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dinner
Healthy Air Fryer Chicken Recipe: Chicken Nuggets Kids LOVE!

Healthy Air Fryer Chicken Recipe: Chicken Nuggets Kids LOVE!

The Encyclopedia of Chicken Stock – Everything You Need to Know to do it Right!

The Encyclopedia of Chicken Stock – Everything You Need to Know to do it Right!

Keto Cauliflower “Mac” & Cheese {Simple Dinner or Side Dish}

Keto Cauliflower “Mac” & Cheese {Simple Dinner or Side Dish}

Kids Cook Dinner Night! Dinner Recipes Kids Can Make

Kids Cook Dinner Night! Dinner Recipes Kids Can Make

Salad Bar Ideas for a Kid-Friendly Dinner

Salad Bar Ideas for a Kid-Friendly Dinner

Smoky Lentil-Potato Bake and 30+ Frugal Meals to Feed Your Whole Family

Smoky Lentil-Potato Bake and 30+ Frugal Meals to Feed Your Whole Family

How to Convert Any Soup Recipe for the Instant Pot

How to Convert Any Soup Recipe for the Instant Pot

How to Roast Kid-Friendly Vegetables: Add Some “Sweet” Without Sugar!

How to Roast Kid-Friendly Vegetables: Add Some “Sweet” Without Sugar!

Instant Pot Turmeric-Spiced Chicken Recipe

Instant Pot Turmeric-Spiced Chicken Recipe

Family Favorite Grain-Free Avocado Taco Bowl Recipe

Family Favorite Grain-Free Avocado Taco Bowl Recipe

Easy Sheet Pan Dinner your Kids will Love to Make

Easy Sheet Pan Dinner your Kids will Love to Make

Quick Way to Add Flavor: Easy Chicken Curry Masala Recipe

Quick Way to Add Flavor: Easy Chicken Curry Masala Recipe

One-Pot Sweet & Savory Chicken with Cabbage Recipe

One-Pot Sweet & Savory Chicken with Cabbage Recipe

How to Make Enchiladas That Your Family Will Love

How to Make Enchiladas That Your Family Will Love

Troll’s Feet & Toxic Waste Mac: Quick, Healthy Fun for Halloween Dinner {GUEST POST}

Troll’s Feet & Toxic Waste Mac: Quick, Healthy Fun for Halloween Dinner {GUEST POST}

Vegetarian Taco Quinoa Chili Recipe (for Instant Pot too!)

Vegetarian Taco Quinoa Chili Recipe (for Instant Pot too!)

Easy, Frugal BBQ Chicken in the Instant Pot OR Slow Cooker

Easy, Frugal BBQ Chicken in the Instant Pot OR Slow Cooker

Instant Pot Barbacoa Beef (Slow Cooker, Freezer, & Allergy Friendly!)

Instant Pot Barbacoa Beef (Slow Cooker, Freezer, & Allergy Friendly!)

Instant Pot Keto Beef BBQ Recipe

Instant Pot Keto Beef BBQ Recipe

Bake and Serve: Garlic Maple Chicken Recipe

Bake and Serve: Garlic Maple Chicken Recipe

Serve an Easy Pasta Salad Bar for Your Next Party

Serve an Easy Pasta Salad Bar for Your Next Party

Easy Kid-Friendly Meatball Recipe {Egg Free, Grain Free}

Easy Kid-Friendly Meatball Recipe {Egg Free, Grain Free}

10 Instant Pot Recipes Even My Husband Can Make

10 Instant Pot Recipes Even My Husband Can Make

Whole30 BBQ Boneless Pork Ribs in the Instant Pot

Whole30 BBQ Boneless Pork Ribs in the Instant Pot

Instant Pot Smoky Mexican Chicken Soup Recipe

Instant Pot Smoky Mexican Chicken Soup Recipe

Instant Pot Curried Lemon Coconut Chicken

Instant Pot Curried Lemon Coconut Chicken

Instant Pot Italian Lentil Dinner (Gluten-Free, One-Pot Meal!)

Instant Pot Italian Lentil Dinner (Gluten-Free, One-Pot Meal!)

Spicy Buffalo Potato Wedges & Homemade “Frank’s” Hot Sauce

Spicy Buffalo Potato Wedges & Homemade “Frank’s” Hot Sauce

Kid-friendly, Freezer-friendly Three Bean Soup Recipe

Kid-friendly, Freezer-friendly Three Bean Soup Recipe

Freezer Cooking is not my Thing – but Here’s my Best Shot Anyway {VIDEO + 3 Slow Cooker Recipes}

Freezer Cooking is not my Thing – but Here’s my Best Shot Anyway {VIDEO + 3 Slow Cooker Recipes}

Sneak Preview of “The Everything Beans Book” (Free Download: Pasta with White (Bean) Alfredo Sauce Recipe)

Sneak Preview of “The Everything Beans Book” (Free Download: Pasta with White (Bean) Alfredo Sauce Recipe)

Grassfed Beef Burgundy Recipe

Grassfed Beef Burgundy Recipe

Pepper Steak Recipe (a Real Food Rendition of Hubby’s Favorite Meal)

Pepper Steak Recipe (a Real Food Rendition of Hubby’s Favorite Meal)

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Hi there!

I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

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Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

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Some Articles Medically Reviewed By

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  • Sheila Kilbane, M.D.
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Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

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