Llama Naturals: Clean Gummy Vitamins I Can Get Behind!
Before I was known for teaching kids to cook, I was pretty well known for reviewing a whole bunch of the same kind of thing…
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natural health
Is Paleovalley Worth the Price? A Long-Term User’s Review
We’re not the type to embrace eating out meal after meal, day after day, so we pack food whenever we travel. Over the years, that…
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Why I Love 3rd Rock Essentials
Since the very beginning of my blogging journey, I’ve been testing natural, mineral, zinc oxide based sunscreens. My poor family has had to A/B test…
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How to Get Rid of Food Sensitivities for Good
Ever wondered how to get rid of food sensitivities? Is it possible? During my senior year of college, I went gluten-free and dairy-free, hoping it…
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How to Avoid Seed Oils | Alternatives to Seed Oils
Last month, we looked at why seed oils are bad for you (hint: inflammation). This month, you’ll learn how to avoid seed oils and alternatives…
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Why Are Seed Oils Bad for You? | Seed Oils and Inflammation
Why are seed oils bad for you? Learn the link between seed oils and inflammation so that you can take control of your health. After…
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What Is Nervous System Work, and Why Is It Important?
I didn’t realize nervous system work would make such an impact for my husband’s health until he started doing it regularly! Here’s why it’s important…
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My Favorite Relaxation Technique for Racing Mind at Night: Progressive Muscle Relaxation
What do you turn to when you have a racing mind at night? Even after doing a container exercise, sometimes I need to work the…
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What to Do About Oxalate Poisoning
In my last post, I shared about how I learned I was suffering from oxalate poisoning. This month, I want to share what I’ve learned…
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The Health Risks of Restrictive Diets
My journey with restrictive diets is a long one, starting way back in junior high. I decided to avoid fat as much as possible in…
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Healthcare Sharing Review: Comparing Samaritan, Medi-Share, Liberty Health & More
If you’re considering a health-sharing plan instead of traditional insurance, you’ll want the best reviews you can find. My team and I have meticulously scoured…
Healthcare Sharing Review: Comparing Samaritan, Medi-Share, Liberty Health & More Read More »
Oxalate Poisoning: Is It Affecting You?
Chronic joint pain was my first symptom of what I suspect was oxalate poisoning.
Oxalate Poisoning: Is It Affecting You? Read More »
What to Do about Cell Danger Response
What to do about Cell Danger Response if it’s holding you back? In last month’s post, I shared how I suspected I was stuck in…
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Your Bottled Water is Harming You: What You Need to Know About Reverse Osmosis Water
I can still remember my first client who mentioned that her kids just didn’t seem to be thriving. I was working with the mother, but…
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Exhausted? Could It Be Cell Danger Response?
Do you find yourself exhausted? Could you be stuck in Cell Danger Response? I first started experiencing chronic fatigue in the middle of grad school.…
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Skip the Pediatlyte: Stay Hydrated at Home When Sick
Have you ever felt sluggish and grumpy? Maybe you had a bit of a nagging headache too? Or maybe you noticed your child not acting…
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What Is a Container Exercise? | You Don’t Have to Move for It!
Could a container exercise relieve your brain? Do you struggle to turn your brain off sometimes? Usually, a 5 senses meditation or a body scan…
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Home Mold Remediation Mistakes I Made and How You Can Avoid Them
In my last post, I shared the signs of toxic mold we missed and in this post, you’ll learn the mold remediation mistakes we made…
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There’s No Such Thing as an Anti-Inflammatory Diet
Your friend cuts out some anti-inflammatory foods and sees massive health improvements, but it doesn’t work for you. You try the protocol an online health…
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Signs of Mold Poisoning I Missed: What I Wish I Knew Back Then
Last year, I shared part of my journey of recognizing that I had mold poisoning. In this post, I’m going to share the specific signs…
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