Like my bean soup for the Instant Pot, beef and bean stew is a favorite in our house, especially for large gatherings! This Tuscan stew…
Tuscan Beef and Bean Stew Recipe {Crockpot, Main Course} Read More »
It’s been over a year since I told you I stopped wearing deodorant, so I guess it’s about time I get fresh and honest with…
How to Wash Your Hair Without Shampoo Read More »
I often find it overwhelming to “go green” in so many areas of life, especially personal care products. If you’re a green rookie, you may…
Green and Natural Body Products Read More »
Why is gluten such a problem now? In the 2010s, it seemed like elimination diet recipes were all the rage. Then doctors came out against…
Food for Thought: Katie Learns About Gluten Read More »
We’ve been talking natural remedies this week, and you may want to revisit the Monday Mission HERE to read the good ideas for fighting the…
Garlic to make the sick bugs go away Read More »
Over the last month or so as the adults in the family went grain-free to combat some symptoms of Crohn’s Disease (Inflammatory Bowel Disease or…
Real food and whole food appetizers are what I’m serving up! Here are my favorite hors d’oeuvres for the holidays and healthy holiday appetizer recipes. …
Whole Foods for the Holidays: Real Food Appetizers Read More »
Your mission, if you choose to accept, is to find a new way to keep the sick bugs away, naturally. I have to admit, this…
Monday Mission: Fight Germs Naturally Read More »
Soup’s On! Nothing is more warming than a hot bowl of soup on a chilly day, nothing more nourishing than bone broth, in any form.…
Black Bean Soup Recipe Read More »
Want to get a super food like pumpkin into your family? Put it in cookies! My husband, who doesn’t even like pumpkin, loves these healthy…
Easy, Healthy Pumpkin Cookies Recipe Read More »
The first time I made this original recipe, it was a total disaster. That really inspires confidence and makes you want the recipe, right? Never…
Slow Cooker Chicken, Lentil, and Rice Recipe {Mexican or Italian Versions!} Read More »
Before there was playdough, there was just dough. Before there was felt food, there was just dinner. Before there were hula hoops, there were just…
Seeking Simplicity: Child’s Play Is a Job Well Done Read More »
I’ve been teasing you for a few weeks about the opportunity I had to see Jordan Rubin, author of The Maker’s Diet and survivor of…
Jordan Rubin and the Maker’s Diet Read More »
I’ve been ready to try this recipe ever since my August trip to Minnesota, when my friend made me delicious Brussels sprouts and I tried…
Recipe Connection: Roasted Winter Vegetables Read More »
Your mission, if you choose to accept, is to chew your food. Don’t think I’m going too easy on you for this first Monday Mission…
Monday Mission: Chew Your Food Read More »
There are a couple reasons I realized I wasn’t called to homeschool, although I gave it a go for 3-year-old preschool and failed miserably once…
A Real Food Nutrition & Health Curriculum Based on WAPF Principles {REVIEW} Read More »
My homemade canned salsa recipe has been a huge hit in our house. I figured out how to make my homemade salsa taste like the…
In-Season Recipe Connection: Katie’s Canned Salsa Read More »
A confession: Although “Fire!” was my first thought, “I should take a picture,” was a close second, just slightly preceding, “Put it out!” But don’t…
In-Season Recipe Connection: Grilled Pizza (Sourdough Option) Read More »
Need a potluck or party dish to pass for Labor Day weekend? I got you covered. This recipe is so simple, and so in season,…
In-Season Recipe Connection: Tomato Basil Pasta Salad Read More »
If you don’t own an air fryer, here’s the best Brussel sprout recipe. How do you get nutritious food that tastes amazing? For me, I…
In-Season Recipe Connection: Brussels Sprouts People Will Actually ENJOY Eating Read More »
