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Homemade Refried Beans Recipe

April 7, 2009 (UPDATED: May 12, 2020) by Katie Kimball @ Kitchen Stewardship® 24 Comments

This post may contain affiliate links which won’t change your price but will share some commission.

Easy, economical, and great tasting, making your own homemade refried beans also adds nutrition to your plate for a great Mexican meal. Add some homemade canned salsa for even more real food goodness. These refried beans will soon become a family favorite side dish that kids can help make.

Homemade Refried BeansHomemade refried beans make the perfect side dish with Mexican food, stuffed right into your taco or burrito, or along with Mexican rice to look like a real Mexican restaurant. They’re a great way to gets the health benefits of beans during the summer months, too, when you’re not feeling like chili or bean soup.

Skip The Can: Make Your Own Homemade Refried Beans

The store bought versions can have some sketchy ingredients like trans fats in them. I have had some luck with organic canned versions being clean of junk (Meijer brand, around $1 on sale — The fewer the ingredients, the better!), but I prefer to make my own for budget reasons.Homemade refries beans

Find this recipe, updated and with even more frugal tips and transformation options, along with 29 other bean recipes and a ton of information on cooking dry beans, the health benefits of beans, and ideas for bean haters in The Everything Beans Book!
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Homemade Refried Beans

  • Author: Katie Kimball
  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Total Time: 40 mins
  • Yield: 4 cups
  • Category: side dish
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Ingredients

  • 1 ½ c. dried pinto, black or red kidney beans, picked over and rinsed
  • 6 c. water
  • ½ tsp. salt (Use the code kitchenstewardship for 15% off of your first purchase)
  • 2 Tbs. olive oil (use the code STEWARDSHIP for 10% off at that site!)
  • 1 c. finely chopped onions
  • 1 tsp. whole cumin seeds or ½ tsp ground cumin
  • 1 large clove garlic, minced
  • ½ tsp. dried oregano
  • ½ c. grated jalapeno jack cheese
  • ½ to 3 Tbs. freshly squeezed lime juice or this awesome lime juice in a bottle


ship kroger


Instructions

  1. Soak the beans overnight (see here for details).
  2. Drain soaked beans, add fresh water, bring to a boil, reduce heat to a simmer and cook a few hours.
  3. Drain the cooked beans. Reserve the cooking liquid to thin the refried beans.
  4. In the pot or a large skillet, heat the remaining Tbs oil.
  5. Add the onions and cumin and cook over med-high heat, stirring occasionally, until the onions are limp, about 3 minutes.
  6. Add the garlic and oregano and cook, stirring frequently, until onions are lightly browned, 2-3 minutes more.
  7. Stir in 1 cup of the bean cooking liquid.
  8. Lower heat to medium and add half the beans.
  9. Use a potato masher or fork (or immersion blender) to mash them.
  10. Add remaining beans and mash. You can leave the mixture quite chunky, with some beans intact, or continue mashing until fairly smooth.
  11. Stir well and make sure the beans are thoroughly heated.
  12. When most of the liquid has been absorbed, turn off the heat.
  13. Stir in the cheese, 2 Tbs. lime juice, lime zest, and salt to taste.
  14. Add more lime juice, if needed, to create a citrus edge.
  15. Serve hot, with a sprinkling of grated cheese.

Notes

Variations:
-Add 1 tsp. chili powder when you add garlic and oregano.
-Use sharp cheddar or feta instead of jalapeno Jack.
-Stir in ½ c. thinly sliced scallion greens when you add cheese.
-Do as the Mexicans do and garnish with chopped radish.

Timesavers:

* Cook at least a whole pound of beans and freeze the extra for later. You can cook the beans traditionally and use about 3 ½ c. cooked beans for this recipe.
* The refried beansthemselves freeze excellently – I freeze in ice cube trays, dump bean-cubes into a Ziploc, and heat what I need for a Mexican dish or side with tacos. I often make a double batch!
* Try pressure cooking for an easy alternative and quicker method when you’re pinched for time!

Compared to canned refried beans, this recipe makes about 2-3 cans worth — a great deal!

Adapted from Pressure Perfect by Lorna Sass

Did you make this recipe?

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Homemade Refried Beans (2)

Think it’s too much work to make refried beans AND do all the other dinner prep? Let your kids help! From soaking to cooking to blending, kids really can learn to make these from start to finish…all on their own!

Related: Pressure Cooking Beans Without Soaking

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Filed Under: Real Food Recipes, Research, Understanding Your Food Tagged With: beans, cheese, garlic, lime, onions, side dish, Super Foods

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About Katie Kimball @ Kitchen Stewardship®

Katie Kimball, CSME is a trusted educator and author of 8 real food cookbooks. She is passionate about researching natural remedies and making healthy cooking easier for busy families. She’s been featured on media outlets like ABC, NBC and First for Women magazine as well as contributing regularly on the FOX Network.

