In part one of this candida rash story, I shared my surprising journey from the prideful fallacy of extraordinary health to a scaly, itchy rash…
3 Steps to Fighting Candida Naturally (Part 2 of the Story) Read More »
Have you ever heard of candida? If you’ve ever eaten sugar, you might have it! Check out the symptoms and treatment options. When I had…
Is My Rash Candida? If You’ve Ever Eaten Sugar, You Probably Have Candida Symptoms Read More »
I can’t believe I’ve been making water kefir for over eight years already! That’s a long time! It’s pretty funny to think about those first experiments…
How I Make Water Kefir in 2 Minutes or Less {VIDEO} Read More »
My husband has Crohn’s Disease, a chronic autoimmune disorder, and he just finished a round of antibiotics for a sinus infection. Yes, we fought it…
How To Help Your Gut Recover Naturally After Antibiotics Read More »
We already researched which are the best probiotics, but here’s how to stick to your probiotic health habit! Probiotics help support the billions of good…
Monday Mission: Get Your Probiotics Read More »
Your mission, if you choose to accept, is to start a new fermented food this week. Fermented foods add probiotics to your diet, assist digestion of…
Monday Mission: Ferment Something Read More »
Have you been convinced yet that what you feed your child has a significant impact on their health? My notes from a talk by Kelly…
How Diet Affects Kids’ Behavior: An Interview with Kelly Dorfman Read More »
I have quite a collection of antibiotic prescriptions that have never been filled. Over the years, I’ve gotten skilled at fighting infections withOUT antibiotics, and…
This is the second in a two-part series of guest post from Donielle of Naturally Knocked Up, where you can always find great advice on…
Super Foods for Pregnancy {Guest Post} Read More »
