A few years is probably pushing it! When you buy new, I would recommend smelling both of them side by side, and you’ll get a pretty good idea of what’s going on with your old stuff. If by half and half you meant half the old flour, you might reconsider if it is rancid! Could do half and half with white flour though. That has a long shelf life, because most of the good nutrients that would degrade are stripped away. 😉 Katie

      • Sarah @ Mum In Bloom says

        February 3, 2011 at 11:11 pm

        Wait a sec! I didn’t know that it had to be kept in the fridge. My whole wheat flour.. whole wheat pastry flour too? My fridge is stuffed with 5lbs of wheat germ now that I ordered from Azure. I gotta get me another fridge I think.. then again the garage is as cold as a freezer these days with the low temps ;o)

        • Katie says

          February 4, 2011 at 2:17 am

          Sarah,
          Anything whole wheat has wheat germ in it, so the oils make it unstable. I have a bunch of flour on a shelf in my garage! 😉 Katie

  15. Robin says

    July 11, 2010 at 4:49 pm

    I made this last night for our work party…I’m sorry but the crust was terrible. Everyone took one bite and threw it out. It looked beautiful but had a bad aftertasted to it. I used the KA white whole wheat flour and even added a little more sugar because it wasn’t sweet enough.
    Darn it! I’ll have to go back to the cookie dough and just have one little bite in the future. Sorry Katie!

    • Katie says

      July 11, 2010 at 9:55 pm

      Robin,
      Huh. I’m bummed, but thanks for your honesty. There’s only a few ingredients, so I guess if you used the right flour (it wasn’t old, was it?) and your butter had nothing wrong with it, then you’re right in not using the recipe again! Sorry ’bout that – we still like it around here though. ??
      Katie

  16. Lenetta @ Nettacow says

    June 10, 2010 at 3:33 pm

    I made one of these this week when my cousin called to say she was dropping by with her two little ones for a visit later that day. We thought it was awesome! (And I’m wishing for more yogurt cheese right now…)

    You show a picture of the crust being pricked wiht a fork – is that before or after baking? :>)

    I used my baking stone, but then realized that I needed to get the crust off so it could cool faster. It kind of fell apart as I was transferring it, so I was wishing I’d have used parchment paper underneath – I just buttered it well, which worked – it didn’t stick! I was a bit concerned that I’d underbaked it (I used half fresh ground, half white flour, so hard to tell how done it is) but the leftovers in the refrigerator held up very well.

    Thanks, Katie – it was delicious!
    .-= Lenetta @ Nettacow´s last blog ..Daybook for May 19, 2010 =-.

    • Katie says

      June 11, 2010 at 4:21 am

      Lenetta,
      Glad you liked it! I did prick the crust before baking here, but I don’t really bother with that anymore and it still turns out great! 🙂 Katie

  17. SnoWhite says

    April 30, 2010 at 7:56 am

    delicious! I love using KA White Whole Wheat Flour — it has replaced all-purpose at my house 🙂
    .-= SnoWhite´s last blog ..And … the winners are…. =-.

  18. Jaz @ Odd Mom says

    April 29, 2010 at 2:36 pm

    This looks absolutely fantastic! I can’t wait to try it — thank you!
    .-= Jaz @ Odd Mom´s last blog ..Wordless Wednesday =-.

  19. Michele says

    April 24, 2010 at 2:25 pm

    I use lowerfat cream cheese with powdered sugar and the I add a couple of strawberries and blend it in my food processor for the spread. It comes out great. Lemon or other berries also work in place of the strawberries for flavor and color..

  20. Matt says

    April 2, 2010 at 12:00 pm

    This is such a great recipe. I’m normally not a fan of “unique” pizzas, but this looks too good to pass up. Thanks for sharing it on FaveDiets.

  21. Melissa says

    February 11, 2010 at 1:46 pm

    Thanks for the recipe!!
    .-= Melissa´s last blog ..Kitchen Organization – Kid Style =-.

  22. Amy @ Finer Things says

    December 5, 2009 at 11:23 pm

    That dessert makes me wish for summer!
    .-= Amy @ Finer Things´s last blog ..Finer Things Friday: Dessert =-.

  23. Martha says

    December 4, 2009 at 7:15 pm

    Thank you so much for this recipe. I love fruit pizza, but haven’t made it in ages because of all the garbage. Thanks for cleaning it up. 🙂

  24. Erika says

    October 17, 2009 at 12:19 am

    Wow, thanks for the recipe! I’ve been looking for something like this to make for my mother, I brought some home from cooking class and lost the recipe. She fell in love with it though, haha.
    Thanks a lot. 🙂

  25. Rachel R. says

    September 8, 2009 at 1:45 pm

    Thanks; this looks yummy!

    BTW, I always use whole wheat flour when making sugar cookies (for cookie plates at Christmas time). I’ve not found a good substitute for granulated sugar, though, in any cookie recipe – other sweeteners all give the cookies a decidedly different texture.

