Healthy Lamb Meatball Recipe Kids Will Eat!
Every Friday my kids and I work together to plan our meals for the coming week (the meal they plan they also help cook since…
kid-friendly meals
Kid-Friendly Pesto Chicken and Rice Recipe | One-Pot Instant Pot Dinner for Weeknights
It’s certainly the time of year to pull out all the easy strategies like this one-pot Instant Pot dinner that you can prep the night…
Healthy Air Fryer Chicken Recipe: Chicken Nuggets Kids LOVE!
As a Nutritional Therapy Practitioner and feeding expert, I work with many parents of picky eaters. But interestingly enough, almost every child that is deemed…
Gluten-Free Oven Pancake Recipe that Kids Can Make!
Is it possible to be a morning person and at the same time hate making breakfast? The answer is YES! That sums up my mornings.…
Healthy Holiday Breakfast Banana Split Recipe
Christmas morning is often a flurry of excitement, giggles, and presents. But what about those hungry bellies? Shouldn’t the morning excitement include good food? Shouldn’t…
Healthy Air Fryer Veggie Fries Recipe
For many people fall includes visiting an orchard to pick or buy apples. Maybe throw in a few donuts while you’re there for your once-a-year…
Give Your Pizza a Plant-Based Protein Boost! {Chickpea Pizza Crust}
Chickpea pizza crust is gluten-free, vegan, easy to mix up and handle, and receives literal cheers from the dinner table when I serve it up.…
Salad Bar Ideas for a Kid-Friendly Dinner
You can tell a lot about our culture by the way kids eat. Recently we had some friends over, and my kids gave a little…
Easy Breakfast for School Mornings: Granola Bar Bowl Recipe
Getting a healthy breakfast on the table for your kids before school is a common struggle whether you homeschool like Mary or have kids in…
How to Stick to a Dairy-Free and Gluten-Free Diet Long Term (and not go crazy!)
If you’re new to cutting gluten and dairy, start with Katie’s post to learn how to go gluten and dairy-free with kids. If you know…
Family Favorite Grain-Free Avocado Taco Bowl Recipe
As a homeschool family learning is incorporated in all things. To help my four-year-old learn her letters we do one lunch a week that we…
Real Food Spooky Halloween Shepherd’s Pie
I was the cool mom last year for Halloween. Not only did I let my kids have more than one piece of candy in a…
Easy Hamburger Helper Substitute! Gluten-Free & Instant Pot Options
I hate when plans fail but sometimes even my best intentions to meal plan fail me. When dinner time is fast approaching and I have…
Easy Tips to Get Kids to Eat Veggies and Want to Cook
Inspiring kids to eat healthy and learn to cook is my passion. I hope with my online cooking classes for kids I’m helping parents do just that…
Sweet Potato Breakfast Bake
It’s so important for kids to get a healthy breakfast. Just like how you make sheet pan pancakes, this sweet potato breakfast bake is easy…
How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe}
Homemade granola has become a staple in the Kimball household. We just love healthy granola bars and I love making them. I’ll tell you why.…
Troll’s Feet & Toxic Waste Mac: Quick, Healthy Fun for Halloween Dinner {GUEST POST}
As a kid, food was fun. Important to life, nourishing, sure – my mom always cooked healthy food from scratch for us even before it…
How to Cut Down on Sugar: Eat Plain Yogurt with Little or No Sweetener
You all know that I’m not a big fan of sugar, and my healthy Halloween party plan along with its cousin the healthy school Christmas…
Packing a Lunch: Healthy Food To Go
I feel like I’m always looking for more easy lunch packing ideas for my kids! I don’t want to make special lunch recipes – I…
Instant Pot Sweet and Sour Meatballs Recipe {AIP & GAPS Friendly}
I just got an Instant Pot. Yes, I’m kind of late to the game here. It seems everyone has had one for a while now.…