See more of Katie Kimball, CSME in the Media.

Over the last 10 years, Katie has spoken prolifically at conferences, online summits and podcasts and become a trusted authority and advocate for children’s health.

Busy moms look to this certified educator for honest, in-depth natural product reviews and thorough research. She often partners with health experts and medical practitioners to deliver the most current information to the Kitchen Stewardship® community.

In 2016 she created the #1 bestselling online kids cooking course, Kids Cook Real Food, helping thousands of families around the world learn to cook.

Certified Stress Mastery Educator BadgeA mom of 4 kids from Michigan, she is a Certified Stress Mastery Educator and member of the American Institute of Stress.

See all blog posts by Katie Kimball.

24 Bites of Conversation So Far

  1. Jassica says

    August 11, 2011 at 10:40 am

    The BEST refried beans! Thanks for the recipe!

    Reply
  2. Shauna says

    July 17, 2011 at 6:01 pm

    Is hydrogenated lard bad?

    Reply
    • Shauna says

      July 17, 2011 at 8:47 pm

      Also, what can you use the liquid drained from the beans for? I made beans yesterday, and there was a lot of liquid! I put quite a bit in with beans for 2 dinners this week (yeah me!) and froze 2 glass jars full of it… just not sure what to do with the jars of liquid!

      Reply
      • Katie says

        July 18, 2011 at 1:42 am

        Shauna,
        Some recipes like this one call for some of the liquid. If you add some carrots, garlic, onions and celery to the beans as they cook, you’ve got a solid vegetable broth that can make a veggie soup (for a truly meatless meal in place of the chicken broth often called for in bean soups). Hides well in chili… You probably won’t be able to use all the liquid from all the beans you cook, though. I never accomplish that one! 😉 Katie

        Reply
    • Katie says

      July 18, 2011 at 1:44 am

      Shauna,
      Anything that says hydrogenated has been chemically altered to be a trans fat; your body doesn’t know how to process it, and it’s always bad. “Real” lard can be hard to find. Local butcher or farmer is often the best place, or an ethnic grocery store. Good question! 🙂 Katie

      Reply
  3. triplel says

    February 10, 2011 at 1:45 am

    I know traditional refried bean recipes use lard to cook them in, I want to do it that way, but I can’t find non-hydrogenated lard out there. Anyone have any secret sources I haven’t heard about. I really don’t feel up to rendering my own at this point.

    Reply
    • Katie says

      February 12, 2011 at 6:19 pm

      Triplel,
      I would recommend trying a local butcher and asking questions about the source. That’s the best place I’ve found! 🙂 Katie

      Reply
    • Elizabeth says

      March 25, 2012 at 5:10 pm

      Triplel,
      I have heard of people using bacon fat drippings to make refried beans. I personally don’t use it, but it may be an option for you.

      Reply
    • Bette says

      February 6, 2013 at 10:02 pm

      Where I live, we eat refried beans with everything. Restaurants use lard, but cooks here fry in bacon grease. It tastes better than lard.

      If you have to put your beans in a blender, they are not cooked enough. Cook a little longer and you should be able to mash them with a potato masher or a spoon.

      The more garlic you use when cooking the beans, the less gas you will have when you eat them.

      Don’t put any oil in the beans when you cook them, you don’t need it. If you have any soft tomatoes you need to get rid of, throw them in the beans while they are cooking. For a but of a kick, add a Serrano chile OR a can of Rotel tomatoes and green chiles. If you like the freshness cilantro brings, add it in the last 20 minutes of cooking.

      Reply
  4. Kate @ Modern Alternative Mama says

    October 14, 2010 at 2:32 pm

    I did this even more simply because I was feeling lazy. Overnight soak, then cook in water with a pinch of salt. Throw in blender until mostly smooth. Heat lard in a frying pan and sautee onions in it until soft. Toss in mashed beans and stir around until warmed and yummy. Approximately. I probably added 3 – 4 tbsp. of lard? Anyway, that’s what makes it taste like a restaurant’s…the lard!! So yummy. My daughter calls them “Purple taboes” (potatoes) and I haven’t corrected her yet. 🙂

    Reply
  5. Robin says

    March 13, 2010 at 1:10 am

    One of my favorite things to make is homemade black beans and turning them into homemade refried beans. I mostly follow Rick Bayless’ method/recipe which is so delicious! He keeps things pretty simple, as you just cook the beans initially with some onion, oil and salt, although one of the things he recommends as an optional ingredient is adding toasted advocado leaves in with the beans while they are cooking, and wow, they were amazing when I tried that. Then, when making the refried beans, you just start with some additional fat (lard/oil), some minced garlic and then the beans. Simple, but really oh so great! To me, there is no comparison in flavor between these and store-bought refried beans, which I never really cared for very much.

