Healthy Air Fryer Chicken Recipe: Chicken Nuggets Kids LOVE!
As a Nutritional Therapy Practitioner and feeding expert, I work with many parents of picky eaters. But interestingly enough, almost every child that is deemed…
meals to share
Sweet Potato Breakfast Bake
It’s so important for kids to get a healthy breakfast. Just like how you make sheet pan pancakes, this sweet potato breakfast bake is easy…
Easy, Frugal BBQ Chicken in the Instant Pot OR Slow Cooker
If you’re a parent, you might laugh at the beginning of my how-to video today for this easy, frugal BBQ chicken recipe – I wasn’t…
Instant Pot Barbacoa Beef (Slow Cooker, Freezer, & Allergy Friendly!)
Ever just need an easy meal and wish you could run to fast food? Chipotle, anyone? But we’re a make-from-scratch kind of site and want…
Pressure Cooker Mexican Lentils and Rice (Main Dish)
I took our Instant Pot camping for the first time this month, and it was a huge success! I’ve used the Instant Pot (an electric…
Bake and Serve: Garlic Maple Chicken Recipe
I’ve always been someone who wants to have a signature dish. You know, the kind you become famous for – and maybe even have people beg…
Serve an Easy Pasta Salad Bar for Your Next Party
There’s something very intimidating about cooking ‘real food’ for a large group of people, especially if you’re on a budget. Shoot, some days I feel…
Instant Pot Curried Lemon Coconut Chicken
When you’re on a Whole30, you eat a lot of meat. Veggies too, TONS of veggies, which I love, but also definitely a lot of…
Instant Pot Italian Lentil Dinner (Gluten-Free, One-Pot Meal!)
One-pot meals are the BEST. If you battle Mt. Dishes like we do, you know the sigh of relief you feel when your meat, veggies,…
Kid-friendly, Freezer-friendly Three Bean Soup Recipe
It’s funny how tastes change. As a kid, I despised legumes of all kinds and never ate yogurt, ever. Now two of my top three…
Sharing Food When You’re a Real Foodie
This is a guest post from a generous reader (now turned KS contributor!) who responded to my request for “reader driven” Monday Missions. I enjoyed…
Eat Well, Spend Less: The Gift of a Meal
The gift of food is often the greatest gift to receive. It doesn’t cause clutter. It saves the recipient time and money, and lends itself…
Grassfed Beef Burgundy Recipe
Is “grassfed” a sort of status symbol when stamped on a recipe? You betcha. You can make just about any recipe, especially one that cooks the…
Pepper Steak Recipe (a Real Food Rendition of Hubby’s Favorite Meal)
“I don’t think I can use onion soup mix anymore,” I said, and his world came crashing down around him. “You’re going to mess with…