Homemade Cashew Cream Recipe
Are you dairy-free? If you are or you ever have been, you know what I mean when I say comfort foods are the hardest thing to…
almonds
How Much is Too Much?
If someone has scrambled eggs for breakfast, egg salad at lunch, and egg quiche for dinner, most folks would say or think, “Wow, that’s a…
Recipe Connection: Almond Apple Grain Free {Paleo} Pancakes
When our family first started experimenting with going grain-free, it was important to me to find simple recipes that didn’t call for unique ingredients. I…
Recipe: Healthified Chicken Salad aka “Seed Salad” {GUEST POST}
This is a guest post from Tiffany of Don’t Waste the Crumbs. Earlier this year, my husband and I made a conscious decision for our…
Is ANYTHING Safe to Eat Anymore? (& Other Things that can Overwhelm)
What do you do when something is stressing you out or overwhelming your brain? Fight, flight, or…have a pity party with ice cream? (I suppose…
Grain-free Quinoa Bars Recipe
Quinoa is not a grain. Technically, it’s a chenopod, related to beets, spinach, and the ever-delicious tumbleweed. As seeds go, it’s not incredibly high in…
How to Make Nourishing Traditions Crispy Nuts to Reduce Phytic Acid
I’ve been soaking my nuts and seeds to reduce their phytic acid content for years, and I’ve learned quite a bit along the way, especially…
Almond Power Bars
These bars have such incredible flavor, you’d never guess they don’t have any sugar and only a smidge of natural sweeteners. Gluten free and with…