Llama Naturals: Clean Gummy Vitamins I Can Get Behind!
Before I was known for teaching kids to cook, I was pretty well known for reviewing a whole bunch of the same kind of thing…
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probiotics
Yes! It is Possible to Boost Immunity with Diet and Lifestyle
Support your body’s natural immune system with these immune-boosting foods, vitamins, and lifestyle habits for your most vibrant health. Some people have sledding and hot…
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Fighting Impetigo Naturally | Home Remedies for Impetigo
Wrestling turned out to be the gift that kept on giving. My son was only a wrestler for two seasons. But he got everything wrestling…
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What Probiotics Should I Take? Here Are the BEST Probiotics We’ve Tried!
When we were kids, everybody knew what a “germ” was. It was something tiny we couldn’t see that would make us sick. Germs are why…
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Long-Term Side Effects From Antibiotics {Plus a Gut Protecting Recipe}
This is a guest post from Dr. Ana-Maria Temple, MD of dranamaria.com. It’s that time of the year where we see lots of sicknesses and…
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Soil Based Probiotic Dangers: Overgrowth, Dysbiosis and Disease! Oh My!
What are soil based probiotics (A.K.A. sbo probiotics)? Is a soil based probiotic right for you? I have my concerns “The human body houses somewhere…
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Probiotics are Only Half the Picture: Feed Your Microbiome With Prebiotics
What’s the difference between prebiotics vs. probiotics? What is a probiotic? Read on to find out! This is a guest post from Catherine Clinton, ND…
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Probiotic Popularity Is Saturating the System with Sloppy Science. This Is a Better Option. {Seed Daily Synbiotic Review}
Have you heard of Seed’s Daily Synbiotic? It’s a unique probiotic. Here’s my honest review of Seed Synbiotic. I’m kind of known for reviewing lots…
Don’t Hold Back: Feed the Baby Earlier, Current Research Says
Chill, Mama. That karate chop I busted out on poor Uncle Charlie when he made an attempt to give my first baby a bite of…
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How to Take (Hide) a Powdered Probiotic
It’s been almost five years for our family taking one whole foods probiotic supplement, ever since I finally beat back my candida overgrowth after about six…
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How to Rebuild Your Child’s Gut After Antibiotics
For centuries, we’ve had relationships with other organisms to keep us healthy – it used to be external beasts like leeches, now we’re learning that it’s…
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The Perfect Birth Won’t Guarantee Healthy Gut Flora for Baby
That moment when I saw a young pregnant mom in a bar drinking a beer (or two or three), long before I was a real…
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New Ways to Overcome Candida and Yeast
Coal miners had their canary, I have the itchy spot on the base of my hairline. Ever since I fought candida off and finally had…
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No Five-Second Rule? Why Kids Shouldn’t be TOO Clean
This is a guest post from Jena Halman-Kincaid, RN, board member at CSU. Kids love to get dirty, don’t they? At least it seems like…
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Baby Steps to Managing IBD with Diet
It’s never good news to find out someone you care about has a chronic disease and needs medication. A while ago a good friend of…
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5 Reasons Your Baby Might Need Probiotics (& isn’t getting them from food)
When my first was born, I was adamant that not only was “breast best,” but that it had to be sufficient, 100%. There was no…
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The Care and Feeding of Your Microbiome
When Michael Pollan, Dr. Oz and two real life formerly-fat women schooled me on the relationship between gut bacteria, antibiotics and weight gain all in…
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Your Child’s Life is Worth 60 Seconds (even if it’s a battle)
It never ceases to amaze me when a child pitches a fit about something that is truly a daily occurrence, sometimes multiple times a day.…
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3 Trillion Dependents in Your Gut–What are you Doing with Them?
I had an absolute ball Monday night interviewing two ladies with incredible stories of health transformations via diet. Amanda Torres from The Curious Coconut and…
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