Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

{FREE DOWNLOAD} Meet an Apple Crisp to Fall in Love With

October 18th, 2011 · 11 Comments · Recipes

healthy apple crisp

Isn’t that gorgeous?!

Let’s start getting excited about 30 real food desserts, made smarter so you can indulge with less guilt knowing you’re eating healthy-ish, healthiER, and sometimes genuinely healthy treats.

UPDATE: It’s here! Check out Smart Sweets today!

In Smart Sweets, you’ll find recipes such as:

  • 100% whole wheat brownies, cakey, fudgy, soaked, and sprouted
  • honey molasses cookies
  • magic coconut pie – makes its own crust!
  • peanut butter bars
  • peppermint bark
  • cherry almond crepes
  • spiced squash bars
  • whole wheat spiced cupcakes
  • apricot sorbet
  • dark chocolate truffles

About half the recipe are grain-free, and the grains recipes are either soaked, 100% whole grain, or both. You’ll find regular ingredients that you recognize as well as substitutions to make recipes grain-free, gluten-free, or refined sweetener-free.

I’m sharing a free downloadable PDF of the apple crisp recipe today so you can get a taste of what a Kitchen Stewardship eBook is like.

Healthy Apple Crisp

photo source: Tammy’s Recipes


You’ll notice the allergy-friendly icons, simple instructions, and classic extensive recipe notes you’ve come to expect here at KS. My recipes often have so many variations on the theme that a book of 30 recipes becomes as valuable practically as a book of 100 recipes.

Please enjoy this free download, and peruse the table of contents and some yummy photos HERE, where the book is now for sale.

If you can’t see the image above, click to view the PDF:
free download – apple crisp

Smart Sweets book cover cropped smaller

Smart Sweets eBook

30 Desserts to Indulge your Sweet Tooth
by Katie Kimball

(89 pages)
$9.95
Add to Cart


View Cart

Want more recipes? Check out Healthy Snacks to Go, The Everything Beans Book, and the Family Camping Handbook!

And here’s 10 more ideas for what to do with your apples

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I’d love to see more of you!  Sign up for a free email subscription or grab my reader feed. You can also follow me on Twitter, get KS for Kindle, or see my Facebook Fan Page.

If you missed the last Monday Mission, click here.

Kitchen Stewardship is dedicated to balancing God’s gifts of time, health, earth and money.  If you feel called to such a mission, read more at Mission, Method, and Mary and Martha Moments.

See my full disclosure statement here.

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Welcome!  Meet Katie.

I embrace butter. I make homemade yogurt. I eat traditional real food – plants and animals that God created, not products of plants where food scientists work. Here at Kitchen Stewardship, I share how I strive to be a good steward of my family's nutrition, the environment, and our budget, all without spending every second in the kitchen. Learn more about the mission of KS here.

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