How to Use Stevia as a Healthy Sugar Substitute
How do you practically use an herb that’s 30-300 times sweeter than sugar to substitute for sugar in recipes? Stevia is a great option as…
How to Use Stevia as a Healthy Sugar Substitute Read More »
Steamed Vegetables in the Instant Pot {Fast & Flavorful}
Steaming veggies is a great way to get important nutrients on the dinner (or lunch or breakfast) table without spending hours in the kitchen. My…
Steamed Vegetables in the Instant Pot {Fast & Flavorful} Read More »
Bone Broth in the Instant Pot – 2 Ways! {Chicken, Beef, & Pork}
Making bone broth in the Instant Pot is an excellent hack for saving time and money in a real food kitchen. There are two different…
Bone Broth in the Instant Pot – 2 Ways! {Chicken, Beef, & Pork} Read More »
How to Can Tomatoes the Easy Way – Perfect for Beginners
If you’re a beginner in the world of canning, this post is for you. Tomatoes are a wonderful long-term storage food. Learning how to can tomatoes…
How to Can Tomatoes the Easy Way – Perfect for Beginners Read More »
Why Is White Sugar Bad for You?
Sugar makes life sweet… until it doesn’t. From ketchup, to yogurt, to bread, white sugar hides in many foods, even ones that look healthy. White…
Why Is White Sugar Bad for You? Read More »
Italian Inspired Keto Tortillas Recipe {2g Net Carb}
Keto cooking – or keto-fying a favorite food – isn’t always the easiest or tastiest. We’ve made almond flour chocolate chip cookies that were better…
Italian Inspired Keto Tortillas Recipe {2g Net Carb} Read More »
Why Is Mineral Sunscreen Better than Chemical Sunscreen?
When it comes to mineral sunscreen versus chemical sunscreen, the winner is clear in my book. It’s not always easy to explain in a clear,…
Why Is Mineral Sunscreen Better than Chemical Sunscreen? Read More »
Home Remedies for Warts + My Three-Step Killer Combo!
You can find home remedies for warts by the dozens with a quick internet search but, as with much of the info found on the…
Home Remedies for Warts + My Three-Step Killer Combo! Read More »
How to Use Microfiber Cloths for Cleaning
Learn how to clean microfiber cloths so they last and so you release less microplastics into the environment. Clean with microfiber cloths responsibly! I’ve used…
How to Use Microfiber Cloths for Cleaning Read More »
Cooking a Whole Chicken in the Instant Pot {Plus Shredded Chicken!}
Even for people who are squeamish about raw chicken, cooking chicken in the Instant Pot is so simple and must become part of your routine.…
Cooking a Whole Chicken in the Instant Pot {Plus Shredded Chicken!} Read More »
Perfect Hard Boiled Eggs in the Instant Pot {Easy Peel!}
Easy-peel hard-boiled eggs have been something I sought after for many years. I tried so many methods, but once I tried hard-boiled eggs in the…
Perfect Hard Boiled Eggs in the Instant Pot {Easy Peel!} Read More »
Sorghum Syrup: A Sweetener with Actual Nutritional Value!
Sorghum syrup, also known as sorghum molasses, has been used as a healthy sweetener for centuries. Sorghum molasses is actually a misnomer because sorghum is…
Sorghum Syrup: A Sweetener with Actual Nutritional Value! Read More »
Cooking Squash in the Instant Pot (Meal Prep Made Easy!)
Cooking squash in the Instant Pot saves time, keeps the kitchen cool during the hot summer months, and is a quick and easy way to…
Cooking Squash in the Instant Pot (Meal Prep Made Easy!) Read More »
Is Real Maple Syrup Healthy? Maple Syrup Nutrition and Uses
Maple syrup has been a healthy sweetener for centuries. Find out how maple syrup is made, maple syrup nutrition, and how to use maple syrup.…
Is Real Maple Syrup Healthy? Maple Syrup Nutrition and Uses Read More »
The Instant Pot Accessories You Actually Need – And a Few You Don’t!
Everyone says the Instant Pot can save you time and money. Sometimes it seems like it might get you to the moon, it’s so amazing!…
The Instant Pot Accessories You Actually Need – And a Few You Don’t! Read More »
Is Antibacterial Soap More Effective than Regular Soap? The Dangers of Antibacterial Soap
I’ve been passionate about healthy, non-toxic soap for YEARS. It’s so important to use regular soap vs. non-antibacterial soap. Remember Triclosan, the active ingredient in…
Homemade Electrolyte Drink Recipe: Natural Hydration For Athletes
When athletes work out, they losing sweat and expend energy. The purpose of a “sports drink” is to replenish lost fluids, necessary electrolytes and carbohydrates,…
Homemade Electrolyte Drink Recipe: Natural Hydration For Athletes Read More »
Paleovalley Meat Stick Review – the Perfect, Shelf-Stable, Kid-Friendly, Paleo Snack!
A couple of months ago I was lathering on the sunscreen for our updated testing and testing it in the Hawai’i sunshine…. I was also…
Paleovalley Meat Stick Review – the Perfect, Shelf-Stable, Kid-Friendly, Paleo Snack! Read More »
How to Cook Side Pork So It Tastes Like Bacon
When you buy a half a pig, your dreams are filled with bacon. Lots and lots of bacon. My kids are head over heels in…
How to Cook Side Pork So It Tastes Like Bacon Read More »
How to Go Paraben Free – And What to Use Instead
Parabens. You may have heard the word bantered about, but are parabens bad? Just what are those nasty little buggers anyway? Should you go paraben…
How to Go Paraben Free – And What to Use Instead Read More »