    Probably my favorite way to eat the refried beans is making tostadas-brush corn tortillas with some oil (like melted coconut oil), bake in the oven until turning brown, then smear on the beans. Top with a little Jack cheese and some shredded chicken if you have it (or anything else you like!), and bake until the cheese melts. These are amazing with homemade salsa (I love them with homemade roasted tomatillo salsa!)…mmm…heaven…:-)

    Reply
    • Katie says

      March 14, 2010 at 11:42 pm

      Robin,
      I’m wishing it was taco night after reading your comment! Mmmmm… Welcome to KS!
      🙂 Katie

      Reply
    • Beth says

      July 14, 2010 at 9:53 pm

      Where do you get avocado leaves, presuming they aren’t growing in your back yard? It sounds wonderful but I have never even heard of using them in cooking.

      Reply
      • Robin says

        August 6, 2010 at 11:43 am

        Hi Beth-I actually got mine thru gourmetsleuth.com, but if you have a good Mexican grocery store in your area, I’m sure you could find them there as well. Obviously, they are dried (kind of like bay leaves), and you’ll want to toast them lightly before using them (just put them in a dry skillet over medium heat for a few minutes, until fragrant). Also, you’ll want to remove them once the beans are finished cooking. Hope this helps!

        Reply
  6. Emily @ Live Renewed says

    February 25, 2010 at 10:58 pm

    Hi Katie!
    I’m planning to try this recipe for the first time in the next day or two. But, I have a question, I’m a little confused about the recipe if you don’t use a pressure cooker, do you only soak the beans overnight and not actually cook them? Or do you soak them overnight, and then cook them for an hour or two like you would if you were using them in place of canned beans, and then continue with the recipe? I’m kind of assuming that you have to cook them, but the recipe just says, “Drain the soaked beans”, so I don’t want to cook them if I’m not supposed to.
    Thanks!

    Reply
    • Katie says

      February 26, 2010 at 12:30 am

      Emily,
      Yikes – sounds like I better edit that post. Yes, you cook the beans until they are done! Drain soaked beans, add new water, bring to a boil for 10 minutes and cook a few hours. Enjoy!
      🙂 Katie

      Reply
  7. Rachel says

    October 22, 2009 at 7:30 pm

    I just wanted to share one of our favorite uses for refried beans. I add tomato sauce (about 1/4 to 1/2 of the amount of beans) and taco seasoning to taste to make a quick snack-type chip dip. We also use it as a meal by also adding diced chicken and brown rice. We often make cheese nachos and dip them in the bean dip. Different people in our family add things like cheese, sour cream, jalapenos, cilantro, etc at the table.

    Reply
  8. klutzymama says

    October 13, 2009 at 10:56 am

    Hi! If you want to make up several jars, do you know how long the jars need to be processed in the pressure canner?

    Thanks!
    .-= klutzymama´s last blog ..Baseball Helmets And Your Brains =-.

    Reply
    • Katie says

      October 13, 2009 at 3:55 pm

      KM,
      I’ve never pressure canned anything, actually, but from my forays into canning this summer, I don’t think I’d can anything that wasn’t a “canning” recipe. I freeze these in serving size portions though – just put a few tubs in the freezer today!
      Katie

      Reply
  9. cooking manager says

    October 6, 2009 at 6:20 am

    I’ve never had refried beans. Do you eat them as is? With tortillas? Any other ideas?
    .-= cooking manager´s last blog ..Friday Roundup #15 and Two Carnivals =-.

    Reply
    • Katie says

      October 6, 2009 at 9:17 pm

      CM,
      Yes and yes! A lot of people put a plop of them on the plate alongside another dish, usually Mexican style, often with rice as well. They also go great inside a tortilla, either by themselves, with cheese melted as a quesadilla, or as an addition to tacos. Eat with chips as a dip or as part of nachos. We even put leftovers on a pizza once, with peppers, salsa and cheese – super yummy!
      Katie

      Reply
  10. Hallee says

    September 17, 2009 at 1:15 pm

    That sounds so wonderful! I will definitely try it!

    Hallee
    .-= Hallee´s last blog ..Virtues: The Pleasure of Purity =-.

    Reply
  11. SnoWhite says

    September 17, 2009 at 7:41 am

    sounds yummy! I have yet to make re-fried beans… I love ’em, but the hubby does not 🙁
    .-= SnoWhite´s last blog ..Healthy Tailgate Foods =-.

    Reply
  12. Kara says

    September 17, 2009 at 1:53 am

    This is one thing I have not yet made ahead and frozen. I am definitely going to have to try your recipe!
    .-= Kara´s last blog ..The Best Chocolate Chip Cookies. Ever. Really. =-.

    Reply

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