Probiotic Avocado Kids Dip Recipe {Plus Holiday Tips}
This is the best recipe for holiday dips, Christmas dips, and parties in general. And it’s a great kids dip. Kids love to dip those…
probiotics
3 Steps to Fighting Candida Naturally (Part 2 of the Story)
In part one of this candida rash story, I shared my surprising journey from the prideful fallacy of extraordinary health to a scaly, itchy rash…
If You’ve Ever Eaten Sugar, You Probably Have Candida Symptoms (Yes, You. You in the Chair. Read This.)
Have you ever heard of candida? If you’ve ever eaten sugar, you might have it! Check out the symptoms and treatment options. When I had…
How I Make Water Kefir in 2 Minutes or Less {VIDEO}
I can’t believe I’ve been making water kefir for over eight years already! That’s a long time! It’s pretty funny to think about those first experiments…
How To Help Your Gut Recover Naturally After Antibiotics
My husband has Crohn’s Disease, a chronic autoimmune disorder, and he just finished a round of antibiotics for a sinus infection. Yes, we fought it…
Monday Mission: Get Your Probiotics
We already researched which are the best probiotics, but here’s how to stick to your probiotic health habit! Probiotics help support the billions of good…
Monday Mission: Ferment Something
Your mission, if you choose to accept, is to start a new fermented food this week. Fermented foods add probiotics to your diet, assist digestion of…
How Diet Affects Kids’ Behavior: An Interview with Kelly Dorfman
Have you been convinced yet that what you feed your child has a significant impact on their health? My notes from a talk by Kelly…
How to Naturally Fight Infections without Antibiotics (Is Oil of Oregano the Best Natural Antibiotic?)
I have quite a collection of antibiotic prescriptions that have never been filled. Over the years, I’ve gotten skilled at fighting infections withOUT antibiotics, and…
Super Foods for Pregnancy {Guest Post}
This is the second in a two-part series of guest post from Donielle of Naturally Knocked Up, where you can always find great advice on…