Kitchen Stewardship | Caring for All Our Gifts

Helping busy families live well without going crazy!

  • Home
  • About
    • About Katie and Her Mission
    • Overwhelmed? Start Here.
    • Free for Readers!
  • Recipes
  • My Products
    • eBook Store
      • Healthy Snacks to Go
      • Better Than a Box
      • The Healthy Lunch Box
      • The Healthy Breakfast Book
      • The Family Camping Handbook
      • The Everything Beans Book
      • Smart Sweets
    • Kids Cook Real Food eCourse
    • Affiliates
  • Contact
    • Email Me
    • Media Coverage
    • Guest Posting
    • Advertising Disclosure
    • Privacy Policy
  • START HERE
  • COVID-19
  • Kids Cooking
    • How to Teach Kids to Cook
    • Teaching Kids About Food
  • Categories
    • Natural Health
      • Healing Through Food
      • Home Remedies
      • Prevention is the Best Medicine
      • Fighting Cancer
    • Real Food Roadmap
      • Finding Real Food
      • How-to Tutorials
      • Kitchen Tips
      • Personal Stories
      • Real Food Preparedness
      • Sample Menus
    • Save Time
      • Freezer Cooking
      • Organization
      • Planning Makes Perfect
      • Quick Hacks
    • Save Money
      • “How-to” Do it Yourself
      • Eat Well Spend Less
      • Food Preservation
      • Gardening
    • Save the Earth
      • A Safer World
      • Natural Cleaning
      • Natural Personal Products
      • Reducing Waste
    • Little Foodies (Kids and Babies)
      • Kids in the Kitchen
      • Natural Babies
      • Natural Pregnancy
      • Notes from School
    • Real Food Geeks
      • Understanding Disease
      • Understanding Your Body
      • Understanding Your Food
      • Understanding Your World
      • Deep Thoughts
    • Faith Nuggets
  • The Reviews
    • Top Natural Sunscreen out of over 120
    • Comprehensive Cloth Diaper Reviews
    • Bento Boxes for Lunch
    • Best Reusable Bags
    • Blendtec
    • Nutrimilll
    • Excalibur Dehydrator
    • All (old) KS Reviews
    • Recent Reviews
  • What to Buy
    • KS Recommends
    • Kids Cook Real Food eCourse
    • Kids’ Cooking Resources
    • Kitchen Gadget Wishlist
    • Grand Rapids Local Resources

Feeling Stressed?

Reclaim Your Brain at our FREE Event Feb. 2-4

Sign Up Now
Mastering Your Stress for Busy Moms

FREE Event

Reclaim Your Brain Stress Mastery Feb. 2-4

Learn More

Feeling Stressed?

Reclaim Your Brain at our FREE Event Feb. 2-4

Sign Up Now
Mastering Your Stress for Busy Moms

FREE Event

Reclaim Your Brain Stress Mastery Feb. 2-4

Learn More
Kids Cook Real Food
Why My 5-Year-Old is My Most Helpful Kid in the Kitchen

Why My 5-Year-Old is My Most Helpful Kid in the Kitchen

Kids Cook Dinner Night! Dinner Recipes Kids Can Make

Kids Cook Dinner Night! Dinner Recipes Kids Can Make

Breakfasts Ideas Kids Can Make This Summer

Breakfasts Ideas Kids Can Make This Summer

Healthy Homemade Snack: Fruit Gummies Made with Real Fruit

Healthy Homemade Snack: Fruit Gummies Made with Real Fruit

Homemade Gelatin Square Recipe: Made with Real Fruit Juice

Homemade Gelatin Square Recipe: Made with Real Fruit Juice

Best Subscription For Kids Who Love to Cook (Raddish Kids vs. Kids Cook Real Food)

Best Subscription For Kids Who Love to Cook (Raddish Kids vs. Kids Cook Real Food)

How to Be a Mind Reader When it Comes to Feeding Your Kids

How to Be a Mind Reader When it Comes to Feeding Your Kids

Instant Pot Pumpkin Spice Steel Cut Oatmeal Recipe

Instant Pot Pumpkin Spice Steel Cut Oatmeal Recipe

How to Teach Your Kids to Cook (In Just Two Weeks!)

How to Teach Your Kids to Cook (In Just Two Weeks!)

