Probiotics are Only Half the Picture: Feed Your Microbiome With Prebiotics
What’s the difference between prebiotics vs. probiotics? What is a probiotic? Read on to find out! This is a guest post from Catherine Clinton, ND…
microbiome
Why Not Give Out Cigarettes at School Events?
Would there be an uproar if parents found out the school had passed around cigarettes – only one per kid, mind you – at the…
Don’t Hold Back: Feed the Baby Earlier, Current Research Says
Chill, Mama. That karate chop I busted out on poor Uncle Charlie when he made an attempt to give my first baby a bite of…
Move Over Microbiome–Meet Your New Neighbor
We’ve talked before about the fascinating human microbiome, the 3 trillion bacteria that live inside our bodies. It’s said to be the next frontier of…
The Care and Feeding of Your Microbiome
When Michael Pollan, Dr. Oz and two real life formerly-fat women schooled me on the relationship between gut bacteria, antibiotics and weight gain all in…
3 Trillion Dependents in Your Gut–What are you Doing with Them?
I had an absolute ball Monday night interviewing two ladies with incredible stories of health transformations via diet. Amanda Torres from The Curious Coconut and…