Quick and Healthy Instant Pot Ground Turkey Recipe
Soup season is my very favorite time of the year for frugal, real food cooking. All you need to make really delicious soup is a…
onions
Healthy Instant Pot Chili Recipe
Chili season is here! If you don’t have a favorite go-to chili recipe, let me fix for you that right now. There are all kinds…
Pinto Beans Tostadas Recipe | Budget Friendly Dinner
I love an easy, fresh, fun, real food meal. Pinto bean tostadas are simple, delicious, comforting, and oh-so-very flexible, depending on what you have in…
Quinoa Tabbouleh Recipe | Healthy Quinoa Salad
Quinoa is one of my favorite hearty cold salad ingredients, and using it in my Americanized version of tabbouleh makes an easy, healthy quinoa recipe.…
Instant Pot Vegetable Soup Recipe
One thing we’ve tried really hard to do as a family is making plant-based, plant-forward recipes that we all love. A recent discovery is this…
Easiest Allergy-Friendly Salmon Patties Recipe
When I’m not pan-frying salmon with our favorite homemade fish seasoning blend, I’m pulling out this simple, budget-friendly pantry recipe for salmon patties. They come…
How to Keep Vegetables Fresh: Best Veggies for Long-Term Storage
I’ve already written on Healthy Food Stockpile Options -The Best Produce to Stockpile, but how do you keep vegetables fresh? What are the best veggies…
Freezer Cooking is not my Thing – but Here’s my Best Shot Anyway {VIDEO + 3 Slow Cooker Recipes}
I’m not a bandwagon kind of girl. Just because everyone loves freezer cooking doesn’t mean it’s for me – the one time I did the…
Black Bean and Avocado Starter Recipe
After a big meal, the last thing you want to do is prepare more food, right? It seems almost unfair that two huge “food” holidays…
Maple Roasted Acorn Squash Soup Recipe {GUEST POST}
This is a guest post from Renee Kohley of Raising Generation Nourished. It’s easy to roast acorn squash soup for a quick dinner. Learn how…
Gluten-Free, Protein-Packed White Sauce with Chicken and Rice Recipe
Your guests will never guess the secret ingredient on this one! I’m a big fan of beans for both frugality and nutrition, and in spite…
Red Cabbage Slaw Salad Recipe
When we got my dad’s cancer diagnosis, I just had to do something. Anything. As I mentioned back when I wrote about how we used…
Turmeric Chicken Soup with Cabbage and Coconut Recipe
You know how some kids put ketchup on everything? In our house, it’s all about mustard. We go through mustard like nobody’s business, seriously. I…
Steak Fajita Soup Recipe and Health Benefits of Onions
Fall is the perfect time to take a normal meal and stir it up in a big pot of soup, capturing the familiar flavors in…
Grain-Free Greek Main Dish Muffins
If your stuff always falls out of your wraps or gyros, how about a main dish muffin for a semi-portable meal that’s also uber fun…
Friday FAST Food: Cooking Fish at Home (& a Recipe for Creamy Alaskan Halibut with Caramelized Onions)
Ever made rubber in the oven? Let’s just say my first experience cooking unprocessed fish at home didn’t go so well. I was in college…
CSA Greens Recipe: Italian Salmon (or Mushrooms) with Greens and Goat Cheese
The goat cheese, salmon, and mushrooms are all optional. (Here’s why you should include mushrooms that are good for you.) I just wasn’t sure how…
Spicy Cheesy Chicken Dip Recipe
They told me to bring it again. When my husband’s extended family gets together for holidays, everyone brings food and we eat until we can’t…
Recipe Connection: Crock Pot Curried Sweet Potato and Carrot Soup {GUEST POST}
Try this healthy curried sweet potato and carrot soup in your slow cooker for an easy dinner recipe! This is a guest post from Stacy…