I can’t believe I’ve been making water kefir for over eight years already! That’s a long time! It’s pretty funny to think about those first experiments…
How I Make Water Kefir in 2 Minutes or Less {VIDEO} Read More »
It seems the whole country is trying to avoid BPA – in food storage containers, water bottles, cups, plastic baby toys. The “No BPA!” sticker…
Would You Suck on a Piece of BPA Candy? Read More »
We’re still enjoying the last of the rich foods from “the holiday season” around here, but we know that we’re like much of the rest…
Can You Lose Weight Eating Real Food? Read More »
My husband has Crohn’s Disease, a chronic autoimmune disorder, and he just finished a round of antibiotics for a sinus infection. Yes, we fought it…
How To Help Your Gut Recover Naturally After Antibiotics Read More »
I keep saying I’ll get to this question and then never do. It’s a lot like when one of my kids wants my attention and…
Do You Really Need a High-Powered Blender at All? {REVIEW part 3 of 3} Read More »
I wanted a fancy dancy high speed blender for two years, but I could never commit. I couldn’t figure out the difference between the main…
What’s the Best High-Powered Blender? Blendtec vs. Vitamix {REVIEW, part two} Read More »
I may only be “mint green” when it comes to being a crunchy mama, but believe me, I still stand out in a crowd. When…
6 Ways to Pack a Fancy Dish Without Using Plastic Wrap Read More »
This is a guest post from Shaina of Food for my Family, author of Desserts in Jars. You might wonder why a healthy, “real foodie”…
Easy Desserts in Jars and Making Sugary Recipes a Little Healthier {GUEST POST + Recipe} Read More »
Folks often save up a fund for vehicles, vacations, and home remodels. Real foodies are crazy enough to have funds saved up for kitchen tools:…
Is a Blendtec Worth Over $500? {REVIEW, part one} Read More »
Don’t tell anyone, but we had some potato chips around here for Thanksgiving. I wanted to make that French Onion chip dip again that is…
A Real Food Alternative to Potato Chips: Munchy, Crunchy, Salty, and Nourishing! Read More »
Your mission, if you choose to accept, is to consider your next baby steps to better nutrition. I really enjoyed putting together the new and…
Monday Mission: Top Ten Advanced Baby Steps (for your consideration) Read More »
I’m lying in the title. The soup I’m sharing today is really one of those “framework recipes” to help you craft a soup that is…
Recipe Connection: Creamy Roasted Garlic Butternut Soup Read More »
Want to know the first thing I do after I get all my groceries put away each week? Take a nap. (Umm, just kidding. I’d…
How to Clean Produce Naturally and Save Money Read More »
Your mission, if you choose to accept, is to organize your spices. When we moved last December, unpacking forced me to start from scratch with…
Monday Mission: Get Spicy! (& Organized) Read More »
It’s heartbreaking when our family has stomach pains after eating or other nasty symptoms. If the typical BRATY diet doesn’t work for your family’s health,…
Is the BRATY Diet Compatible with Real Food? Read More »
Your mission, if you choose to accept, is to clear your counters and make sure you can get to the things you use the most. Take…
Top 10 “Do It Now” Tips for Organizing Your Kitchen Read More »
Our family loves chicken casserole with stuffing. It’s easy to make on the stovetop, even if you don’t have soup! I’ve even made a healthy version…
Looking for a natural dishwasher detergent but don’t want to waste your money? You’re in the right place! The natural dishwasher detergent saga is as…
Seeking a Natural Dishwasher Detergent that Isn’t a Miserable Failure Read More »
Use ANY meat with this easy DIY homemade sausage seasoning recipe. Avoid MSG, unhealthy white sugar, and chemical additives by making homemade Italian or spicy…
How to Make Homemade Sausage Seasoning Read More »
This pumpkin baked oatmeal is a family favorite! Baked oatmeal makes a great healthy breakfast for fall and the perfect holiday breakfast recipe since it’s…
Healthy Breakfast for Fall: Pumpkin Baked Oatmeal Recipe Read More »