Best Kids’ Cooking Videos Online (for Healthy Foods)

Best Kids’ Cooking Videos Online (for Healthy Foods)

Every Parent’s Goal: Raising Responsible Kids

Every Parent’s Goal: Raising Responsible Kids

Gluten-Free Sweet and Salty Snack Mix Recipe Kids Can Make

Gluten-Free Sweet and Salty Snack Mix Recipe Kids Can Make

Family Favorite Grain-Free Avocado Taco Bowl Recipe

Family Favorite Grain-Free Avocado Taco Bowl Recipe

Easy Tips to Get Kids to Eat Veggies and Want to Cook

Easy Tips to Get Kids to Eat Veggies and Want to Cook

10 Snacks your Preschooler Can Make Today

10 Snacks your Preschooler Can Make Today

20 Recipes Kids can Make (that aren’t braindead easy)

20 Recipes Kids can Make (that aren’t braindead easy)

Easy Sheet Pan Dinner your Kids will Love to Make

Easy Sheet Pan Dinner your Kids will Love to Make

Instant Pot Mashed Potatoes – No Drain! Made by Kids {VIDEO}

Instant Pot Mashed Potatoes – No Drain! Made by Kids {VIDEO}

Secrets to Cooking Real Food, One Step at a Time {GUEST POST}

Secrets to Cooking Real Food, One Step at a Time {GUEST POST}

How to Successfully Surprise (and Cure!) Your Picky Eater

How to Successfully Surprise (and Cure!) Your Picky Eater

Do This FIRST With Your Little Ones in the Kitchen

Do This FIRST With Your Little Ones in the Kitchen

Easy & Healthy Summertime Outdoor Recipes that Kids Can Make

Easy & Healthy Summertime Outdoor Recipes that Kids Can Make

Chocolate Filled Frozen Banana Bites Recipe {Dairy-Free}

Chocolate Filled Frozen Banana Bites Recipe {Dairy-Free}

3 Essential Grocery Shopping Tips for Kids of All Ages

3 Essential Grocery Shopping Tips for Kids of All Ages

That Time I Realized My 1st Grader Never Used a Butter Knife

That Time I Realized My 1st Grader Never Used a Butter Knife

Easy Kid-Friendly Meatball Recipe {Egg Free, Grain Free}

Easy Kid-Friendly Meatball Recipe {Egg Free, Grain Free}

How To Use a Rotation Diet for Food Allergies

How To Use a Rotation Diet for Food Allergies

10 Easy Lunches for Kids Using Mason Jars

10 Easy Lunches for Kids Using Mason Jars

My Gift to my Future Daughter-in-Law

My Gift to my Future Daughter-in-Law

Do You Feel Shamed Into Spending Time with Your Kids?

Do You Feel Shamed Into Spending Time with Your Kids?

The Best EFFECTIVE Trick for No Tears Onion Cutting…so Easy, a Kid Can Do It

The Best EFFECTIVE Trick for No Tears Onion Cutting…so Easy, a Kid Can Do It

Looking for something?

Hi there!

I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food.

You’ll find recipes, research, reviews and remedies here to help you figure out how to stay healthy without going crazy!

Read More

Rookies Start Here
Free Email Course

 

Katie’s Cooking Class

We teach kids how to cook with online video lessons!
The Everything Beans eBook

Katie Kimball, CSME

Making real food and natural living possible for busy families!

Katie Kimball, CSME

Certified Stress Mastery Educator Badge

Stay Connected!

Kitchen Stewardship® Books on Amazon

Subscribe By Email

Subscribe

Readers’ Favorite Posts

  • Best Natural Hand Sanitizers
  • Recipes for Side Pork [Bacon Included]
  • How to Cook Frozen Ground Beef in the Instant Pot
  • Foods For Gut Healing
  • Everyone has Parasites - Get Rid of Them Naturally!
  • How to Freeze Avocado and Guacamole
  • Healthy Homemade Sweetened Condensed Milk Substitute
  • Why is Sugar Bad for You?

Some Articles Medically Reviewed By

  • Scott Soerries, M.D.
  • Sheila Kilbane, M.D.
  • Jess Sherman, RHN
  • Madiha Saeed, M.D.

Katie Kimball Has Been Featured On:

Featured on Wellness Mama Featured on Rodale Wellness Featured on Popsugar Featured on Money Saving Mom Featured on Huffington Post Featured on Fox News Featured on BuzzFeed Featured on Amazon Kindle Top 100 List

Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please talk to your health professional (or at least your spouse) before doing anything you might think is questionable. Trust your own judgment…We can’t be liable for problems that occur from bad decisions you make based on content found here. Here's the full legal disclaimer.

Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. KS also accepts private sponsorships and we are a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases. More info here.

Contact · affiliates · ad disclosure · privacy policy · ebooks
Copyright © 2021 Kitchen Stewardship®