As a Nutritional Therapy Practitioner and feeding expert, I work with many parents of picky eaters. But interestingly enough, almost every child that is deemed…
Healthy Air Fryer Chicken Recipe: Chicken Nuggets Kids LOVE! Read More »
It’s so important for kids to get a healthy breakfast. Just like how you make sheet pan pancakes, this sweet potato breakfast bake is easy…
Sweet Potato Breakfast Bake Read More »
If you’re a parent, you might laugh at the beginning of my how-to video today for this easy, frugal BBQ chicken recipe – I wasn’t…
Easy, Frugal BBQ Chicken in the Instant Pot OR Slow Cooker Read More »
Ever just need an easy meal and wish you could run to fast food? Chipotle, anyone? But we’re a make-from-scratch kind of site and want…
Instant Pot Barbacoa Beef (Slow Cooker, Freezer, & Allergy Friendly!) Read More »
I took our Instant Pot camping for the first time this month, and it was a huge success! I’ve used the Instant Pot (an electric…
Pressure Cooker Mexican Lentils and Rice (Main Dish) Read More »
I’ve always been someone who wants to have a signature dish. You know, the kind you become famous for – and maybe even have people beg…
Bake and Serve: Garlic Maple Chicken Recipe Read More »
There’s something very intimidating about cooking ‘real food’ for a large group of people, especially if you’re on a budget. Shoot, some days I feel…
Serve an Easy Pasta Salad Bar for Your Next Party Read More »
When you’re on a Whole30, you eat a lot of meat. Veggies too, TONS of veggies, which I love, but also definitely a lot of…
Instant Pot Curried Lemon Coconut Chicken Read More »
One-pot meals are the BEST. If you battle Mt. Dishes like we do, you know the sigh of relief you feel when your meat, veggies,…
Instant Pot Italian Lentil Dinner (Gluten-Free, One-Pot Meal!) Read More »
It’s funny how tastes change. As a kid, I despised legumes of all kinds and never ate yogurt, ever. Now two of my top three…
Kid-friendly, Freezer-friendly Three Bean Soup Recipe Read More »
This is a guest post from a generous reader (now turned KS contributor!) who responded to my request for “reader driven” Monday Missions. I enjoyed…
Sharing Food When You’re a Real Foodie Read More »
The gift of food is often the greatest gift to receive. It doesn’t cause clutter. It saves the recipient time and money, and lends itself…
Eat Well, Spend Less: The Gift of a Meal Read More »
Is “grassfed” a sort of status symbol when stamped on a recipe? You betcha. You can make just about any recipe, especially one that cooks the…
Grassfed Beef Burgundy Recipe Read More »
“I don’t think I can use onion soup mix anymore,” I said, and his world came crashing down around him. “You’re going to mess with…
Pepper Steak Recipe (a Real Food Rendition of Hubby’s Favorite Meal) Read More »
