Meal Planning Basics for the Boss of the House
Looking for meal plan basics? You’re in the right place. Your mission, if you choose to accept, is to be the boss of your meal…
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evergreen
Natural Wasp Spray: We Got Rid of our Wasps, No Raid Required!
Looking for a natural wasp killer that won’t hurt you in the process? I’ve got your solution for how to get rid of wasps! Long…
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Perfect Healthy Camping Meal Plan (& a Heart-Warming Story)
Planning a menu for camping can be tricky – especially if you want healthy camping food. Have no fear! I’m here for you with healthy,…
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Healthy (and Tasty!) Fruit Pizza Recipe
With a name like “fruit pizza,” you’d think you were making a healthy dessert that might actually have some nourishment for your kids. But…Every recipe I’ve…
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Gluten Free Instant Pot Mac and Cheese Recipe
If you’re gluten free and love mac n cheese, this Instant Pot recipe is for you! Sometimes I wish there was an easy button for…
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Sun, Sunscreen, Skin Cancer, and Safety: How Much Do You Need?
Does sunscreen cause cancer? Like almost any topic in the field of health and wellness, it seems there is a tangled web of research and…
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How to Boil a Husband
This is good advice about husbands and real food, I promise. And no, I’m not upset with my husband and taking it out on men…
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Instant Pot Cherry Compote Recipe {Paleo & AIP Compliant} + 10 Instant Pot Desserts To Try NOW!
It’s no secret how much I love my Instant Pot. I mean, I even made it all 5 of my New Year’s Resolutions, for goodness…
Instant Pot Sweet and Sour Meatballs Recipe {AIP & GAPS Friendly}
I just got an Instant Pot. Yes, I’m kind of late to the game here. It seems everyone has had one for a while now.…
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How to Pressure Cook Dry Beans/Legumes (with OR without soaking!)
On those days when I just didn’t plan…or I planned dinner but pulled a Mommy-brain moment or everything just went wrong and the meal was derailed…I…
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Why Bother with an Instant Pot? (Pros and Cons)
I can’t imagine you haven’t heard of the Instant Pot – it does a lot of cool things and we even have packed it up to…
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Instant Pot Barbacoa Beef (Slow Cooker, Freezer, & Allergy Friendly!)
Ever just need an easy meal and wish you could run to fast food? Chipotle, anyone? But we’re a make-from-scratch kind of site and want…
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What to Eat When You’re Too Busy to Think! (aka Meal Planning for Busy People)
There’s a funny thing about Dinner Time – it happens every. single. day. And despite this known fact, even the best of us can have complete-panic moments.…
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Clean with Green from Floor to Ceiling
It’s easy to get overwhelmed by natural green cleaners. You see a tip about using vinegar to clean – where do I use it? you wonder.…
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How to Use The Instant Pot in a Hotel Room
Traveling with kids and a real food goal isn’t easy, especially if you have any who get carsick (we have two!). Throw in trying to…
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Instant Pot Keto Beef BBQ Recipe
That moment when you realize it’s too late and dinner is torpedoed? Been there. You may know this story: You were going to start the…
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Kitchen Shortcuts for Busy Seasons
You’ve got a million things to do this week! How can you find time to cook? Without easy real food shortcuts it’s tempting to just fix…
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KS Healthy Granola Bar Recipe
This recipe for healthy granola bars was one of the first favorites here at KS wayyyyyy back in 2009, and I’ve since improved it quite…
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Make Effortless Gardening a Reality
I watch it happen every spring. Everywhere I go, I see families out in their gardens, filled with optimism and enthusiasm! I watch them labor…
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Preventing Motion Sickness in Children (or “How We Got to Travel Again”)
Car trips with children can be a harrowing experience for any parent, but when you have a child who gets motion sickness – that’s a…
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