I was talking with a friend recently about how to cook rice in the Instant Pot. She had heard that cooking rice in the Instant…
How to Cook Rice in the Instant Pot – Perfect Rice Every Time! Read More »
Looking for an easy keto side or main dish or maybe just a way to get more veggies onto your family’s dinner plates? This keto…
Keto Cauliflower “Mac” & Cheese {Simple Dinner or Side Dish} Read More »
In America, the land of excess, it’s been a surprising feeling to have anything in short supply, nonetheless completely out. When toilet paper was impossible…
Natural Hand Sanitizers: Best Choices and Dangers of Conventional Sanitizer Read More »
How do you practically use an herb that’s 30-300 times sweeter than sugar to substitute for sugar in recipes? Stevia is a great option as…
How to Use Stevia as a Healthy Sugar Substitute Read More »
Steaming veggies is a great way to get important nutrients on the dinner (or lunch or breakfast) table without spending hours in the kitchen. My…
Steamed Vegetables in the Instant Pot {Fast & Flavorful} Read More »
Making bone broth in the Instant Pot is an excellent hack for saving time and money in a real food kitchen. There are two different…
Bone Broth in the Instant Pot – 2 Ways! {Chicken, Beef, & Pork} Read More »
If you’re a beginner in the world of canning, this post is for you. Tomatoes are a wonderful long-term storage food. Learning how to can tomatoes…
How to Can Tomatoes the Easy Way – Perfect for Beginners Read More »
Sugar makes life sweet… until it doesn’t. From ketchup, to yogurt, to bread, white sugar hides in many foods, even ones that look healthy. White…
Why Is White Sugar Bad for You? Read More »
Keto cooking – or keto-fying a favorite food – isn’t always the easiest or tastiest. We’ve made almond flour chocolate chip cookies that were better…
Italian Inspired Keto Tortillas Recipe {2g Net Carb} Read More »
When it comes to mineral sunscreen versus chemical sunscreen, the winner is clear in my book. It’s not always easy to explain in a clear,…
Why Is Mineral Sunscreen Better than Chemical Sunscreen? Read More »
You can find home remedies for warts by the dozens with a quick internet search but, as with much of the info found on the…
Home Remedies for Warts + My Three-Step Killer Combo! Read More »
Learn how to clean microfiber cloths so they last and so you release less microplastics into the environment. Clean with microfiber cloths responsibly! I’ve used…
How to Use Microfiber Cloths for Cleaning Read More »
Even for people who are squeamish about raw chicken, cooking chicken in the Instant Pot is so simple and must become part of your routine.…
Cooking a Whole Chicken in the Instant Pot {Plus Shredded Chicken!} Read More »
Easy-peel hard-boiled eggs have been something I sought after for many years. I tried so many methods, but once I tried hard-boiled eggs in the…
Perfect Hard Boiled Eggs in the Instant Pot {Easy Peel!} Read More »
Sorghum syrup, also known as sorghum molasses, has been used as a healthy sweetener for centuries. Sorghum molasses is actually a misnomer because sorghum is…
Sorghum Syrup: A Sweetener with Actual Nutritional Value! Read More »
Cooking squash in the Instant Pot saves time, keeps the kitchen cool during the hot summer months, and is a quick and easy way to…
Cooking Squash in the Instant Pot (Meal Prep Made Easy!) Read More »
Maple syrup has been a healthy sweetener for centuries. Find out how maple syrup is made, maple syrup nutrition, and how to use maple syrup.…
Is Real Maple Syrup Healthy? Maple Syrup Nutrition and Uses Read More »
Everyone says the Instant Pot can save you time and money. Sometimes it seems like it might get you to the moon, it’s so amazing!…
The Instant Pot Accessories You Actually Need – And a Few You Don’t! Read More »
I’ve been passionate about healthy, non-toxic soap for YEARS. It’s so important to use regular soap vs. non-antibacterial soap. Remember Triclosan, the active ingredient in…
When athletes work out, they losing sweat and expend energy. The purpose of a “sports drink” is to replenish lost fluids, necessary electrolytes and carbohydrates,…
Homemade Electrolyte Drink Recipe: Natural Hydration For Athletes Read More »
