How Doing Dishes Can Tone Your Tummy
I’ve always had good abs. This drives my husband crazy because he works out faithfully three times a week and drinks (natural) protein powder and…
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Meal Planning Doesn’t Have to Be Invisible Labor – How to Get Started and Get the Whole Family Involved (with Jess Dang of Cook Smarts)
When I talk about stress mastery, I often share that the way we feel stress is all about our mental capacity, or load. Some days…
Are You a Grinch? Turns out I Might Be….We’re Both Highly Sensitive People
It was the part about the “Noise! Noise! Noise! Noise!” that caught my attention. During my training to become a Certified Stress Mastery Educator through…
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What Is Leaky Gut? Why You Need to Heal Your Gut – 9 Ways to Start Immediately!
Can you heal the gut? Do gut healing diets actually work? Here’s how gut healing is possible. It houses 80% of your immune system, the…
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Super Random Stocking Stuffers & Secret Santa Gifts That Adults Will Actually USE
Here are the best adult stocking stuffers that are consumable gifts and useful stocking stuffers. I’ve even included cook stocking stuffers! I keep my head…
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Best (Safe, Natural) Nail Polish For Kids
Looking for safe nail polish for your little girls, tweens, and even teens? Smart of you. There are some pretty toxic ingredients in conventional nail…
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Non-Toy Christmas Gift Ideas for Kids and Families in 2025
Want clutter-free ideas for kids’ Christmas gifts? Here are the best non-toy gifts for kids. In 2003, pediatricians were given advice on how to help…
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What it Was Like to Submit a Samaritan Ministries Medical Need
Changing vocabulary you’ve used your entire adult life isn’t easy. Suddenly an “insurance claim” becomes a “sharing need” and a “deductible” becomes the “initial unshareable…
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Best Subscription For Kids Who Love to Cook (Raddish Kids vs. Kids Cook Real Food)
What is the best kids’ cooking subscription box? Here’s my honest Radish Kids review compared to Kids Cook Real Food. It’s no secret that I’m…
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45 Easy Non Food Birthday Celebration Ideas for School
“My husband thinks food and treats are going to get some child killed someday,” says the wife of a school principal. He thinks that lawsuits…
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Why Treats at School Should Have Been Banned Decades Ago
We live in a frighteningly litigious society, don’t you think? I’m looking at you, burglars who sue homeowners because they got injured during a B&E…and…
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Using a Modified Fast to Kick Off a Pathogen Cleanse
Want to starve a parasite? Withhold food from a nefarious bacteria or virus trying to take hold in your gut? Drive your resident fungi-that-don’t-belong crazy…
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Review of Beekeepers Naturals Products
Watching your kids take on some of your better qualities is one of the best parts of parenting. I get a little high every time…
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Is Diatomaceous Earth a Safe Parasite Cleanse? (step 2 of Gut Thrive in 5)
Curious about a diatomaceous earth parasite cleanse? Here’s how ours went! I’ve done a form of parasite cleanse 3 times, all with varying results. The…
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Why You MUST Address Your Child’s Environmental Allergies
I was totally in denial. Or not? I’ve known for years that a strong sign of allergies is dark circles under the eyes, and on…
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How to Organize a Room (& Toys) When Fighting a Dust Allergy
You heard yesterday about the tale of getting severe dust allergy diagnoses for two of my four kids and all the cleaning routines we had…
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We Spent $3892.57 Managing our Kids’ Dust Allergies – and They’re Not Even Close to Under Control Yet
When my oldest son Paul was in first grade, we moved to a new house. It was fall, the time of year in Michigan when…
Hope for Heavy Periods: 5 Root Cause Solutions That May Surprise You
Have real heavy periods? You’re not alone – continuous, sticky, yellow cervical mucus, and irregular cycles all make Natural Family Planning (NFP) difficult. However, there…
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How to Find an Affordable Non-Toxic Mattress
The dangers of mattresses off-gassing are talked about far more now than when my husband and I got married and bought our first mattress in…
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Non-Toxic Nail Polish Review: Final Test Results are In!
Back when I wrote about non-toxic nail polish (important because of all the negative health effects of the chemicals found in conventional nail polish) tons…
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