Is it possible to eat a real food diet, follow your conscience when it comes to animal treatment and being environmentally friendly, and have a single income or otherwise tight budget?
If you ask the nine ladies of the Eat Well, Spend Less series, the answer is an unequivocal YES. You’ll have to work harder, and you may need to make a compromise here or there, but I do believe it’s possible. Below are the posts at Kitchen Stewardship for this series, and the wrap-ups link to other participating blogs.
- When to Splurge, Settle, and Skip (an opinionated post detailing our family’s priorities when we make food spending choices)
- Cutting the Budget on Whole Foods (my best money saving tips for finding real food in unexpected places and cutting the budget by cooking differently)
- Week One Wrap Up (links to all participating blogs; authors share their best tips and specialties for saving money on food)
- Frugal Pantry Storage Tips (guest post with loads of information, even the best place to get a vacuum sealer in the comments)
- 5 Favorite Frugal Meals (and a challenge for you)
- 5 Frugal, Must-Have Real Foods (my top 5 ways to save money in the budget because of what I buy and how I prepare it, not how many coupons I can find)
- Week Two Wrap Up: Over 40 Frugal Meal Ideas (links to all blogs)
- How Does Your Real Food Budget Grow? (Actual figures from our two years’ transition to real food)
- Eating Locally: Food Sources in Michigan and the Midwest (plus inspiration on how to find the best real food sources in your neck of the woods, preserving food, and deals, too!)
- Week Three Wrap Up (links to all blogs; find your location on the continent)
- Unusual Frugal Storage Methods
- 6 Ways to Eat Well, Spend Less While Traveling
- Eat Well, Spend Less for Summer Travel
- The Gift of a Meal
- All About Summer Entertaining
- Back to School with Food Allergies
- 5 Basic Steps to Emergency Preparedness
- Do Your Holidays Focus on Family, Food or Fighting?
- Cheap and Easy Party Foods
- The Never-Ending Chicken Broth: Am I Stocking Up or Being Greedy?
- Food Resolutions and Goals
- Having Fun With Natural Food Coloring
- What Goes on this Real Food Baby’s High Chair Tray
- All About Babies
- Has Our Real Food Budget Grown?
- What Do We Really Eat?
- How to Afford a Green Life
- Series Recap: Where “Eat Well, Spend Less” has been this year!
- Homemade Fruit Popsicles with Zero Sugar – a summertime treat the kids can prepare!
- Eat Well, Spend Less: Grow a Salad (But Not with Green Things!)
- Summer Eating Roundup: Grilled Salads, Staycations, Summer Snacks, Schedules, Picnics and Weekend Guests!
- Fermenting Your Own Vegetables (& a Kimchi Recipe)
- Summer Produce Series Link Round-up
- 10 Tips to Pack Brilliant Lunches and Avoid Wasting Food
- Back to School Without Losing Your Mind or Your Money
- Five Crazy Ways I Save on Kitchen Prep Time
- Saving Time in the Kitchen
- I Already Spend All Day in the Kitchen, How Will I Ever Have Time for Special Holiday Food?
- Cooks’ Food for the Holidays

























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