How to Add Healthy Fat to School Lunches
Fat. What a controversial subject! If you were a child of the eighties like me, you were told from a young age that fat is…
kids
Healthy Gluten-Free Cupcakes with a Protein Boost for Breakfast!
SEO KW: healthy breakfast cupcakes H2 ideas: kid-friendly healthy breakfast ideas, healthy breakfast cupcake recipe, high protein breakfast for kids, breakfast cupcakes with healthy fat,…
How to Prevent Picky Eating with Babies and Toddlers
When my husband and I started talking about having kids and parenting philosophies, I was eager to discuss how to prevent picky eating. Since I…
Fighting Impetigo Naturally | Home Remedies for Impetigo
Wrestling turned out to be the gift that kept on giving. My son was only a wrestler for two seasons. But he got everything wrestling…
Gabb vs. Troomi: What’s the Best Phone for Kids and Teens?
Looking for a safer smartphone for your teen or tween? They can have a great camera, limited (but functional) features, and still have help from…
Plant-Based School Lunch Ideas Kids Can Make
Okay, it’s that time, parents. School lunches. Love ‘em, hate ‘em, make what you want of them, but they are here, and we need a…
What to Do with Stomachaches in Kids: Remedies for Vomiting
Years ago, we had about three months of sickness after sickness. My then 2-year-old daughter Leah had a week of throwing up – an entire…
Simple Strategies to Reduce Test Anxiety
Ever noticed how fanfare creates stress? Think of weddings, an event that ought to be vying for the most special day of your life, and…
Are Cell Phones for Toddlers a Good Idea?
I can still remember the play phones my grandma gave to my older siblings and me when I was very little. I believe two were…
Why Do Kids Have Tantrums? Top 5 Reasons for Toddler Tantrums
It happened again. It always does. My toddler (kid #4) has started to respond to the word “no” with a full-on head back, mouth open,…
Finding Safe, Non-Toxic Children’s Pajamas That Won’t Go up in Smoke
Why is it so hard to buy safe, non-toxic pajamas for our children? In a perfect world, maybe all of our clothing could be organic.…
Could Masks Be Helpful AND Harmful to Our Kids?
I’m still sad every single time I see a child wearing a mask. My kids are wearing masks daily for school in person, but this…
Teach Your Kids: How to Take a “Mask Break” at School Without Inviting More Germs to Visit Your Face
“What’s your favorite part of school so far?” It’s the quintessential adult-to-kid question after a week or two of school, so when the orthotropics hygienist…
Why My 5-Year-Old is My Most Helpful Kid in the Kitchen
You would think that my older kids would be better helpers in the kitchen than my youngest. While there are certain times and tasks where…
Teaching Kids to be Conscious Consumers
“Why can’t we eat Kornee Krunch? The TV said it’s a complete breakfast that moms trust!” “I want the purple hand sanitizer with sparkles that…
The Food-Mood Connection: 4 Behavioral Signs of a Gluten Sensitivity
Could you or your child be sensitive to gluten? What are the signs of gluten sensitivity? Read on to see if you have these symptoms…
Kids Cook Dinner Night! Dinner Recipes Kids Can Make
It’s summertime! The perfect time to encourage our kids to develop skills that are harder to focus on during the school year. We want our…
Breakfast Ideas Kids Can Make This Summer
It’s summertime! While we adjust to new schedules and fun plans, it’s the perfect time to encourage our kids to develop life skills that are…
Homemade Electrolyte Drink Recipe (Stevia or Honey Sweetened)
When athletes are working out, they’re losing sweat and expending energy. The purpose of a “sports drink” is to replace that liquid as well as…
Questions Busy Moms Need Answered about Magnesium for Kids
Now that you know about the different forms of magnesium, it’s time to answer some of your questions! Moms at Kitchen Stewardship® have been very…