  26. rachel-asouthernfairytale says

    August 4, 2009 at 8:05 pm

    Yummy!!! I love fruit pizza and this sounds like a delightful alternative!!!

  27. Kimi @ The Nourishing Gourmet says

    August 3, 2009 at 11:39 pm

    I’ve always loved fruit pizza, yummy! It would be summer easy to use a whole cane sugar like rapadura in a recipe like this, by the way! Thanks so much for being part of the carnival this week!

  28. angie says

    August 2, 2009 at 5:06 pm

    love fruit pizza

  29. Ann Kroeker says

    August 2, 2009 at 8:58 am

    I love those fruit pizzas, but have never made it for the same reason you mention. It seems so unhealthy. It never occurred to me to adapt the crust and improve the healthiness! Thanks for encouraging us to enjoy this altered recipe and share it with friends!

  30. Jerri says

    August 1, 2009 at 9:32 pm

    Great recipe. Looks healthy & delicious!

  31. Lisa Shatzer says

    July 31, 2009 at 5:26 pm

    Thanks for showing us a healthier way of making this. I like to use whole wheat flour as much as I can.

  32. Sharinskishe says

    July 31, 2009 at 12:32 pm

    This looks really good. I haven’t had a fruit pizza for a long time. Thanks for making some really easy instructions and healthier options for us.

    Have a great weekend.

    Shari

  33. [email protected] says

    July 31, 2009 at 12:23 pm

    WOW!!! a GREAT!!! healthy recipe. Thanks, Geri

  34. bj says

    July 31, 2009 at 12:11 pm

    This, my dear, is AWESOME!

  35. Cole says

    July 28, 2009 at 9:53 pm

    That looks fabulous! Thanks for sharing the alternative “crust”; what a great idea!

  36. gail says

    July 28, 2009 at 7:26 pm

    hi! i found you thru tasty tues and i love your healthy substitution. what a great idea! and i can see that i need to look around your blog some more. we are trying to eat less sugar and white stuff.

    • Katie says

      July 28, 2009 at 9:47 pm

      Awesome! Welcome aboard! 🙂

  37. astrid says

    July 28, 2009 at 4:15 pm

    Yummy! I’m going to have to try your recipe! It does seem funny to have all that fruit…only to eat with tons of sugar!

  38. [email protected] says

    July 28, 2009 at 3:19 pm

    Lots of good healthy info, as always. The fruit pizza looks great. Thanks.

  39. Brenda says

    July 28, 2009 at 2:46 pm

    I’m working really hard at eating healthy now too, this would be a great summer dessert for me right now.

  40. Jane says

    July 28, 2009 at 12:44 pm

    This looks and sounds fabulous! I am always looking for healthy recipes. Thanks for sharing this.

    Jane

  41. [email protected] says

    July 28, 2009 at 11:46 am

    a dessert thats healthy, what a cencept!! 😉 thnx for a great recipe!!

  42. Angela says

    July 28, 2009 at 10:24 am

    That looks delicious. I am trying so hard to incorporate more whole foods in our diet. I bought a grain mill but I haven’t ventured out more than making our own bread. I love your site, I’m going to have to spend some more time here 🙂

    • Katie says

      July 28, 2009 at 9:41 pm

      Thanks for the compliment! So glad to have you visit; I hope you like what you see. I don’t have a grain mill yet…maybe someday… 🙂

  43. Ave @ Made in Canarias says

    July 28, 2009 at 6:29 am

    That looks yummy!!

    • Carmen says

      August 3, 2012 at 6:25 pm

      This recipe is incredible! Just added 1/4 tsp vanilla to the dough and used 1/3 cup confectioner’s sugar for the frosting. Topped with fresh strawberries, blueberries and peaches.

Looking for something?

Hi there!

I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

Read More

Rookies Start Here
Free Email Course

 

Katie’s Cooking Class

We teach kids how to cook with online video lessons!
The Everything Beans eBook

Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

Certified Stress Mastery Educator Badge

Stay Connected!

Kitchen Stewardship® Books on Amazon

Subscribe By Email

Subscribe

Readers’ Favorite Posts

  • Best Natural Hand Sanitizers
  • Recipes for Side Pork [Bacon Included]
  • How to Cook Frozen Ground Beef in the Instant Pot
  • Foods For Gut Healing
  • Everyone has Parasites - Get Rid of Them Naturally!
  • How to Freeze Avocado and Guacamole
  • Healthy Homemade Sweetened Condensed Milk Substitute
  • Why is Sugar Bad for You?

Some Articles Medically Reviewed By

  • Scott Soerries, M.D.
  • Sheila Kilbane, M.D.
  • Jess Sherman, RHN
  • Madiha Saeed, M.D.

Katie Kimball Has Been Featured On:

Featured on Wellness Mama Featured on Rodale Wellness Featured on Popsugar Featured on Money Saving Mom Featured on Huffington Post Featured on Fox News Featured on BuzzFeed Featured on Amazon Kindle Top 100 List

Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

Contact · affiliates · ad disclosure · privacy policy · ebooks
Copyright © 2021 Kitchen Stewardship®