Lazy gardening through permaculture is a way to grow your own fresh, organic food without spending so much time in the garden! Nicky Schauder shares…
Lazy Gardening 101: 8 Tips to Grow Your Own Food with The Least Amount of Effort Read More »
Look at most elimination diets and you’ll find many call for grain free recipes. From keto to Paleo to a Whole 30 meal plan, grains…
Elimination Diet Grain-Free Recipes & Resources (Keto/Paleo/GAPS/AIP friendly) Read More »
Can you heal the gut? Do gut healing diets actually work? Here’s how gut healing is possible. It houses 80% of your immune system, the…
What Is Leaky Gut? Why You Need to Heal Your Gut – 9 Ways to Start Immediately! Read More »
If you try to buy organic when it counts to be gentle on your budget, you’re probably familiar with the Dirty Dozen produce list published…
Monday Mission: Memorize the Dirty Dozen Produce List + How to Clean your Produce Read More »
I hate when plans fail but sometimes even my best intentions to meal plan fail me. When dinner time is fast approaching and I have…
Easy Hamburger Helper Substitute! Gluten-Free & Instant Pot Options Read More »
Apple season is here! If you can buy in bulk, you’ll want to make lots of healthy recipes PLUS preserve apples for later – read…
20 Easy Ways to Eat, Preserve and Freeze Apples – with No Sugar! Read More »
Sweeteners that have been around for centuries like sorghum syrup and maple syrup are a delicious way to satisfy your sweet tooth with a few…
Xylitol, Erythritol, Sorbitol…What’s That "ol" About? Read More »
We’re going out on the town for Mexican food since we love home canned salsa, beans and rice, and smoky Mexican soup…just kidding. We’re actually…
Homemade Whole Wheat SOFT Tortillas and Other Healthy Tortillas Read More »
Crazy but true – our family really has tested and reviewed over 120 natural mineral sunscreens over the last 10 years, and we know the…
Natural Sunscreen Review 2026: The Best Natural Zinc Oxide Sunscreen (Better than EWG!) Read More »
Why bother making healthy popsicles? Because nobody wants to turn on the oven to bake healthy pumpkin muffins in the summer! Our neighborhood is packed…
Healthy Summertime Popsicles Made by Kids (No Added Sugar!!) Read More »
Looking for an all natural bug spray? I’ve tested and reviewed all the non-toxic bug sprays and all natural bug repellents so you can purchase…
Finding the Best All Natural Bug Spray Read More »
I’ll start with the explosion and make you wait for the gluten free camping food. Here’s what happened to the Kimballs out in the woods when…
A Camping Explosion and a Gluten Free Real Food Menu Plan Read More »
Hooray, summer! Time to break out the (homemade, dairy-free) ice creams, popsicles, and other frozen treats. *laughs* Who am I kidding? I have been pretending it…
Here’s one for you: Q: What do you get when you cross a child under 10, a can of bread dough, and a bag of…
20 Recipes Kids Can Make (That Aren’t Braindead Easy) Read More »
Salmon has been one of those foods that have increased in our meals a lot as our healthy journey has progressed, especially as we did…
St. Peter’s Spicy Fish Seasoning Recipe Read More »
I know your crowd will enjoy these easy foods for a party. Inexpensive party food can include real and healthy options that don’t break the…
Cheap and Easy Party Foods for Holidays, Big Game, & Potlucks Read More »
You all know that I’m not a big fan of sugar, and my healthy Halloween party plan along with its cousin the healthy school Christmas…
How to Cut Down on Sugar: Eat Plain Yogurt with Little or No Sweetener Read More »
Fed up with the school birthday treats? Me too. Here’s everything you’ll need for a quick and easy NO SUGAR kid Halloween party idea. Games,…
Quick and Easy {NO SUGAR} Elementary School Halloween Party! Read More »
Chill, Mama. That karate chop I busted out on poor Uncle Charlie when he made an attempt to give my first baby a bite of…
Don’t Hold Back: Feed the Baby Earlier, Current Research Says Read More »
I feel like I’m always looking for more easy lunch packing ideas for my kids! I don’t want to make special lunch recipes – I…
Packing a Lunch: Healthy Food to Go Read More »
