3 Reasons You Should Never Touch Spray Sunscreen
Aerosolized and spray sunscreens will never be found in my house. Read on to find out why I will not use spray sunscreen, not even…
sunscreen
Sun, Sunscreen, Skin Cancer, and Safety: How Much Do You Need?
Does sunscreen cause cancer? Like almost any topic in the field of health and wellness, it seems there is a tangled web of research and…
Vitamin D: Why Your Levels Didn’t Go Up After Supplementing
Take your pick: pill, drops, or rays? What’s the best way to get adequate Vitamin D? Could that sunshine (gasp) be healthy for you?? The…
Have Some Hormone Replacement Therapy with your Bikini
I know how you feel. It seems like every time you turn around, you hear how this or that totally normal thing that you do…
Monday Mission: So You Say You Got a Sunburn?
Your mission, if you choose to accept, is to prepare for the inevitable red cheeks, singed shoulders or peeling nose this summer. Today we’re talking…
Is ANYTHING Safe to Eat Anymore? (& Other Things that can Overwhelm)
What do you do when something is stressing you out or overwhelming your brain? Fight, flight, or…have a pity party with ice cream? (I suppose…