Monday Mission: Sharpen up Your Knife Skills
Do you or your kids know how to properly use a knife? Sharpen your knife skills with these free videos. Then let your kids help…
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Magimix Product Review: Is a Big Mondo Food Processor Better Than a Less Expensive One?
I’m trapped in this interesting world between my staunchly frugal nature, the urge to buy the best-sourced food possible (which means paying more and more…
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Stop the Itch – Identify Triggers and Treat Eczema Naturally!
It is possible to treat eczema naturally! Let’s take a look at what eczema is, how it’s traditionally treated, and what we can do to…
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Gluten-Free, Protein-Packed White Sauce with Chicken and Rice Recipe
Your guests will never guess the secret ingredient on this one! I’m a big fan of beans for both frugality and nutrition, and in spite…
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Baby Step Changes May Have Saved My Husband’s Life Without Us Even Noticing
Crohn’s Disease, high triglycerides, heart attack risk…all healed with a real food diet and grain-free elimination meal planner. But it seems like a page out…
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Easy Whole Grain Gluten-Free Pancakes Recipe
These whole grain pancakes are easy to make and gluten free! Simply prep the night before and wake up with the batter ready to make…
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Meat Marinade with Dark Beer to Reduce Carcinogens from Grilling
I don’t grill. I know you’re feeling really trusting of a grilling recipe from someone who doesn’t grill, but don’t worry – we grill plenty…
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The Care and Feeding of Your Microbiome
When Michael Pollan, Dr. Oz and two real life formerly-fat women schooled me on the relationship between gut bacteria, antibiotics and weight gain all in…
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Red Cabbage Slaw Salad Recipe
When we got my dad’s cancer diagnosis, I just had to do something. Anything. As I mentioned back when I wrote about how we used…
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Homemade Non-Toxic Ant Poison {VIDEO}
Looking for a non-toxic ant poison? Try my easy homemade ant poison that works as a non-toxic ant trap bait. You can feel comfortable with…
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7 Everyday Foods NOT Proven Safe for Kids
Most people would agree that the healthiest foods for kids are unprocessed, nutrient-dense, and – when possible – made at home. Your kids can cook…
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Get the Itch Out (Natural Bug Bite Relief Options)
Enjoy this huge list of natural home remedies for itchy bug bites from mosquito, chigger, black fly or other insects! From grandmother’s tricks to herbs…
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Cheat Your Supplements: What Works, What Doesn’t
If you suffer from the morning rush syndrome Monday through Friday, I empathize with you. I’m not a natural morning person (see this week’s earlier…
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Summer Recipe Time! Easy Real Food Dishes for Any Occasion
Ah, summer! Days full of being out in the sun, not a care in the world… Whether you’re at a baseball game, out for a…
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You Might be Sleeping All Wrong
My dear friend says I’m the most sleep-deprived person she knows, and that it’s been that way every year since college. As one of the…
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How to Cook When You Can’t Stomach Anything
I’ve always thought that even though the blessing of meals after childbirth is such a wonderful gift, women really need them more during first trimester.…
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Monday Mission: So You Say You Got a Sunburn?
Your mission, if you choose to accept, is to prepare for the inevitable red cheeks, singed shoulders or peeling nose this summer. Today we’re talking…
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Cheesy Spinach Bake with Crumb Topping Recipe (Get Those Kids to Eat their Spinach!)
Popeye would be so proud. Not that I’d ever serve canned spinach (have you ever tried it? Central to the only meal I’ve ever thrown…
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Monday Mission: Get Spring Greens in your Diet
Your mission, if you choose to accept, is to get more leafy greens into your daily meals. Spring is the perfect time for this as…
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