COVID-19
This pandemic is changing our world, but it doesn't have to be all negative and scary.
Since the beginning, I've looked for silver linings, and there are many to be found!
When more people started cooking at home, I rejoiced.
When people started thinking about their immune system, I jumped in to help with advice.
We have a powerful role in our families and society, and I believe that skills that are helpful during a pandemic (natural immune boosters, home doctoring, cooking from scratch, trimming our budgets) can help us thrive now AND beyond. A true silver lining!
I hope these articles, strategies, and tips make your life easier, healthier, and skillful than ever.
What If...
...you could IMPROVE your health & budget during the pandemic?
I'd love to share my pandemic secrets to help you thrive, not just survive.
Sign up to get the 5-day mini-course for FREE to change your lifestyle in ways that will benefit you right away during COVID and into the future!
Full Interview with Dr. Christina Parks
What Is a Virus? Is There Anything You Can do To Prevent Cytokine Storms?
Yes, Pandemic Stress is Real! How to Know If You Have It
Could Masks be Helpful AND Harmful to our Kids?
5 Face Mask Risks You Can Control and the Solutions
Easy Homeschool Lunch Ideas for Virtual School, Distance Learning or Homeschooling
Use Your Leftovers: 30+ Dinner Recipes to Use for Easy School Lunches
How to Keep Your Masks Clean (Including No-Wash Hacks that Take Less Than 5 Minutes!)
Teach Your Kids: How to Take a “Mask Break” at School Without Inviting More Germs to Visit Your Face
Could Your Mask Put YOU at Risk? 8 Doctors Agree on How to Wear a Mask Correctly
Natural Hand Sanitizers: Best Choices and Dangers of Conventional Sanitizer
30-Second Homemade All-Purpose Kitchen Cleaner Recipe (Clean Hardwood Floors Naturally!)
Is Hydrogen Peroxide a Disinfectant?
Quarantine No Waste, No Cheat Meal Plan
Stress Baking in a Pandemic: What to Bake If You Can’t Buy Enough Flour
7 Tips for Self-Care During the Quarantine
5 Tips to Make Your Soap Last Longer
How to Stretch Your Meat and Keep That Protein Source Going
Yes! It is Possible to Boost Immunity with Diet and Lifestyle
Reusable Alternatives to Toilet Paper and Paper Towels
