How to Treat a Tick Bite Naturally
I shared here about how to remove a tick safely, but what is a naturally minded person to do after a tick has been removed?…
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Do You Have Trouble Meditating the “Right” Way? {REVIEW}
I couldn’t tell at first if the shrieks were of joy, annoyance, or pain coming from the pool with 11 children in it. When I…
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How to Remove a Tick Safely
Perhaps an old dog can’t learn new tricks, but he can see new ticks! My husband, who has made plenty of changes in his day,…
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Why You Should Never Use Chemical Sunscreens
If I go down in history as the Wikipedia of mineral sunscreens, I might be just a little proud of that moniker. Since 2010 my…
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How to Stay Safe in the Sun to Get the Health Benefits of Sunshine
If you’re going to be outside enjoying the healthy sunshine, be sure to have a safe, mineral sunscreen on hand for longer days! My first…
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Potential or (Soda) Pop: What’s the Future of Food Pantries?
Not long ago, we had a conversation on the Kitchen Stewardship® Facebook page about whether food stamps (actually called SNAP benefits) should be used for…
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Permaculture Techniques for Container Gardening {Guest Post}
This is a guest post from Nicky Schauder of Permaculture Gardens. Molly had decided, this was the year! She had started buying more and more…
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Zinc-Based Sunscreens People Love Asking Me About (and why I don’t love them back)
My family has tested over 100 natural mineral sunscreens over the years and inevitably, we’ve found some we just don’t love as much as our…
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Natural Sunscreens That Just Don’t Work (and they’re giving the others a bad name, grrrr!)
When you test over 100 sunscreens, some make the top recommended “best natural mineral sunscreen” tier which is highly coveted and quite a small group,…
Power Brain Foods for Standardized Testing in Schools
“Do-nut worry” read the cute little tags attached to the double doughnut hole treat our first graders presented to our fourth graders last year before…
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CNN Says Sunscreens Are in Our Bloodstream – But Keep Wearing Them Until We KNOW They’ll Kill Us!
The news is always depressing, but sometimes it really makes me angry. This time everyone is finally hearing what I’ve been saying for years about…
Kids’ Guide to Going Gluten-Free and Dairy-Free
So your doctor says your child should cut dairy and gluten for an elimination diet? Or maybe you’re suspicious they’re having symptoms of gluten sensitivity…
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Five Weird Tools to Improve Your Sleep Without Spending One More Minute of Your Time
My college roommate has always said about me, “You are the most sleep-deprived person I’ve ever met!” This is unfortunately probably more true now as…
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New Research: Common Personal Care Ingredient May Cause Newborn Bowel Obstruction with 80% Mortality
Is your baby’s colon worth having pretty eyelashes? Would you trade your child’s ability to poop for a pretty smelling shampoo? Let’s make a deal:…
Sunscreen Takes a Hit – Only 2 Ingredients Will Be Left with “Safe” Status from the FDA
I’ve been saying for YEARS that we must stop using conventional sunscreen because of its endocrine disrupting quality (and other reasons). As of last month,…
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Sun Protection Trends Finally Swinging in the Right Direction for People AND the Earth! What’s Happening Now with Tatyana Cerullo of Kōkua Suncare
Remember last year when Hawaii banned some conventional sunscreen ingredients that were totally toxic to the coral reefs? And now last month the FDA is…
Best Kids’ Cooking Videos Online (for Healthy Foods)
Check out some of the best kids cooking videos online… Did you know it is thought that people will remember 90% of what they see…
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Monday Mission: Memorize the Dirty Dozen Produce List + How to Clean your Produce
If you try to buy organic when it counts to be gentle on your budget, you’re probably familiar with the Dirty Dozen produce list published…
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Does Your Lifestyle Need a Detox? {Argan Lavender Oil Cleansing Blend for Combination Skin from Wellness Mama}
In the online world, people usually only see names and rarely faces, so as you can imagine there are often mix-ups. I can’t tell you…
Cardamom Cranberry Christmas Cake (Grain-free!)
Breakfast or dessert? That’s one of my favorite questions for baked goods, and one that isn’t asked nearly enough in the popular culture. Healthy Breakfast…
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