Healthy Snack Swaps for Kids’ Sports
It seems inevitable that if your kids are in sports, they’re going to be served snacks by other kids’ parents. It also feels inevitable that…
Healthy Snack Swaps for Kids’ Sports Read More »
It seems inevitable that if your kids are in sports, they’re going to be served snacks by other kids’ parents. It also feels inevitable that…
Healthy Snack Swaps for Kids’ Sports Read More »
Even though I write and teach about food, I don’t always post a lot of beautiful food photography on social media. However, it turns out…
Kids’ Sports Snacks Are Out of Control Read More »
One of the biggest misconceptions in the health and wellness world is that in order to improve your health and the health of your kids,…
Simple Tips to Keep Your Kids Healthy This Year Read More »
When I ask my family for meal ideas, 90% of the time they will give one of three answers: Waffles Pizza Lasagna What do these…
Healthy Sheet Pan Dinner Recipe: Pizza Meatloaf Read More »
While we all love when our kids are given clutter-free, experience gifts, sometimes it is nice to have some type of tangible kids cooking gift…
The Best Cooking Gifts For Kids Read More »
The children set out to make coffee pancakes, which would have been a noble pursuit since the majority of the 12 adults in the household…
The Cookbook for Kids Written by Kids: Chef Junior Read More »
When you’re a real food family, it becomes clear that other households’ pantries, fridges, and freezers look very different from what your kids are used…
Real Food Family Tries Soda Pop | Kids Never Had Soda! Read More »
Does anyone else hate the phrase “flu season”? It’s really misleading. God created four beautiful seasons, none of which has an attribute of illness. I…
Homemade Elderberry Gummies Recipe | Kid-Friendly Immune Booster Read More »
Last week, I posted a personal story on my public Facebook page.This page has nearly 100,000 followers, but generally gets somewhere between one and eight “likes” on any given…
Living Dangerously… with Caution (We Bike Our Child to School Without Apology) Read More »
I first heard about Positive Parenting Solutions in an email PS from Katie. So I watched the webinar and was hooked. We all want to…
Positive Parenting Solutions Review | Skill Building for Parents Read More »
It’s Monday morning. We have to be out the door by 8:00am. It’s the usual frenzy of packing up lunches, helping the preschooler get dressed
Simple Strategies to Cope with Anxiety for Kids Read More »
It’s finally happened! In the decade plus since I’ve been raising children with a green and crunchy mindset, thinking almost as much about the environment
How Do I Decide What Reusable Bag to Buy? Read More »
I have struggled with anxiety pretty much my entire life. From the time I was very little I worried about things most people never even…
How to Eat to Reduce Anxiety in Kids Read More »
Let’s talk about how hard it is to make dinner every night. We are the kind of family that rarely eats out, so we eat…
Instant Pot Honey-Mustard Salmon with Potatoes Recipe Read More »
When I was little, riding in the car meant one thing to me – no bathroom for a long stretch with an overactive bladder. My…
Why Kids Have Anxiety | Root Causes of Anxiety in Kids Read More »
It’s not often that I am able to go on a one-on-one date with any of my kids. Life is just so busy! So when…
Seasonal Orange Creamsicle Smoothie Recipe Read More »
I don’t like coffee.I think I just heard some gasps. It’s true. I just don’t like coffee (though some days I wish I did!). My…
Easy Health Benefits from Herbs | Herbal Infusions for Kids Read More »
Fat. What a controversial subject! If you were a child of the eighties like me, you were told from a young age that fat is…
How to Add Healthy Fat to School Lunches Read More »
“I don’t like muffins!”That is a common phrase heard coming from my youngest daughter (almost eight). Of all my kids she is the only one…
Healthy Gluten-Free Cupcakes with a Protein Boost for Breakfast! Read More »
When my husband and I started talking about having kids and parenting philosophies, I was eager to discuss how to prevent picky eating. Since I…
How to Prevent Picky Eating with Babies and Toddlers Read More »