inflammation Archives

Not Just a Sweet Treat: How Sugar Causes Disease on a Root Level

By Kathryn Kimball / Published: 02/28/2020 / Updated: 01/25/2021

Does sugar cause inflammation? What is the link between inflammation and sugar? White sugar has plenty of reasons to be on the “bad for you”…

By Katie Kimball @ Kitchen Stewardship® / Published: 12/30/2019 / Updated: 04/19/2022

Can you heal the gut? Do gut healing diets actually work? Here’s how gut healing is possible. It houses 80% of your immune system, the…

By Katie Kimball @ Kitchen Stewardship® / Published: 04/02/2016 / Updated: 07/19/2020

Coal miners had their canary, I have the itchy spot on the base of my hairline. Ever since I fought candida off and finally had…