Prevent Diabetes Before It Starts | Women Are Higher Risk!
Here is something you’ve probably never been told: Perimenopause (the period leading up to menopause) and menopause are risk factors for developing insulin resistance and…
Here is something you’ve probably never been told: Perimenopause (the period leading up to menopause) and menopause are risk factors for developing insulin resistance and…
Have real heavy periods? You’re not alone – continuous, sticky, yellow cervical mucus, and irregular cycles all make Natural Family Planning (NFP) difficult. However, there…
October is always a touchy time for those women in the Natural Health world. We, of course, want women to be as healthy as possible,…
This post is from guest writer Lori Valentine Rose, PhD, CNP, BCHN, FDN-P, RH (AHG), NBC-HWC of Lori Rose Holistic. Are you ready to start…
Confession: I’m a shoulder cracker. Since high school, when I was a cheerleader and dancer with an imperfect back handspring, I’ve ritualistically popped my right…
Gentlemen, this post is for the ladies. So this is one of those topics that I can’t believe I’m actually talking about in a public…
“Less cellulite at 30 than 20?” My friend was ready to eat the next words out of my mouth when I told her I blamed…