3 Reasons You Should Never Touch Spray Sunscreen
Aerosolized and spray sunscreens will never be found in my house. Read on to find out why I will not use spray sunscreen, not even…
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sunscreen
Sun, Sunscreen, Skin Cancer, and Safety: How Much Do You Need?
Does sunscreen cause cancer? Like almost any topic in the field of health and wellness, it seems there is a tangled web of research and…
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Vitamin D: Why Your Levels Didn’t Go Up After Supplementing
Take your pick: pill, drops, or rays? What’s the best way to get adequate Vitamin D? Could that sunshine (gasp) be healthy for you?? The…
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Have Some Hormone Replacement Therapy with your Bikini
I know how you feel. It seems like every time you turn around, you hear how this or that totally normal thing that you do…
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Monday Mission: So You Say You Got a Sunburn?
Your mission, if you choose to accept, is to prepare for the inevitable red cheeks, singed shoulders or peeling nose this summer. Today we’re talking…
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Is ANYTHING Safe to Eat Anymore? (& Other Things that can Overwhelm)
What do you do when something is stressing you out or overwhelming your brain? Fight, flight, or…have a pity party with ice cream? (I suppose…
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