Instant Pot Vegetable Soup Recipe
One thing we’ve tried really hard to do as a family is making plant-based, plant-forward recipes that we all love. A recent discovery is this…
spinach
DIY Greens Powder and the Easiest Way to Preserve Your Greens
Want to learn how to make dehydrated greens for smoothies and more? It’s easy to make a dehydrated greens powder when you dehydrate spinach, Swiss…
Nutrient Packed Blueberry Spinach Smoothie Recipe That Kids Love!
School is under way. That means two things. Mornings are busy.The germs are spreading. That doesn’t mean throw in the towel, buy boxes of cereal…
Green Veggie Pancakes for St. Patrick’s Day (no food coloring allowed!)
Ten years ago, I told one of my third graders that she couldn’t possibly be allergic to food coloring. It was March 2nd, Dr. Seuss’s…
Supercharge Your Smoothies
It is official, everyone in our household is a smoothie drinker. Our 14 month old just recently began drinking them (with minimal help). An important…
A Surprising (and Easy!) Way to Grow Your Garden
It’s dangerous to mention the word “garden” in the summertime! This one word causes people to start crowing about the giant heirloom tomatoes they’ve harvested…
Cheesy Spinach Bake with Crumb Topping Recipe (Get Those Kids to Eat their Spinach!)
Popeye would be so proud. Not that I’d ever serve canned spinach (have you ever tried it? Central to the only meal I’ve ever thrown…
Monday Mission: Get Spring Greens in your Diet
Your mission, if you choose to accept, is to get more leafy greens into your daily meals. Spring is the perfect time for this as…
10 Real Foods Women Should Eat More Often for Good Health
“Less cellulite at 30 than 20?” My friend was ready to eat the next words out of my mouth when I told her I blamed…
Grain-Free Greek Main Dish Muffins
If your stuff always falls out of your wraps or gyros, how about a main dish muffin for a semi-portable meal that’s also uber fun…
Savory Greek Sausage Stuffed Autumn Squash
I was thinking about a sausage-stuffed squash recipe for a few weeks. Twitter wouldn’t cough one up for me, and I never got around to…
Easy Potato Vegetable Pancakes Recipe (Latkes)
This Latke recipe (also called potato pancakes) is written in my own hand from 1988, when I would have been in third grade. Food has…
Tuscan Beef and Bean Stew Recipe {Crockpot, Main Course}
Like my bean soup for the Instant Pot, beef and bean stew is a favorite in our house, especially for large gatherings! This Tuscan stew…
Dear Michael Pollan: My Rebuttal to the New Book “Food Rules”
Dear Mr. Pollan, It was refreshing to hear you speak tonight on small vs. large farms, sustainable agriculture and moving our society to real, unprocessed…
Sausage Spinach Pasta Toss Recipe
It’s Spinach Week here at Kitchen Stewardship®! I get to share one of our family’s favorite recipes today. The first indication that it’s a winner…
Food for Thought: Spinach, the Ultimate Super Food’s Health Benefits
Many out there on the Internet are nominating spinach for the grand Super Food prize, calling it the healthiest food of all time. I knew…
How to Use Up That Bag of Spinach Before it Gets Slimy
Spinach is one of those items that, when you want to use fresh, almost always results in some leftovers. A nice big bag or box…
Recipe Connection: Green Smoothie with Kale
It seems green smoothies are all the rage in the blogosphere right now. So much so that I almost hate to post about them; I’m…
How to Make The Best Scrambled Eggs Ever
How do people make time for nourishing foods for breakfast, amid all the hustle and bustle of mornings and getting out the door? These are…