Easy DIY Natural Food Coloring
Food coloring is a fun way to color homemade frosting on cakes and decorate cookies, but it’s not healthy. That doesn’t mean your food can’t…
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Little Foodies (Kids and Babies)
Natural pregnancy notes, tips for raising babies naturally, how to teach kids to cook and eat a wide variety, and how to integrate real food at school – KS has you covered!
Juice makes you pee your pants (and other reasons not to drink it)
Juice is fruit, so it’s healthy, right? Not really. First, let me make clear that I’m talking about the juice you find in bottles or…
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Could Food be the Root Cause of Your Child’s Illness?
It seems crazy to me that so many people, medical professionals and normal folks alike, still believe that what we eat has little to do…
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How to Make Your Own Natural Homemade Baby Wash {GUEST POST}
This is a guest post about how to make your own soap for baby by Erin Odom of The Humbled Homemaker. How to make simple,…
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Natural Remedies (and Natural Products) for Postpartum Pain
Stitches in human skin are no fun. Stitches on an extremely sensitive area that move and pull every time you sit, stand, walk, talk, cough,…
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Back to School on a Gluten Free Diet: How to Pack Gluten Free Lunches
I’ve covered plant based lunch ideas, but maybe you need ideas for gluten free lunches? Here’s a huge list, plus some considerations for classmates with…
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Jonathan Michael: The Birth Story
“How many hours were you in labor?” I still can’t figure out what my answer is going to be. A week? A day? 2 hours?…
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The New Mom’s Guide to Still Eating Healthy
We all get worn out sometimes, and after a busy day or week (or month!) there are occasions when I’m just. too. tired. to cook.…
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Natural Remedies for Morning Sickness and Prenatal Vitamins
The first trimester of a pregnancy, for many women, is like no other time in their lives (except maybe having the flu). I have been…
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Super Foods for Pregnancy {Guest Post}
This is the second in a two-part series of guest post from Donielle of Naturally Knocked Up, where you can always find great advice on…
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What Foods to Eat Pre-Conception to Increase Fertility {Guest Post}
During pregnancy, food is a very common topic among pregnant women; either they can’t keep it down, or they can’t get enough! But do you…
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Whole Foods for the Holidays: St. Nicholas Spice Cookies
Desserts are the feature at the Whole Foods for the Holidays: Real Food Progressive Dinner this week, thanks to our host, Kate of Modern Alternative…
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Seeking Simplicity: Child’s Play Is a Job Well Done
Before there was playdough, there was just dough. Before there was felt food, there was just dinner. Before there were hula hoops, there were just…
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Recipe Connection: Two HealthiER Birthday Cake Options from the KS Kids
Let’s get the truth out right from the start: those doggone boxed cake mixes are moist and delicious, every time. They’re almost impossible to mess…
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WFMW: How to Throw a Messy Party (The Best Summer Kids’ Gathering You’ll Ever See!)
27 kids. 12 adults. Jello, flour, chocolate syrup, and lots of cream – both whipped and shaving. The goal? To make a mess. The end…
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Why My Five-Year-Old Had No Toys at His Birthday Party
Parenting a five year old has it’s joys and challenges. We’ve explored what a 5 year old can help with in the kitchen. Today, we’ll…
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Kids’ Ear Infections: A Home Remedy?
BEST Natural home remedies for an ear infection – what you can do NOW and to be prepared for next time a kid or an…
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Simple, Frugal Homemade Gifts for Kids: Books on CD, Playdough Kits, Bathtime Fun
I believe in the simplicity and thoughtfulness of homemade gifts, especially for young ones. In fact, I truly believe we need to pray for a…
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Unpack the Lunch: The Child’s Responsibility
I just can’t stop talking about school lunches! Please check out my exhaustive list of healthy options for packing a lunch, easy lunch ideas for…
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Sausage Zucchini Bake Recipe
Is everyone still drowning in zucchini out there? If you’re looking for a keto, low-carb (no-carb?), filled with veggies, use-up-your-zucchini meal that fills tummies and…
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