Wakewell Pillow Review | Non-Toxic Pillow That Fits YOU!
When we sleep on the wrong pillow or in the wrong way or on a bad mattress, we feel terrible in the morning, even with…
sleep
Why Do Kids Have Tantrums? Top 5 Reasons for Toddler Tantrums
It happened again. It always does. My toddler (kid #4) has started to respond to the word “no” with a full-on head back, mouth open,…
Finding Safe, Non-Toxic Children’s Pajamas That Won’t Go up in Smoke
Why is it so hard to buy safe, non-toxic pajamas for our children? In a perfect world, maybe all of our clothing could be organic.…
How to Stop Mouth Breathing: The $2 Solution to a $$$ Problem
Have you heard of mouth tape for sleeping? Here’s how we use mouth tape for sleeping to stop mouth breathing. Help mouth breathers at night rest…
Questions Busy Moms Need Answered about Magnesium for Kids
Now that you know about the different forms of magnesium, it’s time to answer some of your questions! Moms at Kitchen Stewardship® have been very…
What Is the Best Form of Magnesium?
“You can’t out supplement a poor diet,” health experts are fond of saying. But once you’re eating your vegetables, there are still a few supplements…
Sleep Is the New Kale (But Better!) 8 Ways to Improve Sleep Quality
I’ve never in my life had much trouble falling asleep, possibly because sleep deprivation has been something I’ve erroneously worn as a badge of honor…
Yes! It is Possible to Boost Immunity with Diet and Lifestyle
Get an immune booster with these immune boosting foods, vitamins to boost the immune system, and other natural immune boosters. Some people have sledding and…
Why You MUST Address Your Child’s Environmental Allergies
I was totally in denial. Or not? I’ve known for years that a strong sign of allergies is dark circles under the eyes, and on…
How to Find an Affordable Non-Toxic Mattress
The dangers of mattresses off-gassing are talked about far more now than when my husband and I got married and bought our first mattress in…
Five Weird Tools to Improve your Sleep Without Spending One More Minute of your Time
My college roommate has always said about me, “You are the most sleep-deprived person I’ve ever met!” This is unfortunately probably more true now as…
Part Two: The Best Natural Waterproof Mattress Protector
In our quest for healthy sleep for the whole family, I told you that finding safe materials for containing the messes was an important piece…
Your Waterproof Mattress Protector Might Have Problems Too
I didn’t even know what to look for when I first had kids. I remember religiously using only the “baby” lotion that we had gotten…
Monday Mission: The Secret to Healing Sleep
Your mission, if you choose to accept, is to get better, more healthful, more restorative sleep. I re-learned a hard lesson last week, and it…
Non-Toxic Sleep May Save Your Baby’s Life
“Back to Sleep,” we were told when our oldest was born in 2005. The pamphlets and posters were everywhere, instructing bleary-eyed parents to place their…
Monday Mission: Get Non-Toxic Sleep
In addition to wearing non-toxic pajamas, it’s important to rest on a non-toxic mattress! Your mission, if you choose to accept, is to get a…
You Might be Sleeping All Wrong
My dear friend says I’m the most sleep-deprived person she knows, and that it’s been that way every year since college. As one of the…